Career Report for Cooper Harris

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cooper Harris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 21:19.4 7:06 192 9/27/14 Dana Hills Invitational 1
Deer Canyon Park 3 26:59 9:00 55 9/6/14 CCA Red vs Black 1
Kit Carson Park 2.92 22:30 7:42 26 11/6/14 Palomar League JV Cluster 1
Kit Carson Park 3 23:53 7:58 86 10/24/14 Jaguar Invitational 2
Morley Field 2.95 23:11 7:52 179 9/20/14 Mt. Carmel/Movin Shoes 1
San Dieguito Park 2.75 20:37.59 7:30 22 10/9/14 JV District Cluster 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:19.4 7:06 9/27/14 Dana Hills Invitational Dana Hills HS 4

Career Summary

Below is a summary of each season run by Cooper Harris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:53 1/1 -0.80
Canyon Crest Career 7 7:53 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/14 Palomar League JV Cluster Kit Carson Park 2.92 JV 103/116 -1.08 22:30 7:42
10/24/14 Jaguar Invitational Kit Carson Park 3 JV 158/181 -0.80 23:53 7:58 You ROCK! (LR, PR, SBP)
10/9/14 JV District Cluster San Dieguito Park 2.75 JV 47/54 -0.85 20:37.59 7:30
10/3/14 Palomar Cluster #1 Kit Carson Park 3 JV 58/72 -1.01 23:57.33 7:59
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 232/284 -0.80 21:19.4 7:06 You ROCK! (DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 So 198/234 -1.22 23:11 7:52
9/6/14 CCA Red vs Black Deer Canyon Park 3 V 26:59 9:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100mShot Put - 12lbDiscus - 1.6kg
2015 OutdoorSo13.70 PR28'8 74'1
2016 OutdoorJr-30'1 76'5
2017 OutdoorSr13.70 31'11.5 PR81'11 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/28/15 Tryouts 13.70 SR
2/24/17 Red and Black Meet 13.70 PR (Δ=,0.0%)
SR
LR (Δ=,0.0%)		 27

Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/12/15 CCA vs. Oceanside HS 25'4.5 V 17
3/19/15 CCA, Cathedral @ SDA 24'8.25 V 20
3/26/15 CCA @ Del Norte HS 27'3 JV PR (Δ=1'10.5,7.4%)
LR (Δ=2'6.75,10.4%)		 8
4/16/15 Mt. Carmel at CCA 26'6.5 JV 8
4/23/15 CCA @ Torrey Pines 28'8 JV PR (Δ=1'5,5.2%)
SR
LR (Δ=2'1.5,8.0%)		 10
4/29/15 Poway @ CCA 24'9.5 JV 10
3/10/16 CCA vs. Oceanside HS 29'9.5 PR (Δ=1'1.5,3.9%)
LR (Δ=5'0,20.2%)
LY (Δ=4'5,17.4%)		 11
3/17/16 CCA, Cathedral, & SDA 28'9 JV LY (Δ=3'4.5,13.3%) 4
3/24/16 Del Norte Preseason 30'1 PR (Δ=0'3.5,1.0%)
SR (Δ=1'5,4.9%)
LR (Δ=1'4,4.6%)
LY (Δ=2'10,10.4%)		 12
3/31/16 RB Dual Meet 29'11.75 JV LY (Δ=2'8.75,10.0%) 4
4/13/16 TP Dual Meet 29'0.5 JV LY (Δ=2'6,9.4%) 7
4/27/16 Poway Dual Meet 29'9 JV LR (Δ=0'8.5,2.4%)
LY (Δ=1'1,3.8%)		 9
3/9/17 CCA vs. Oceanside HS 31'11.5 PR (Δ=1'10.5,6.2%)
SR (Δ=1'10.5,6.2%)
LR (Δ=2'2.5,7.4%)
LY (Δ=2'2,7.3%)		 8
3/16/17 Cathedral Preseason 30'5 LY (Δ=0'7.5,2.1%) 11
3/18/17 Falcon Relays 29'7.5 V 17
3/23/17 Del Norte Preseason 30'3 V LR (Δ=0'7.5,2.1%)
LY (Δ=0'2,0.6%)		 7
3/30/17 Sage Creek Dual 30'7.5 V LR (Δ=0'4.5,1.2%)
LY (Δ=0'6.5,1.8%)		 5
4/5/17 TPHS Dual Meet 31'1.5 V LR (Δ=0'6,1.6%)
LY (Δ=1'1.75,3.8%)		 8
4/20/17 LCC Dual Meet 30'3.75 V 4
4/26/17 SDA Dual Meet 30'8.5 V LR (Δ=0'4.75,1.3%)
LY (Δ=0'11.5,3.2%)		 5
5/4/17 Carlsbad Dual Meet 29'4 V 7

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/12/15 CCA vs. Oceanside HS 59'1 V 18
3/19/15 CCA, Cathedral @ SDA 58'6 V 21
3/26/15 CCA @ Del Norte HS 49'5 JV 7
4/2/15 CCA @ RBHS 67'8 JV PR (Δ=8'7,14.5%)
LR (Δ=18'3,36.9%)		 10
4/16/15 Mt. Carmel at CCA 62'7 JV 10
4/23/15 CCA @ Torrey Pines 74'1 JV PR (Δ=6'5,9.5%)
SR
LR (Δ=11'6,18.4%)		 9
4/29/15 Poway @ CCA 63'4 JV 7
3/10/16 CCA vs. Oceanside HS 62'1 LY (Δ=3'0,5.1%) 12
3/17/16 CCA, Cathedral, & SDA 58'4 JV 10
3/24/16 Del Norte Preseason 75'2 PR (Δ=1'1,1.5%)
LR (Δ=16'10,28.9%)
LY (Δ=16'8,28.5%)		 11
3/31/16 RB Dual Meet 76'5 JV PR (Δ=1'3,1.7%)
SR (Δ=2'4,3.1%)
LR (Δ=1'3,1.7%)
LY (Δ=8'9,12.9%)		 4
4/13/16 TP Dual Meet 76'4 JV LY (Δ=13'9,22.0%) 4
4/27/16 Poway Dual Meet 68'8 JV 4
3/9/17 CCA vs. Oceanside HS 73'9 LR (Δ=5'1,7.4%)
LY (Δ=11'8,18.8%)		 8
3/16/17 Cathedral Preseason 76'6 PR (Δ=0'1,0.1%)
LR (Δ=2'9,3.7%)
LY (Δ=14'5,23.2%)		 9
3/18/17 Falcon Relays 78'3 V PR (Δ=1'9,2.3%)
LR (Δ=1'9,2.3%)
LY (Δ=3'1,4.1%)		 14
3/23/17 Del Norte Preseason 81'11 V PR (Δ=3'8,4.7%)
SR (Δ=5'6,7.2%)
LR (Δ=3'8,4.7%)
LY (Δ=6'9,9.0%)		 4
3/30/17 Sage Creek Dual 73'8 V 4
4/5/17 TPHS Dual Meet 74'2 V LR (Δ=0'6,0.7%) 9
4/20/17 LCC Dual Meet 77'11 V LR (Δ=3'9,5.1%) 7
5/4/17 Carlsbad Dual Meet 76'3.5 V 7