Career Report for Ross Martin
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ross Martin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 22:50 | 7:37 | 190 | 10/10/12 | Rancho Bernardo vs CCA | 5 |
| Dana Hills HS | 3 | 22:22.7 | 7:28 | 212 | 9/22/12 | Dana Hills Invitational | 2 |
| Kit Carson Park | 2 | 16:41.5 | 8:21 | 150 | 9/8/12 | Bronco Roundup | 1 |
| Kit Carson Park | 3.04 | 26:12 | 8:37 | 100 | 10/21/11 | Kit Carson Invitational | 1 |
| Lindo Lake Park | 1.65 | 12:20 | 7:28 | 80 | 9/3/11 | Vaquero Stampede | 1 |
| Lindo Lake Park | 2.15 | 17:17 | 8:02 | 59 | 9/1/12 | Vaquero Stampede | 1 |
| San Dieguito Park | 3 | 27:28 | 9:09 | 84 | 11/4/11 | CCA,Msn Vista,Sn Dieguito | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:41.5 | 8:21 | 9/8/12 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 22:22.7 | 7:28 | 9/22/12 | Dana Hills Invitational | Dana Hills HS | 8 |
Career Summary
Below is a summary of each season run by Ross Martin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:11 | 1/2 | 39 | -1.10 |
| Jr | 4 | 7:48 | 2/2 | 47 | -1.24 |
| Sr | 1 | 7:42 | 0/1 | 42 | |
| Canyon Crest Career | 12 | 8:01 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 3 | V | 23:06 | 7:42 | |||
| 10/10/12 | Rancho Bernardo vs CCA | Canyon Crest Academy HS | 3 | JV | 52/57 | -1.66 | 22:50 | 7:37 | You ROCK! (LY, LR, PR) |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 219/226 | -1.24 | 22:22.7 | 7:28 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 139/144 | -2.03 | 16:41.5 | 8:21 | |
| 9/1/12 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 279/283 | -2.53 | 17:17 | 8:02 | |
| 11/4/11 | CCA,Msn Vista,Sn Dieguito | San Dieguito Park | 3 | V | 90/91 | -2.81 | 27:28 | 9:09 | |
| 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 3 | JV | 45/46 | -2.84 | 24:14 | 8:05 | You ROCK! (LR) |
| 10/21/11 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 65/67 | -2.02 | 26:12 | 8:37 | |
| 10/7/11 | Valley Center vs CCA | Canyon Crest Academy HS | 3 | JV | 40/41 | -3.11 | 24:37 | 8:12 | |
| 9/30/11 | Orange Glen vs CCA | Canyon Crest Academy HS | 3 | JV | 32/37 | -1.24 | 22:54 | 7:38 | You ROCK! (DPR) |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | So | 273/280 | -1.76 | 23:21.1 | 7:47 | |
| 9/3/11 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 106/118 | -1.10 | 12:20 | 7:28 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | Shot Put - 12lb | Discus - 1.6kg | Long Jump |
|---|---|---|---|---|---|---|
| 2012 Outdoor | So | 31.23 PR | - | - | 13'8 PR | |
| 2013 Outdoor | Jr | - | 24'11 PR | 51'9 PR | - |
By Event
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 19'8 | 14 | |||
| 3/14/13 | SDA, CCA at Cathedral | 20'1.5 | JV | PR (Δ=0'5.5,2.3%) LR (Δ=0'5.5,2.3%) |
12 | |
| 3/21/13 | Canyon Crest Academy vs Del Norte | 22'5.5 | JV | PR (Δ=2'4,11.6%) LR (Δ=2'4,11.6%) |
10 | |
| 3/28/13 | Torrey Pines vs Canyon Crest | 24'11 | JV | PR (Δ=2'5.5,10.9%) SR LR (Δ=2'5.5,10.9%) |
7 | |
| 4/18/13 | Poway vs Canyon Crest | 24'11 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 | |
| 5/2/13 | Canyon Crest vs Mt. Carmel | 24'6 | JV | 8 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 50'10 | 12 | |||
| 3/14/13 | SDA, CCA at Cathedral | 51'9 | JV | PR (Δ=0'11,1.8%) SR LR (Δ=0'11,1.8%) |
6 | |
| 3/21/13 | Canyon Crest Academy vs Del Norte | 46'6 | JV | 11 | ||
| 3/28/13 | Torrey Pines vs Canyon Crest | 50'9 | JV | LR (Δ=4'3,9.1%) | 6 | |
| 4/18/13 | Poway vs Canyon Crest | 49'1 | JV | 11 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/12 | CCA at Orange Glen | 10'8 | V | 4 | ||
| 4/4/12 | Canyon Crest @ Valley Center | 13'8 | JV | PR (Δ=3'0,28.1%) SR LR (Δ=3'0,28.1%) |
7 | |
| 4/25/12 | Oceanside vs Canyon Crest | 12'6 | JV | 14 | ||
| 5/2/12 | SDA vs CCA | 12'2 | JV | 10 |