Career Report for Ryan Stewart

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Stewart's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 20:04.4 6:29 101 11/6/15 BCL West CC Champ 6
GGP - Polo Fields 2.95 19:22 6:34 169 10/27/15 BCL Cross Country #3 4
GGP - Urban 2.98 21:11 7:07 31 10/22/14 BCL Cross Country #2 1
Hidden Valley Park 2 13:04.8 6:32 38 9/12/15 Ed Sias Invitational 3
Lake Merced 4.5 31:39 7:02 54 8/20/15 DSE Summer Series 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:04.8 6:32 9/12/15 Ed Sias Invitational Hidden Valley Park 3
3.1 20:04.4 6:29 11/6/15 BCL West CC Champ GGP - BCL 6

Career Summary

Below is a summary of each season run by Ryan Stewart.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:07 1/1 30 -0.02
Jr 7 6:53 5/6 20 0.24
Sr 4 7:07 0/4 25 0.15
Lick-Wilmerding Career 16 7:01 6/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/16 BCL CC Challenge GGP - BCL 3.1 V 98/109 -0.67 22:44.5 7:20
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 36/70 -0.04 20:07 6:49
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 134/258 0.15 13:31.4 6:46 You ROCK! (SBP)
8/18/16 DSE Summer Series Lake Merced 4.5 32:50 7:18
11/6/15 BCL West CC Champ GGP - BCL 3.1 JV 39/96 0.10 20:04.4 6:29 You ROCK! (LY, LR, PR, DPR)
10/27/15 BCL Cross Country #3 GGP - Polo Fields 2.95 V 56/107 0.10 19:22 6:34 You ROCK! (LY, LR, PR)
10/19/15 BCL Cross Country #2 GGP - BCL 3.1 V 87/98 -0.85 25:02.9 8:05
10/13/15 BCL CC Challenge GGP - BCL 3.1 V 51/80 0.11 20:51.6 6:44 You ROCK! (LY, LR, PR, DPR)
9/16/15 BCL Cross Country GGP - Polo Fields 2.95 V 26/56 0.24 19:23.1 6:34 You ROCK! (LR, PR, SBP)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 74/91 0.24 13:04.8 6:32 You ROCK! (LY, LR, PR, DPR)
8/20/15 DSE Summer Series Lake Merced 4.5 31:39 7:02
11/7/14 BCL West CC Champ GGP - BCL 3.1 JV 72/91 -1.23 22:10 7:09 You ROCK! (LR, PR, DPR)
10/29/14 BCL Cross Country #3 GGP - Polo Fields 2.95 V 74/117 -0.09 19:36 6:39
10/22/14 BCL Cross Country #2 GGP - Urban 2.98 V 67/84 -0.68 21:11 7:07
10/14/14 BCL CC Challenge GGP - BCL 3.1 F/S 91/104 -0.79 23:45 7:40
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 46/202 -0.02 13:48 6:54 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m110m Hurdles - 39"300m Hurdles - 36"Discus - 1.6kgHigh JumpLong JumpTriple JumpBroad Jump
2016 OutdoorJr12.50 PR-49.15 PR--17'2 38'7 PR-
2017 OutdoorSr12.91 21.20 PR-81'8 PR5'0 PR18'1 PR38'4.25 8'9 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/15/16 Time Trials 13.27 JV
3/19/16 Big Cats Relays 12.50 V PR (Δ=0.77,5.8%)
SR
LR (Δ=0.77,5.8%)		 11
3/26/16 Oakland Invitational 12.76 V 51
4/23/16 Halden Invitational 12.81 V 33
2/10/17 Time Trials 13.89 V
2/25/17 Skyline Invitational 12.91 V SR (Δ=-0.41,-3.3%)
LR (Δ=0.98,7.1%)		 47

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/8/17 Lowell-Burton Meet 21.20 V SR

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/15/16 BCL Meet 1 53.00 V
4/6/16 Intrasquad Meet 53.87 V
5/4/16 BCL Meet 3 49.15 V PR (Δ=3.85,7.3%)
SR
LR (Δ=4.72,8.8%)		 9

4x100m

Date Meet Result Div Record Place Pts
3/10/16 Lowell_Scrimmage 47.59 V LY (Δ=0.15,0.3%)

Discus - 1.6kg

Date Meet Result Div Record Place Pts
4/18/17 BCL West Meet 2 67'8.5 V 14
4/29/17 Clash of the Titans 77'0 V PR (Δ=9'3.5,13.7%)
LR (Δ=9'3.5,13.7%)		 21
5/3/17 BCL West Meet 3 75'5 14
5/13/17 BCL Championship 81'8 V PR (Δ=4'8,6.1%)
SR
LR (Δ=6'3,8.3%)		 19

High Jump

Date Meet Result Div Record Place Pts
3/8/17 Lowell-Burton Meet 5'0 V SR

Long Jump

Date Meet Result Div Record Place Pts
3/19/16 Big Cats Relays 17'0 V 8
3/22/16 BCL Meet 2 16'2 V 15
3/26/16 Oakland Invitational 15'4 V 32
4/23/16 Halden Invitational 16'8.25 V LR (Δ=1'4.25,8.8%) 16
5/4/16 BCL Meet 3 17'2 V PR (Δ=0'2,1.0%)
SR
LR (Δ=0'5.75,2.9%)		 9
5/14/16 BCL Championship 17'0.5 V 17
2/25/17 Skyline Invitational 16'11 V 25
3/8/17 Lowell-Burton Meet 18'1 V PR (Δ=0'11,5.3%)
SR (Δ=0'11,5.3%)
LR (Δ=1'2,6.9%)
3/18/17 Big Cats Relays 15'4 V
3/21/17 BCL West Meet 1 16'3 LR (Δ=0'11,6.0%) 16
4/18/17 BCL West Meet 2 16'7 V LR (Δ=0'4,2.1%) 11

Triple Jump

Date Meet Result Div Record Place Pts
3/15/16 BCL Meet 1 36'1.5 V
3/19/16 Big Cats Relays 35'2 V 4
3/22/16 BCL Meet 2 35'2 V LR (Δ=,0.0%) 10
4/23/16 Halden Invitational 34'6.5 V 14
5/4/16 BCL Meet 3 38'7 V PR (Δ=2'5.5,6.8%)
SR
LR (Δ=4'0.5,11.7%)		 3
5/14/16 BCL Championship 37'3 V 8
5/21/16 Class A NCS Championship 37'4 V LR (Δ=0'1,0.2%)
3/8/17 Lowell-Burton Meet 35'2.5 V
3/21/17 BCL West Meet 1 35'3 LR (Δ=0'0.5,0.1%) 9
4/18/17 BCL West Meet 2 37'1 V LR (Δ=1'10,5.2%)
LY (Δ=2'6.5,7.4%)		 7
4/29/17 Clash of the Titans 37'2.5 V LR (Δ=0'1.5,0.3%) 13
5/3/17 BCL West Meet 3 36'11 6
5/13/17 BCL Championship 38'4.25 V SR (Δ=-0'2.75,-0.6%)
LR (Δ=1'5.25,3.9%)
LY (Δ=1'1.25,3.0%)		 6
5/20/17 Class A NCS Championship 37'5 V LY (Δ=0'1,0.2%) 13

Broad Jump

Date Meet Result Div Record Place Pts
2/10/17 Time Trials 8'9 V SR