Career Report for Cole Coradeschi
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Coradeschi's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 3 | 20:58.98 | 7:00 | 184 | 9/22/16 | Marmonte League #1 | 1 |
Lake Casitas | 3.15 | 22:25.13 | 7:07 | 27 | 10/28/16 | Ventura County Champ | 1 |
Mt. Sac | 2.93 | 22:13 | 7:35 | 227 | 10/22/16 | Mt. Sac Invitational | 1 |
Peppertree Park | 3 | 21:59.84 | 7:20 | 135 | 10/13/16 | Marmonte League #2 | 1 |
San Buenaventura St Beach | 3 | 19:26.1 | 6:29 | 122 | 9/9/16 | Seaside Invite | 1 |
Silverlakes Sports Park | 3 | 22:23.8 | 7:28 | 85 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:26.1 | 6:29 | 9/9/16 | Seaside Invite | San Buenaventura St Beach | 4 |
Career Summary
Below is a summary of each season run by Cole Coradeschi.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 6 | 7:10 | 0/0 | 35 | -0.01 |
Agoura Career | 6 | 7:10 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | JV | 147/216 | -0.65 | 22:25.13 | 7:07 | |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 100/117 | -1.35 | 22:13 | 7:35 | |
10/13/16 | Marmonte League #2 | Peppertree Park | 3 | JV | 92/122 | -1.08 | 21:59.84 | 7:20 | |
9/22/16 | Marmonte League #1 | Agoura HS | 3 | JV | 55/112 | -0.27 | 20:58.98 | 7:00 | |
9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 29/211 | -0.84 | 22:23.8 | 7:28 | |
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Sr | 160/200 | -0.01 | 19:26.1 | 6:29 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 400m | 800m | 300m Hurdles - 36" | High Jump |
---|---|---|---|---|---|---|---|
2014 Outdoor | Fr | 13.61 PR | - | 2:21.72 | 49.59 | 4'10 | |
2015 Outdoor | So | 36.75 | - | - | 2:06.60 PR | 47.72 PR | 5'2 |
2016 Outdoor | Jr | 22.75 | - | - | 2:11.04 | - | 5'5 |
2017 Outdoor | Sr | - | 57.88 PR | 2:08.43 | - | 5'6 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/14 | Oak Park High School | 13.63 | JV | 20 | ||
3/13/14 | El Camino Real High School | 13.61 | JV | PR (Δ=0.02,0.1%) SR LR (Δ=0.02,0.1%) |
17 | |
4/10/14 | Newbury Park/Simi Valley | 14.25 | F/S | 18 | ||
4/17/14 | Calabasas High School | 14.05 | JV | LR (Δ=0.20,1.4%) | 6 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/14 | Oak Park High School | 2:26.40 | JV | 5 | ||
3/13/14 | El Camino Real High School | 2:21.72 | JV | PR (Δ=4.68,3.2%) SR LR (Δ=4.68,3.2%) |
11 | |
3/4/15 | Oak Park HS | 2:18.43 | JV | PR (Δ=3.29,2.3%) LR (Δ=3.29,2.3%) LY (Δ=7.97,5.4%) |
2 | 3 |
3/12/15 | El Camino HS | 2:32.44 | JV | 13 | ||
3/18/15 | Thousand Oaks HS | 2:14.54 | F/S | PR (Δ=3.89,2.8%) LR (Δ=17.90,11.7%) LY (Δ=7.18,5.1%) |
1 | 5 |
3/21/15 | Maurice Green Invite | 2:34.76 | F/S | 41 | ||
4/16/15 | Oaks Christian HS | 2:14.27 | F/S | PR (Δ=0.27,0.2%) LR (Δ=20.49,13.2%) |
1 | 5 |
4/22/15 | Calabasas HS | 2:11.09 | F/S | PR (Δ=3.18,2.4%) LR (Δ=3.18,2.4%) |
2 | 3 |
5/5/15 | League Prelims | 2:10.32 | F/S | PR (Δ=0.77,0.6%) LR (Δ=0.77,0.6%) |
4 | |
5/8/15 | League Finals | 2:06.60 | F/S | PR (Δ=3.72,2.9%) SR (Δ=15.12,10.7%) LR (Δ=3.72,2.9%) |
3 | |
3/17/16 | Westlake HS | 2:11.04 | JV | SR (Δ=-4.44,-3.5%) LY (Δ=3.50,2.6%) |
1 | 5 |
3/24/16 | Newbury Park HS | 2:28.38 | JV | LY (Δ=6.38,4.1%) | 8 | |
4/5/16 | Calabasas HS | 2:14.55 | JV | LR (Δ=13.83,9.3%) | 1 | 5 |
3/10/17 | Redondo Festival | 2:08.43 | V | SR (Δ=2.61,2.0%) LR (Δ=6.12,4.5%) |
||
3/18/17 | Maurice Green Invite | 2:15.56 | V |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/20/14 | Westlake/Royal | 51.50 | JV | 3 | ||
4/17/14 | Calabasas High School | 49.59 | JV | PR (Δ=1.91,3.7%) SR LR (Δ=1.91,3.7%) |
3 | |
5/6/14 | League Prelims | 52.27 | F/S | 28 | ||
3/26/15 | Westlake HS | 47.72 | F/S | PR (Δ=1.87,3.8%) SR (Δ=1.87,3.8%) LR (Δ=4.55,8.7%) LY (Δ=3.78,7.3%) |
2 | 3 |
4/2/15 | Newbury Park HS | 49.81 | F/S | 3 | 1 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/16/15 | Oaks Christian HS | 47.10 | F/S | LR (Δ=1.07,2.2%) | 1 | 5 |
3/24/16 | Newbury Park HS | 50.53 | JV | 2 | 3 | |
4/5/16 | Calabasas HS | 54.36 | JV | 2 | 3 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/15 | Thousand Oaks HS | 3:53.72 | F/S | 1 | 5 | |
3/26/15 | Westlake HS | 3:46.22 | F/S | 1 | 5 | |
4/2/15 | Newbury Park HS | 3:45.07 | F/S | 1 | 5 | |
4/22/15 | Calabasas HS | 3:48.56 | F/S | 2 | 3 | |
5/8/15 | League Finals | 3:42.87 | F/S | 2 | ||
3/24/16 | Newbury Park HS | 3:56.73 | JV | 1 | 5 | |
4/5/16 | Calabasas HS | 3:50.00 | JV | 1 | 5 |
High Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/14 | Oak Park High School | 4'6 | JV | 7 | ||
3/13/14 | El Camino Real High School | 4'6 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
3/20/14 | Westlake/Royal | 4'10 | F/S | PR (Δ=0'4,7.4%) SR LR (Δ=0'4,7.4%) |
7 | |
4/10/14 | Newbury Park/Simi Valley | 4'8 | F/S | 7 | ||
4/17/14 | Calabasas High School | 4'6 | JV | 4 | ||
3/4/15 | Oak Park HS | 5'0 | JV | PR (Δ=0'2,3.4%) LR (Δ=0'6,11.1%) LY (Δ=0'6,11.1%) |
2 | 3 |
3/12/15 | El Camino HS | 5'2 | JV | PR (Δ=0'2,3.3%) SR (Δ=0'4,6.9%) LR (Δ=0'2,3.3%) LY (Δ=0'8,14.8%) |
1 | 5 |
3/14/15 | Redondo Invite | 5'2 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'4,6.9%) |
6 | |
3/18/15 | Thousand Oaks HS | 4'10 | F/S | LY (Δ=,0.0%) | 2 | 3 |
4/16/15 | Oaks Christian HS | 4'6 | F/S | 4 | ||
3/24/16 | Newbury Park HS | 4'11 | JV | LR (Δ=0'5,9.3%) | 1 | 5 |
4/5/16 | Calabasas HS | 5'5 | JV | PR (Δ=0'3,4.8%) SR (Δ=0'3,4.8%) LR (Δ=0'6,10.2%) |
1 | 5 |
3/4/17 | Oaks Christian Invite | 5'4 | V | |||
3/18/17 | Maurice Green Invite | 5'6 | V | PR (Δ=0'1,1.5%) SR (Δ=0'1,1.5%) LR (Δ=0'2,3.1%) LY (Δ=0'7,11.9%) |