Career Report for Katrina Villacarlos

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katrina Villacarlos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Del Oro HS 2.5 18:35 7:26 20 10/3/15 Del Oro 4000 2
Hidden Lakes Park 2 17:01.8 8:31 23 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 15:39.1 7:50 114 9/12/15 Ed Sias Invitational 3
Mt. Sac 2.93 22:35 7:42 71 10/24/15 Mt. Sac Invitational 2
Newhall Park 2 15:12 7:36 83 9/19/15 De La Salle Invitational 4
Newhall Park 3 23:23.75 7:48 80 10/14/15 EBAL Center Meet #1 3
Oak Hill Park 2 17:33.47 8:47 86 9/6/16 Monte Vista Invitational 3
Oak Hill Park 3 25:52.08 8:37 55 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 21:54.3 7:26 64 11/6/15 EBAL Championship 4
Woodward Park 2.1 16:13.7 7:44 38 10/16/15 Roughrider Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:12 7:36 9/19/15 De La Salle Invitational Newhall Park 11
3 23:23.75 7:48 10/14/15 EBAL Center Meet #1 Newhall Park 4

Career Summary

Below is a summary of each season run by Katrina Villacarlos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:39 0/0 24 -0.10
So 7 8:25 3/3 19 0.57
Jr 8 7:46 8/8 12 0.99
Sr 6 8:22 1/6 21 0.58
Carondelet Career 27 8:16 12/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 45/77 -0.40 24:44.58 8:23
10/14/16 Roughrider Invitational Woodward Park 2.1 JV 57/209 0.58 16:49.1 8:01 You ROCK! (SBP)
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 35/77 -0.18 24:57.74 8:19
9/17/16 De La Salle Invitational Newhall Park 2 JV 91/164 0.39 16:21.3 8:11
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 85/199 -0.04 17:03.4 8:32
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 58/93 0.13 17:33.47 8:47 You ROCK! (LY, LR, PR)
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 17/64 0.37 21:54.3 7:26 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 35/122 0.27 22:35 7:42 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 2.1 JV 28/179 0.99 16:13.7 7:44 You ROCK! (LY, LR, PR, SBP)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 12/46 0.35 23:23.75 7:48 You ROCK! (LR, PR, DPR)
10/3/15 Del Oro 4000 Del Oro HS 2.5 V 59/71 0.57 18:35 7:26 You ROCK! (LR, PR)
9/19/15 De La Salle Invitational Newhall Park 2 JV 59/236 0.77 15:12 7:36 You ROCK! (LY, LR, PR, DPR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 42/159 0.37 15:39.1 7:50 You ROCK! (LY, LR, PR, DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 56/117 0.15 17:37.35 8:49 You ROCK! (LY, LR, PR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 26/89 0.15 23:26 7:57 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 39/59 -1.35 26:30.3 9:03
10/17/14 Roughrider Invitational Woodward Park 2.1 F/S 32/82 0.57 16:55.4 8:04 You ROCK! (LY, LR, PR, SBP)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 70/159 -0.15 25:52.08 8:37
9/20/14 De La Salle Invitational Newhall Park 2 F/S 117/285 0.41 15:49 7:55 You ROCK! (LY, LR, PR, DPR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 57/159 0.17 16:30 8:15 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 76/137 -0.08 17:48.99 8:54
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 60/95 -0.57 26:25.9 8:58
10/18/13 Roughrider Invitational Woodward Park 2.1 F/S 52/87 -0.15 18:31.3 8:49
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 36/99 -0.10 25:28.65 8:30 You ROCK! (SBP)
10/5/13 Del Oro 4000 Del Oro HS 2.5 F/S 78/123 -0.58 20:56 8:22
9/21/13 De La Salle Invitational Newhall Park 2 F/S 149/218 -0.36 17:33 8:47
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 51/116 -0.70 17:01.8 8:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3000m3200m
2014 OutdoorFr-3:06.81 6:31.10 13:47.21 PR16:15.50
2015 OutdoorSo-3:00.36 PR6:22.52 PR-14:00.45 PR
2016 OutdoorJr--6:36.14 c-14:34.21
2017 OutdoorSr1:16.48 PR3:03.51 7:07.23 -14:37.63

By Event


400m

Date Meet Result Div Record Place Pts
3/23/17 Monte Vista 1:18.09 V 10
4/19/17 Dougherty Valley 1:16.48 V PR (Δ=1.61,2.1%)
SR
LR (Δ=1.61,2.1%)		 16

800m

Date Meet Result Div Record Place Pts
3/20/14 Carondelet / Granada @ Monte Vista High 3:09.00 F/S
3/27/14 Livermore High vs Carondelet High 3:06.81 F/S PR (Δ=2.19,1.2%)
SR
LR (Δ=2.19,1.2%)		 14
4/10/14 Carondelet / Foothill @ San Ramon High 3:14.02 F/S 10
3/21/15 Dublin Distance Fiesta 3:03.56 PR (Δ=3.25,1.7%)
LR (Δ=10.46,5.4%)
LY (Δ=3.25,1.7%)		 222
4/16/15 Amador Valley 3:06.90 JV LY (Δ=7.12,3.7%)
4/25/15 NorCal Frosh/Soph Championship 3:00.36 F/S PR (Δ=3.20,1.7%)
SR (Δ=6.45,3.5%)
LR (Δ=6.54,3.5%)		 47
3/4/17 Dan Gabor Invitational 3:05.03 138
3/18/17 Dublin Distance Fiesta 3:03.51 V SR
LR (Δ=1.52,0.8%)		 256
4/19/17 Dougherty Valley 3:07.22 V 23

1600m

Date Meet Result Div Record Place Pts
3/13/14 Carondelet @ Amador Valley High 6:39.15 V 16
3/20/14 Carondelet / Granada @ Monte Vista High 6:40.00 F/S
4/10/14 Carondelet / Foothill @ San Ramon High 6:42.81 F/S 22
4/26/14 Nor Cal Frosh Soph Championships 6:31.10 F/S PR (Δ=8.05,2.0%)
SR
LR (Δ=11.71,2.9%)		 30
3/12/15 Livermore/Monte Vista 6:37.35 LY (Δ=1.80,0.5%)
3/21/15 Dublin Distance Fiesta 6:22.52 PR (Δ=8.58,2.2%)
SR (Δ=8.58,2.2%)
LR (Δ=14.83,3.7%)
LY (Δ=17.48,4.4%)		 194
3/26/15 SRV/Foothill 6:32.10 V LY (Δ=7.90,2.0%) 18
4/25/15 NorCal Frosh/Soph Championship 6:46.64 F/S 78
3/17/16 Monte Vista 6:36.14c SR (Δ=-13.62,-3.6%)
LR (Δ=10.50,2.6%)
4/28/16 California High School 7:06.24
3/4/17 Dan Gabor Invitational 7:07.23 SR (Δ=-31.09,-7.8%) 183

3000m

Date Meet Result Div Record Place Pts
2/22/14 Super 7 Invitational 13:47.21 F/S SR 7

3200m

Date Meet Result Div Record Place Pts
3/15/14 Dublin Distance Fiesta 16:15.50 F/S SR 14
3/19/15 Granada 14:25.03 V PR (Δ=1:50.47,11.3%)
LR (Δ=1:50.47,11.3%)
LY (Δ=1:50.47,11.3%)		 3rd place
3/26/15 SRV/Foothill 14:00.45 V PR (Δ=24.58,2.8%)
SR (Δ=2:15.05,13.8%)
LR (Δ=24.58,2.8%)		 10
5/13/15 EBAL Frosh-Soph Trials 14:58.24 F/S 14
2/27/16 Super 7 Invitational 14:34.21 V SR (Δ=-33.76,-4.0%)
LR (Δ=24.03,2.7%)		 5
2/25/17 Super 7 Invitational 15:23.15 V 8
3/23/17 Monte Vista 14:37.63 V SR (Δ=-3.42,-0.4%)
LR (Δ=45.52,4.9%)		 7

4x800m

Date Meet Result Div Record Place Pts
3/26/16 Deer Valley Relays 12:30.65 V 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/25/17 Super 7 Invitational 17:00.42 V 11