Career Report for Maxwell Clay

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Maxwell Clay's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Prado Golf Course 3 20:42.3 6:54 24 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1.86 14:13 7:39 135 9/2/14 3K Time Trial 1
Hahn State Park 3 22:49.27 7:36 80 11/6/14 Ocean League Finals 1
Laguna Hills HS 3 21:50 7:17 28 9/13/14 Laguna Hills Invitational 1
Orange County Great Park 3 20:01.3 6:40 45 9/18/15 Woodbridge XC Classic 2
Playa Del Rey Strand 8 61:42 7:43 23 7/26/14 Mammoth Time Trial #2 1
Rancho Park Cheviot Hills 3 21:34 7:11 70 9/23/14 Ocean League Cluster #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:01.3 6:40 9/18/15 Woodbridge XC Classic Orange County Great Park 6

Career Summary

Below is a summary of each season run by Maxwell Clay.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:27 0/0 28 -0.30
So 2 6:47 1/1 27 0.02
El Segundo Career 8 7:18 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 172/361 0.02 20:01.3 6:40 You ROCK! (LY, LR, PR, SBP, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 So 208/296 -0.39 20:42.3 6:54
11/6/14 Ocean League Finals Hahn State Park 3 Fr 27/42 -0.30 22:49.27 7:36 You ROCK! (SBP)
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 Fr 26/50 -0.33 21:34 7:11
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Nov 39/300 -0.32 20:34.75 6:52 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 85/158 -0.49 21:50 7:17
9/2/14 3K Time Trial El Segundo HS 1.86 14:13 7:39
7/26/14 Mammoth Time Trial #2 Playa Del Rey Strand 8 61:42 7:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2015 OutdoorFr14.64 c PR33.84 c58.57
2016 OutdoorSo-24.54 c PR55.44 c PR

By Event


100m

Date Meet Result Div Record Place Pts
2/9/15 Sprint Time Trials 1 14.64c F/S SR

200m

Date Meet Result Div Record Place Pts
2/9/15 Sprint Time Trials 1 33.84c F/S SR
3/19/16 Maurice Greene Invitational 24.96 F/S PR (Δ=8.88,26.2%)
LR (Δ=8.88,26.2%)		 15
3/24/16 League Meet v. Culver City 24.94c F/S PR (Δ=0.02,0.1%)
LR (Δ=0.02,0.1%)		 4
4/13/16 League Meet v. Hawthorne 25.24c F/S 1
4/20/16 League Meet v. Lawndale 24.58 F/S PR (Δ=0.36,1.4%)
LR (Δ=0.66,2.6%)		 2
4/28/16 League Meet v. Santa Monica 24.54c F/S PR (Δ=0.04,0.2%)
SR (Δ=9.30,27.5%)
LR (Δ=0.04,0.2%)		 3
5/2/16 Ocean League Prelims 25.53 F/S 13

400m

Date Meet Result Div Record Place Pts
2/10/15 Sprint Time Trail 2 1:06.14c F/S
3/14/15 Redondo Invitational 1:01.10 F/S PR (Δ=5.04,7.6%)
LR (Δ=5.04,7.6%)		 49
3/18/15 Practice Meet v. South Torrance 59.44c F/S PR (Δ=1.66,2.7%)
LR (Δ=1.66,2.7%)		 3
3/26/15 League Meet v. Beverly Hills 1:00.64c F/S 4
4/23/15 League Meet v. Lawndale 59.64c F/S LR (Δ=1.00,1.6%) 2
4/30/15 League Meet v. Santa Monica 58.57 F/S PR (Δ=0.87,1.5%)
SR
LR (Δ=1.07,1.8%)		 3
3/12/16 Redondo Invitational 59.89 F/S 43
3/17/16 League Meet v. Beverly Hills 56.74c F/S PR (Δ=1.83,3.1%)
LR (Δ=3.15,5.3%)
LY (Δ=2.70,4.5%)		 1
3/19/16 Maurice Greene Invitational 58.07 F/S LY (Δ=1.37,2.3%) 12
3/24/16 League Meet v. Culver City 55.44c F/S PR (Δ=1.30,2.3%)
SR (Δ=3.13,5.3%)
LR (Δ=2.63,4.5%)
LY (Δ=5.20,8.6%)		 3
4/13/16 League Meet v. Hawthorne 57.74c F/S 1
4/22/16 South Bay Championships 57.40 F/S LR (Δ=0.34,0.6%)
LY (Δ=2.24,3.8%)		 5
5/2/16 Ocean League Prelims 56.45 F/S LR (Δ=0.95,1.7%)
LY (Δ=2.12,3.6%)		 4
5/5/16 Ocean League Finals 56.09 F/S LR (Δ=0.36,0.6%)
LY (Δ=2.48,4.2%)		 6

4x100m

Date Meet Result Div Record Place Pts
5/7/15 Ocean League Finals 49.85 F/S 4
3/12/16 Redondo Invitational 48.19 F/S 18
3/17/16 League Meet v. Beverly Hills 48.54c F/S 1
5/5/16 Ocean League Finals 49.03 F/S 4

4x200m

Date Meet Result Div Record Place Pts
2/27/16 Ocean League Relays 1:44.97 F/S 3
3/26/16 Santa Barbara Easter Relays 1:40.31 F/S 6

4x400m

Date Meet Result Div Record Place Pts
4/9/15 League Meet v. Hawthorne/ Culver City 4:16.24c F/S
4/23/15 League Meet v. Lawndale 4:11.34c F/S 2
5/7/15 Ocean League Finals 4:04.38 F/S 4
2/27/16 Ocean League Relays 4:00.34 F/S 2
3/26/16 Santa Barbara Easter Relays 3:47.69 F/S 4
3/26/16 Santa Barbara Easter Relays 4:12.74 F/S 4
4/28/16 League Meet v. Santa Monica 4:07.34c F/S 2
5/5/16 Ocean League Finals 3:47.37 F/S 3