Career Report for Sam Larson
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Larson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Crest Academy HS | 2.75 | 22:44 | 8:16 | 35 | 8/27/13 | Coach Dan's Challenge | 1 |
Kit Carson Park | 2.75 | 19:32 | 7:06 | 13 | 10/25/13 | Jaguar Invitational | 4 |
Woodward Park | 3.1 | 22:36 | 7:17 | 52 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 22:36 | 7:17 | 10/12/13 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Sam Larson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 7:29 | 2/3 | 12 | 0.98 |
Canyon Crest Career | 6 | 7:29 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/16/13 | NCC League Championships | Kit Carson Park | 2.75 | V | 66/66 | -1.13 | 20:30 | 7:27 | You ROCK! (LR) |
11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 2.75 | V | 56/66 | 0.05 | 20:37.75 | 7:30 | |
10/25/13 | Jaguar Invitational | Kit Carson Park | 2.75 | V | 32/109 | 0.98 | 19:32 | 7:06 | You ROCK! (LR, PR, SBP) |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 161/165 | -0.13 | 22:36 | 7:17 | |
10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | JV | 8/87 | 0.46 | 20:12.8 | 7:21 | |
8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 2.75 | V | 22:44 | 8:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 800m |
---|---|---|---|---|
2015 Outdoor | Jr | 1:00.00 PR | 3:03.91 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/15 | CCA, Cathedral @ SDA | 3:03.91 | V | SR | 18 | |
3/26/15 | CCA @ Del Norte HS | 3:19.43 | V | 16 | ||
4/16/15 | Mt. Carmel at CCA | 3:18.58 | JV | LR (Δ=0.85,0.4%) | 7 |