Career Report for Marcos Fredrickson

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marcos Fredrickson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.5 15:24 6:10 10/17/14 Coach Sturgeon Invite 1
Frogtown 2 11:30 5:45 11/7/15 Sac Joaquin Subsection 3
Frogtown 3 17:25 5:48 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 3 16:11 5:24 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 12:00 5:27 10/28/15 Metro League Championship 5
Granite Regional Park 3.08 16:41 5:25 9/10/16 Jesuit/Davis Jamboree 8
Granite Regional Park 3.26 18:01 5:32 10/25/17 Metro League Championship 2
Haggin Oaks Golf Course 3.1 16:56 5:28 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 12:13 6:07 9/2/17 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:34 5:51 9/3/16 Lagoon Valley Classic 2
Lodi Lake 3.1 18:23 5:56 8/28/15 Flame Invitational 1
Newhall Park 3 16:54 5:38 9/16/17 De La Salle Invitational 1
Seymour Park 3.26 18:08 5:34 9/27/17 Metro League Meet #1 1
Stanford Golf Course 3.1 16:42 5:23 10/1/16 Stanford Invitational 2
Track 1.99 9:53 4:58 10/18/17 HOKA ONE ONE Postal 1
Willow Hill Reservoir 2.1 11:56 5:41 9/9/17 Willow Hill 5 Way 3
Willow Hill Reservoir 3.04 16:50 5:32 10/14/17 Bella Vista Bronco Invite 6
Woodward Park 3.1 17:07 5:31 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:30 5:45 11/7/15 Sac Joaquin Subsection Frogtown 4
3 16:11 5:24 11/4/17 Sac Joaquin Subsection Frogtown Rain 5
3.1 16:42 5:23 10/1/16 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by Marcos Fredrickson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:14 3/4 5 0.89
So 11 5:41 5/6 9 1.34
Jr 10 5:41 7/9 13 1.24
Sr 12 5:33 4/4 7 1.44
McClatchy Career 41 5:44 19/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 146/195 0.15 17:07 5:31
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 30/80 0.94 17:07 5:38 You ROCK! (LY)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 24/145 1.32 16:11 5:24
10/25/17 Metro League Championship Granite Regional Park 3.26 V 4/71 1.34 18:01 5:32 You ROCK! (LR, PR)
10/18/17 HOKA ONE ONE Postal Track 1.99 V 7/153 1.32 9:53 4:58
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 13/186 1.43 16:50 5:32 You ROCK! (LY, LR, PR)
10/11/17 Metro League Meet #2 Granite Regional Park 3.26 V 1/66 1.44 18:16 5:36 You ROCK! (SBP)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 96/308 0.84 16:56 5:28
9/27/17 Metro League Meet #1 Seymour Park 3.26 V 4/74 1.41 18:08 5:34
9/16/17 De La Salle Invitational Newhall Park 3 V 76/241 0.60 16:54 5:38
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 24/103 1.14 11:56 5:41 You ROCK! (LR, PR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 55/174 1.18 12:13 6:07
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 44/80 0.63 17:40 5:49 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 49/174 1.13 17:25 5:48
10/26/16 Metro League Championship Granite Regional Park 3.08 V 5/52 1.14 16:43 5:26 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 72/256 0.97 17:57 5:54 You ROCK! (LR)
10/12/16 Metro League Meet #2 Granite Regional Park 3.08 V 3/50 17:10 5:34 You ROCK! (LR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 48/259 0.76 16:42 5:23 You ROCK! (LY, LR, PG, PR)
9/28/16 Metro League Meet #1 Granite Regional Park 3.08 V 5/53 1.24 17:34 5:42 You ROCK! (SBP)
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 37/293 1.09 17:58 5:55
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 40/162 0.63 16:41 5:25 You ROCK! (LY, LR, PG, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 51/213 0.89 17:34 5:51 You ROCK! (LY, LR, PR)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 12/52 0.99 11:57 5:41 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 So 11/174 1.34 11:30 5:45 You ROCK! (LY, LR, PR, SBP)
10/28/15 Metro League Championship Granite Regional Park 2.2 F/S 1/33 12:00 5:27 You ROCK! (LY, LR, PG, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 64/193 0.67 17:44 5:50
10/14/15 Metro League Meet #2 Granite Regional Park 3.08 V 7/52 1.32 17:35 5:43
10/10/15 The Other Meet Granite Regional Park 3.08 V 12/198 1.12 16:47 5:27 You ROCK! (LR, PG, PR)
9/30/15 Metro League Meet #1 Granite Regional Park 3.08 V 6/53 1.30 16:51 5:28 You ROCK! (LR, PG, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 122/255 0.24 17:29 5:38
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 53/140 0.57 17:13 5:35
9/5/15 Lagoon Valley Classic Lagoon Valley Park 3 V 47/191 0.84 17:47 5:56
8/28/15 Flame Invitational Lodi Lake 3.1 V 50/189 0.79 18:23 5:56
11/8/14 Sac Joaquin Subsection Frogtown 2 So 42/168 0.87 12:44 6:22 You ROCK! (LR, PR)
10/29/14 Metro League Championship Granite Regional Park 2.2 F/S 3/35 12:45 5:48 You ROCK! (LR, PG, PR)
10/17/14 Coach Sturgeon Invite Ancil Hoffman Park 2.5 F/S 25/103 0.76 15:24 6:10
10/15/14 Metro League Meet #2 Granite Regional Park 2.2 F/S 8/36 13:29 6:08
10/11/14 The Other Meet Granite Regional Park 2.2 F/S 19/89 0.75 13:11 6:00 You ROCK! (LR, PG, PR)
10/1/14 Metro League Meet #1 Granite Regional Park 2.2 F/S 8/39 13:46 6:15
9/20/14 Frogtown Invitational Frogtown 2 So 23/101 0.89 13:31 6:46 You ROCK! (SBP)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 F/S 43/121 0.78 13:45 6:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.