Career Report for Daniela Johannsen

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniela Johannsen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Del Oro HS 2.5 20:27 8:11 38 10/3/15 Del Oro 4000 1
Hidden Valley Park 2 16:34 8:17 166 9/13/14 Ed Sias Invitational 2
Newhall Park 2 16:29 8:15 171 9/19/15 De La Salle Invitational 2
Oak Hill Park 2 17:20.79 8:40 80 9/2/14 Monte Vista Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:29 8:15 9/19/15 De La Salle Invitational Newhall Park 6

Career Summary

Below is a summary of each season run by Daniela Johannsen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 8:24 0/0 22 0.15
Jr 4 8:40 1/3 27 0.17
Carondelet Career 7 8:33 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/3/15 Del Oro 4000 Del Oro HS 2.5 JV 42/97 -0.15 20:27 8:11
9/19/15 De La Salle Invitational Newhall Park 2 JV 120/236 0.17 16:29 8:15 You ROCK! (LY, LR, PR, SBP, DPR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 98/159 -0.23 17:07.1 8:34
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 83/117 -0.59 19:35.32 9:48
9/20/14 De La Salle Invitational Newhall Park 2 F/S 165/285 0.07 16:32 8:16 You ROCK! (DPR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 109/171 0.15 16:34 8:17 You ROCK! (SBP, DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 64/137 0.10 17:20.79 8:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600mDiscus - 1kg
2014 OutdoorFr1:12.79 PR2:49.24 PR6:42.03 PR65'5 PR
2015 OutdoorSo-2:58.14 c--
2016 OutdoorJr1:13.54 c2:50.07 --

By Event


400m

Date Meet Result Div Record Place Pts
4/10/14 Carondelet / Foothill @ San Ramon High 1:12.79 F/S SR
3/17/16 Monte Vista 1:13.54c SR

800m

Date Meet Result Div Record Place Pts
3/15/14 Dublin Distance Fiesta 2:51.45 F/S 1
3/20/14 Carondelet / Granada @ Monte Vista High 2:59.64 F/S
3/27/14 Livermore High vs Carondelet High 2:52.29 F/S LR (Δ=7.35,4.1%) 10
4/4/14 Frosh/Soph West Coast Classic 2:50.89 F/S PR (Δ=0.56,0.3%)
LR (Δ=1.40,0.8%)
25
4/26/14 Nor Cal Frosh Soph Championships 2:49.24 F/S PR (Δ=1.65,1.0%)
SR
LR (Δ=1.65,1.0%)
8
5/14/14 EBAL Frosh-Soph Trials 2:54.27 F/S 13
3/26/15 SRV/Foothill 3:03.41 V 29
4/16/15 Amador Valley 2:59.70 JV LR (Δ=3.71,2.0%)
4/25/15 NorCal Frosh/Soph Championship 2:58.48 F/S LR (Δ=1.22,0.7%) 46
5/7/15 California 2:58.14c SR (Δ=-8.90,-5.3%)
LR (Δ=0.34,0.2%)
3/5/16 Dan Gabor Invitational 2:59.10 86
3/19/16 Dublin Distance Fiesta 2:50.18 LR (Δ=8.92,5.0%)
LY (Δ=13.23,7.2%)
157
4/14/16 San Ramon Valley High School 2:50.07 SR (Δ=8.07,4.5%)
LR (Δ=0.11,0.1%)
LY (Δ=9.63,5.4%)

1600m

Date Meet Result Div Record Place Pts
3/13/14 Carondelet @ Amador Valley High 6:42.03 V SR 18

4x800m

Date Meet Result Div Record Place Pts
3/26/16 Deer Valley Relays 10:56.45 V 1

Discus - 1kg

Date Meet Result Div Record Place Pts
5/1/14 California High vs Carondelet 65'5 F/S SR 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/26/16 Deer Valley Relays 15:04.88 V 2