Career Report for Ashley Kane

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Kane's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 11:45 7:50 9/25/15 Sloper Relays 1
Camp Sloper 2 17:05 8:33 9/5/15 Time Trial 1
Camp Sloper 3.1 27:17 8:48 10/6/15 Dual vs Simsbury 5
Cornelius State Forest 3.1 26:42 8:37 9/10/16 Vineyard Invitational 1
Elizabeth Park 3.1 25:03 8:05 10/13/16 Quad v NB HP and Bulkeley 1
JB Williams Park 2.7 23:25 8:40 9/27/16 Dual vs Glstnbry, Smsbry 1
Northwest Catholic HS 3.05 26:51 8:48 9/16/14 Tri-Conard, NW Catholic 1
Southington HS Track 1.5 11:55 7:57 8/23/14 Southington Time Trial 1
Southington HS Track 2 15:38 7:49 8/27/15 Southington Time Trial 2
Stanley Quarter Park 3.1 26:00 8:23 10/7/14 Dual vs New Britain 1
Stratton Brook Park Pre-2019 2.16 17:06 7:55 10/21/14 CCC Freshman Championship 2
Stratton Brook Park Pre-2019 3.1 27:42 8:56 9/19/15 Stratton Brook Invite 2
Van Cortlandt Park, NY 2.5 20:24 8:10 10/8/16 Manhattan Invitational 1
West Hartford Reservoir 3.1 25:18 8:10 10/2/15 Dual vs Conard and Hall 1
Wickham Park 3.1 25:43 8:18 10/10/15 Wickham Invitational 4
Woods Hill Trail, VT 3.1 28:16 9:07 10/1/16 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:38 7:49 8/27/15 Southington Time Trial Southington HS Track 3
3.1 25:03 8:05 10/13/16 Quad v NB HP and Bulkeley Elizabeth Park 16

Career Summary

Below is a summary of each season run by Ashley Kane.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:46 1/1 29 -0.01
So 9 8:30 5/5 24
Jr 9 8:40 1/4 13 0.04
Southington Career 26 8:38 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/19/16 CCC Championships Wickham Park 3.1 JV 85/220 -0.05 26:49 8:39
10/13/16 Quad v NB HP and Bulkeley Elizabeth Park 3.1 V 25:03 8:05
10/8/16 Manhattan Invitational Van Cortlandt Park, NY 2.5 JV 106/229 -0.20 20:24 8:10 You ROCK! (PG)
10/1/16 Woods Trail Run Woods Hill Trail, VT 3.1 V 450/589 -0.49 28:16 9:07
9/27/16 Dual vs Glstnbry, Smsbry JB Williams Park 2.7 V 23:25 8:40
9/20/16 Southington vs Conard Camp Sloper 3.1 V 17/35 28:23 9:09 You ROCK! (LR)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 22/30 29:01 9:22
9/10/16 Vineyard Invitational Cornelius State Forest 3.1 JV 31/109 0.04 26:42 8:37 You ROCK! (SBP)
9/1/16 Southington Time Trial Southington HS Track 2 V 15:45 7:53
10/21/15 CCC Championships Wickham Park 3.1 V 26:12 8:27 You ROCK! (LY)
10/10/15 Wickham Invitational Wickham Park 3.1 V 25:43 8:18 You ROCK! (LY, LR, PR)
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 27:17 8:48 You ROCK! (LY, LR, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 25:18 8:10
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 27:47 8:58 You ROCK! (LY, LR, PR)
9/25/15 Sloper Relays Camp Sloper 1.5 V 11:45 7:50
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 27:42 8:56 You ROCK! (LY, LR, PR)
9/5/15 Time Trial Camp Sloper 2 V 17:05 8:33
8/27/15 Southington Time Trial Southington HS Track 2 V 15:38 7:49
10/21/14 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 17:06 7:55 You ROCK! (LR, PR)
10/15/14 CCC Championships Wickham Park 3.1 JV 128/217 -0.41 28:22 9:09
10/7/14 Dual vs New Britain Stanley Quarter Park 3.1 V 26/27 26:00 8:23
9/30/14 Tri-Farminton, Hall Camp Sloper 3.1 V 57/68 -0.76 29:23 9:29
9/23/14 Tri-Simsbury, Newington Stratton Brook Park Pre-2019 3.1 V 28:12 9:06
9/20/14 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 37/55 -0.01 18:49 8:43 You ROCK! (SBP)
9/16/14 Tri-Conard, NW Catholic Northwest Catholic HS 3.05 26:51 8:48
8/23/14 Southington Time Trial Southington HS Track 1.5 Fr 11:55 7:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1600m3200m
2016 IndoorSo-4:03.82 PR6:57.2414:43.58 PR
2016 OutdoorSo3:16.20-6:52.1015:10.00
2017 IndoorJr--6:53.76-
2017 OutdoorJr3:11.64 PR-6:42.04 PR-

By Event


800m

Date Meet Result Div Record Place
5/3/16 Dual vs Simsbury 3:16.23 V 27
5/10/16 Dual vs. Hall 3:16.20 V PR (Δ=0.03,0.0%)
SR
LR (Δ=0.03,0.0%)
4/21/17 Trinity Elite Distance Invitational 3:11.64 V PR (Δ=4.56,2.3%)
SR (Δ=4.56,2.3%)
LR (Δ=4.56,2.3%)
10
5/9/17 Dual vs Hall 3:12.74 V LY (Δ=3.46,1.8%) 12

1000m

Date Meet Result Div Record Place
1/28/16 Hartford Public Developmental Meet 4:03.82 V SR 13

1600m

Date Meet Result Div Record Place
12/19/15 Hartford Public Opener 7:00.57 V 10
1/18/16 New Haven JV Invitational 6:57.24 F/S PR (Δ=3.33,0.8%)
SR
LR (Δ=3.33,0.8%)
15
5/3/16 Dual vs Simsbury 6:54.33 V PR (Δ=2.91,0.7%)
LR (Δ=2.91,0.7%)
19
5/10/16 Dual vs. Hall 6:52.10 V PR (Δ=2.23,0.5%)
SR
LR (Δ=2.23,0.5%)
12/9/16 Wesleyan Developmental Meet 1 6:59.32 V 18
1/2/17 Hartford Public Developmental Meet 3 6:53.76 V SR (Δ=-1.66,-0.4%)
LR (Δ=5.56,1.3%)
23
4/26/17 Dual vs. Wethersfield 6:48.55 V PR (Δ=3.55,0.9%)
LR (Δ=5.21,1.3%)
16
5/2/17 Dual vs. Simsbury 6:44.80 V PR (Δ=3.75,0.9%)
LR (Δ=3.75,0.9%)
LY (Δ=9.53,2.3%)
5/9/17 Dual vs Hall 6:42.04 V PR (Δ=2.76,0.7%)
SR (Δ=10.06,2.4%)
LR (Δ=2.76,0.7%)
LY (Δ=10.06,2.4%)
9

3200m

Date Meet Result Div Record Place
1/2/16 CCC Developmental 14:43.58 V SR 5
4/20/16 Dual vs Conard 15:13.00 V
4/27/16 Dual vs Wethersfield 15:10.00 V SR
LR (Δ=3.00,0.3%)