Career Report for Nicole Kabat
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicole Kabat's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 26:42 | 8:54 | 106 | 11/7/13 | Marmonte League Finals | 1 |
| Corriganville Park | 3 | 25:24.85 | 8:28 | 100 | 10/17/13 | Calabasas, Simi | 1 |
| Corriganville Park | 3.1 | 27:41.99 | 8:56 | 83 | 10/15/15 | Coastal Canyon League #2 | 1 |
| Lake Casitas | 3 | 26:40.14 | 8:53 | 213 | 11/1/13 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 25:50.53 | 8:37 | 94 | 11/5/15 | Coastal Canyon Lge Finals | 1 |
| Mt. Sac | 2 | 16:48.81 | 8:24 | 177 | 9/14/13 | Fastback Shootout | 2 |
| Mt. Sac | 2.93 | 25:37 | 8:45 | 234 | 10/26/13 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 2.94 | 26:54.07 | 9:09 | 97 | 10/1/15 | Coastal Canyon League #1 | 1 |
| Orange County Great Park | 3 | 26:25 | 8:48 | 52 | 9/19/15 | Woodbridge XC Classic | 1 |
| Westlake HS | 3 | 24:27.28 | 8:09 | 33 | 10/9/13 | Newbury, Westlake, Simi | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:48.81 | 8:24 | 9/14/13 | Fastback Shootout | Mt. Sac | 2 |
| 3 | 24:27.28 | 8:09 | 10/9/13 | Newbury, Westlake, Simi | Westlake HS | 6 |
| 3.1 | 27:41.99 | 8:56 | 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 1 |
Career Summary
Below is a summary of each season run by Nicole Kabat.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:36 | 0/0 | 46 | -0.30 |
| So | 1 | 8:38 | 0/1 | 63 | -0.89 |
| Jr | 4 | 8:53 | 0/0 | 32 | -0.53 |
| Simi Valley Career | 11 | 8:43 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 70/119 | -0.53 | 25:50.53 | 8:37 | You ROCK! (SBP) |
| 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | JV | 79/108 | -0.82 | 27:41.99 | 8:56 | |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 78/110 | -0.73 | 26:54.07 | 9:09 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 265/294 | -0.76 | 26:25 | 8:48 | |
| 9/6/14 | Fastback Shootout | Mt. Sac | 2 | So | 100/120 | -0.89 | 17:16.19 | 8:38 | You ROCK! (SBP) |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 88/127 | -0.85 | 26:42 | 8:54 | |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 124/268 | -0.30 | 26:40.14 | 8:53 | You ROCK! (SBP) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 79/134 | -0.73 | 25:37 | 8:45 | |
| 10/17/13 | Calabasas, Simi | Corriganville Park | 3 | JV | 24/30 | -0.60 | 25:24.85 | 8:28 | |
| 10/9/13 | Newbury, Westlake, Simi | Westlake HS | 3 | JV | 35/65 | -0.45 | 24:27.28 | 8:09 | |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Fr | 91/119 | -0.70 | 16:48.81 | 8:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.