Career Report for Owen Chang

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Owen Chang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Golden Gate Park 2.13 14:46 6:56 39 9/17/11 Lowell Invitational 1
Hidden Valley Park 2 12:55.1 6:28 145 11/3/12 DFAL Championships 5
Newhall Park 1.95 12:39.4 6:29 45 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 13:33.7 6:47 86 9/15/12 De La Salle Invitational 1
Oak Hill Park 2 14:52.22 7:26 87 9/4/12 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 12:38.3 6:39 90 10/26/11 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 21:24 7:15 111 10/1/11 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:55.1 6:28 11/3/12 DFAL Championships Hidden Valley Park 7

Career Summary

Below is a summary of each season run by Owen Chang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:56 1/1 29 0.29
So 6 6:43 3/3 29 0.42
Miramonte Career 11 6:49 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 50/140 0.33 12:55.1 6:28 You ROCK! (LY, LR, PR, DPR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 56/143 0.42 12:56.4 6:28 You ROCK! (LR, PR, SBP, DPR)
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 59/145 0.38 12:39.4 6:29
9/15/12 De La Salle Invitational Newhall Park 2 F/S 69/235 0.30 13:33.7 6:47
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 29/147 0.18 13:22.4 6:41 You ROCK! (LY)
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 94/212 0.07 14:52.22 7:26
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 65/131 0.06 13:18.6 6:39 You ROCK! (LR, PR, DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 74/132 -0.07 12:38.3 6:39
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 113/186 -0.50 21:24 7:15
9/17/11 Lowell Invitational Golden Gate Park 2.13 Fr 62/146 0.29 14:46 6:56 You ROCK! (SBP)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 57/149 -0.16 13:58.5 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m
2015 OutdoorSr25.93 PR56.28 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/11/15 Green & White Practice Meet 26.34c V
4/15/15 DFAL Meet vs. Campolindo, Acalanes 25.93 V PR (Δ=0.41,1.6%)
SR
LR (Δ=0.41,1.6%)		 6
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 26.31 V 5

400m

Date Meet Result Div Record Place Pts
3/11/15 Green & White Practice Meet 59.14c V
4/15/15 DFAL Meet vs. Campolindo, Acalanes 57.35 V PR (Δ=1.79,3.0%)
LR (Δ=1.79,3.0%)		 7
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 56.70 V PR (Δ=0.65,1.1%)
LR (Δ=0.65,1.1%)		 4
5/13/15 DFAL Varsity Championship Trials 56.28 V PR (Δ=0.42,0.7%)
SR
LR (Δ=0.42,0.7%)		 20