Career Report for Hannah Montague

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah Montague's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 23:04.37 7:49 9 10/13/12 Serra Invitational 1
Frogtown 2 14:48 7:24 26 11/3/12 Sac Joaquin Subsection 1
Frogtown 3 21:41 7:14 38 11/8/14 Sac Joaquin Subsection 2
Granite Regional Park 2.2 14:47.6 6:43 9 9/8/12 Hornet Jamboree 1
Granite Regional Park 3.08 21:10 6:52 23 10/12/13 The Other Meet 2
Nevada Union HS 3.1 22:13.5 7:10 8 9/13/14 Nevada Union Invitational 1
Rio Americano HS 2.9 20:53 7:12 5 10/8/14 CAL Center Meet #2 1
Stanford Golf Course 3.1 20:22 6:34 14 9/27/14 Stanford Invitational 1
Willow Hill Reservoir 2.1 13:50 6:35 9 11/10/12 Sac Joaquin Section Finals 1
Willow Hill Reservoir 3.1 21:17 6:52 35 11/15/14 Sac Joaquin Section Finals 4
Woodward Park 3.1 21:18 6:52 25 11/29/14 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:48 7:24 11/3/12 Sac Joaquin Subsection Frogtown 1
3 21:41 7:14 11/8/14 Sac Joaquin Subsection Frogtown 2
3.1 20:22 6:34 9/27/14 Stanford Invitational Stanford Golf Course 8

Career Summary

Below is a summary of each season run by Hannah Montague.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 7:11 0/0 7 1.28
Jr 3 7:06 0/0 13 0.89
Sr 9 7:01 2/3 9 1.04
Vista Del Lago Career 17 7:04 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/29/14 CA State Finals Woodward Park 3.1 V 152/189 -0.35 21:18 6:52 You ROCK! (LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 32/79 0.64 21:17 6:52 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 26/135 1.04 21:41 7:14 You ROCK! (LY, LR, PR, SBP, DPR)
10/31/14 CAL League Final Willow Hill Reservoir 3.1 V 16/41 0.51 22:42 7:19
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 43/156 0.61 22:13.19 7:10
10/11/14 Clovis Invitational Woodward Park 3.1 V 76/161 0.07 22:07.03 7:08
10/8/14 CAL Center Meet #2 Rio Americano HS 2.9 V 11/44 0.72 20:53 7:12
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 53/182 0.52 20:22 6:34 You ROCK! (DPR)
9/17/14 CAL Center Meet #1 Granite Regional Park 3.08 V 8/42 0.99 21:12 6:53
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 V 15/36 1.01 22:13.5 7:10
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 1/45 0.44 21:38 6:59
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 3/103 0.89 21:54 7:18 You ROCK! (SBP)
10/12/13 The Other Meet Granite Regional Park 3.08 V 26/125 0.83 21:10 6:52
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 4/47 1.08 13:50 6:35
11/3/12 Sac Joaquin Subsection Frogtown 2 F/S 13/116 1.10 14:48 7:24
10/13/12 Serra Invitational Crystal Springs 2.95 F/S 46/155 0.37 23:04.37 7:49
9/8/12 Hornet Jamboree Granite Regional Park 2.2 F/S 18/128 1.28 14:47.6 6:43 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m600m800m1200m1600m3200m
2013 OutdoorSo--2:40.10 PR-5:37.55 12:26.90 PR
2014 OutdoorJr1:13.28 PR2:02.14 c PR2:48.00 4:30.00 PR5:31.91 PR12:53.41
2015 OutdoorSr----5:42.87 12:29.28

By Event


400m

Date Meet Result Div Record Place Pts
3/26/14 SVC Tri Meet 1:13.28 V SR 7

600m

Date Meet Result Div Record Place Pts
2/26/14 Practice Meet 2:02.14c V SR

800m

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 2:40.10 V SR
3/19/14 SVC Dual Meet 2:48.00 V SR (Δ=-7.90,-4.9%) 8

1200m

Date Meet Result Div Record Place Pts
2/26/14 Practice Meet 4:30.00 V SR

1600m

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 5:37.55 V SR
3/19/14 SVC Dual Meet 6:01.00 V 3
3/26/14 SVC Tri Meet 6:04.81 V 3
4/2/14 SVC Meet 5:50.60 V LR (Δ=14.21,3.9%) 3
4/9/14 SVC Meet 5:43.20 V LR (Δ=7.40,2.1%) 5
4/12/14 Lancer Invite 5:38.15 V LR (Δ=5.05,1.5%) 3
4/26/14 Bronco Invite 5:31.91 V PR (Δ=5.64,1.7%)
SR (Δ=5.64,1.7%)
LR (Δ=6.24,1.8%)
LY (Δ=5.64,1.7%)		 10
5/13/14 SVC League Champs 5:38.52 V 3
5/22/14 Section Finals 5:32.87 V LR (Δ=5.65,1.7%) 7
3/14/15 Sturgeon Invitaional 5:58.91 V LY (Δ=2.09,0.6%) 24
3/25/15 Cal Center Meet #1 5:59.62 V LY (Δ=1.38,0.4%) 8
4/15/15 Cal Center Meet #2 5:53.33 V LR (Δ=6.29,1.7%) 7
4/18/15 Lancer Invitational 5:42.87 V SR (Δ=-10.96,-3.3%)
LR (Δ=10.46,3.0%)		 10
4/25/15 Bella Vista Bronco Invitational 5:48.74 V 26
5/15/15 Cal Finals 5:53.97 V 6

3200m

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 12:26.90 V SR
3/8/14 King/Gilbert Invite 12:53.41 V SR (Δ=-26.51,-3.5%) 8
5/13/14 SVC League Champs 13:03.10 V 6
3/14/15 Sturgeon Invitaional 14:06.21 V 10
4/15/15 Cal Center Meet #2 12:47.10 V LR (Δ=1:19.11,9.3%) 3
4/29/15 Cal Center Meet #3 12:37.06 V LR (Δ=10.04,1.3%) 1
5/15/15 Cal Finals 12:29.28 V SR (Δ=24.13,3.1%)
LR (Δ=7.78,1.0%)
LY (Δ=33.82,4.3%)		 7