Career Report for Henry Bond
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Henry Bond's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 29:01.08 | 9:40 | 246 | 10/12/12 | Agoura, Newbury, Westlake | 3 |
| Calabasas HS | 3 | 32:10 | 10:43 | 80 | 9/20/12 | Agoura vs Calabasas | 1 |
| Corriganville Park | 3 | 33:34 | 11:11 | 70 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Estancia HS | 3 | 29:04 | 9:41 | 105 | 9/15/12 | Woodbridge XC Classic | 1 |
| Lake Casitas | 3 | 32:03.51 | 10:41 | 183 | 10/26/12 | Ventura County Champ | 1 |
| Oak Canyon Community Park | 3 | 34:37.68 | 11:33 | 197 | 9/12/12 | Oak Park Adidas Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:01.08 | 9:40 | 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 8 |
Career Summary
Below is a summary of each season run by Henry Bond.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 10:24 | 1/2 | 77 | -3.39 |
| Agoura Career | 8 | 10:24 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | JV | 274/274 | -3.98 | 29:30.74 | 9:50 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | So | 181/181 | -3.97 | 32:03.51 | 10:41 | |
| 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 3 | JV | 117/119 | -3.47 | 29:01.08 | 9:40 | You ROCK! (LR, PR, DPR) |
| 10/3/12 | Agoura, Royal, TO | Agoura HS | 3 | 29:46 | 9:55 | ||||
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 133/133 | -3.39 | 33:34 | 11:11 | You ROCK! (SBP) |
| 9/20/12 | Agoura vs Calabasas | Calabasas HS | 3 | 32:10 | 10:43 | ||||
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 137/146 | -4.04 | 29:04 | 9:41 | You ROCK! (DPR) |
| 9/12/12 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | JV | 121/121 | -4.26 | 34:37.68 | 11:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|
| 2013 Outdoor | So | 32'4.5 PR | - | 87'10 | |
| 2014 Outdoor | Jr | - | 36'0.5 PR | 98'5 PR |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/13 | Simi Valley/Moorpark | 28'5.5 | F/S | 9 | ||
| 4/18/13 | Royal/Westlake | 30'6 | F/S | PR (Δ=2'0.5,7.2%) LR (Δ=2'0.5,7.2%) |
5 | |
| 4/30/13 | League Prelims | 32'4.5 | F/S | PR (Δ=1'10.5,6.1%) SR LR (Δ=1'10.5,6.1%) |
21 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | Oak Park High School | 30'0 | JV | 9 | ||
| 3/13/14 | El Camino Real High School | 36'0.5 | JV | PR (Δ=6'0.5,20.1%) SR LR (Δ=6'0.5,20.1%) |
1 | |
| 3/20/14 | Westlake/Royal | 30'10.25 | V | 5 | ||
| 4/3/14 | Moorpark/Thousand Oaks | 32'8.5 | V | LR (Δ=1'10.25,6.0%) | 12 | |
| 4/10/14 | Newbury Park/Simi Valley | 31'2 | V | 9 | ||
| 4/17/14 | Calabasas High School | 33'3 | V | LR (Δ=2'1,6.7%) | 2 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Calabasas High School | 80'2 | F/S | 2 | ||
| 4/18/13 | Royal/Westlake | 77'7 | F/S | 6 | ||
| 4/30/13 | League Prelims | 87'10 | F/S | PR (Δ=7'8,9.6%) SR LR (Δ=10'3,13.2%) |
18 | |
| 3/6/14 | Oak Park High School | 92'3 | JV | PR (Δ=4'5,5.0%) LR (Δ=4'5,5.0%) |
2 | |
| 3/13/14 | El Camino Real High School | 86'0 | JV | 2 | ||
| 3/20/14 | Westlake/Royal | 98'5 | V | PR (Δ=6'2,6.7%) SR (Δ=10'7,12.0%) LR (Δ=12'5,14.4%) |
4 | |
| 4/3/14 | Moorpark/Thousand Oaks | 91'4 | V | LY (Δ=11'2,13.9%) | 10 | |
| 4/10/14 | Newbury Park/Simi Valley | 92'0 | V | LR (Δ=0'8,0.7%) | 8 | |
| 4/17/14 | Calabasas High School | 93'7.5 | V | LR (Δ=1'7.5,1.8%) LY (Δ=16'0.5,20.7%) |
2 |