Career Report for Angel Esperanza

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Angel Esperanza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 16:56.55 5:39 1 9/24/15 Tri-Valley League Meet #1 2
Elkins Ranch Golf Course 3 18:29.21 6:10 10 10/13/16 Tri-Valley League Meet #2 2
Lake Casitas 1.9 11:00.6 5:48 9 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 17:34.22 5:51 24 11/5/15 Tri-Valley League Finals 4
Mt. Sac 2.93 17:44 6:03 41 10/23/15 Mt. Sac Invitational 2
San Buenaventura St Beach 3 18:05.6 6:02 23 9/9/16 Seaside Invite 1
Woodward Park 3.1 17:31.8 5:39 50 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:56.55 5:39 9/24/15 Tri-Valley League Meet #1 Camino Real Park 9
3.1 17:31.8 5:39 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Angel Esperanza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:25 0/0 8 0.69
Jr 8 5:55 3/4 2 1.39
Sr 4 6:03 1/3 1 0.88
Nordhoff Career 14 6:02 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/16 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 28/74 0.83 18:29.21 6:10 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 100/202 0.06 18:27.8 5:57
9/22/16 Tri-Valley League Meet #1 Camino Real Park 3 V 26/72 0.88 18:13.26 6:04 You ROCK! (SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 122/200 0.51 18:05.6 6:02
11/5/15 Tri-Valley League Finals Lake Casitas 3 V 18/71 1.07 17:34.22 5:51 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 V 112/155 0.79 18:07.57 6:03
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 35/184 1.05 17:44 6:03 You ROCK! (LR, PR)
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 30/74 0.82 18:46.3 6:15
10/10/15 Clovis Invitational Woodward Park 3.1 V 74/219 0.67 17:31.8 5:39
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 35/199 0.95 11:00.6 5:48
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 V 13/71 1.39 16:56.55 5:39 You ROCK! (SBP, DPR)
9/19/15 Ojai Invitational Lake Casitas 3 V 39/283 0.98 17:57.5 5:59 You ROCK! (LR, PR, DPR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 65/83 -0.63 18:52 6:26
11/6/14 Tri-Valley League Finals Lake Casitas 3 V 40/70 0.69 19:10.48 6:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m1 mile3200m
2015 OutdoorSo28.03 59.41 2:14.44 4:57.71 PR--
2016 OutdoorJr26.55 PR58.20 PR2:11.23 PR4:59.54 5:02.36 PR11:45.71 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 28.03 F/S SR 74
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 26.55 V PR (Δ=1.48,5.3%)
SR (Δ=1.48,5.3%)
LR (Δ=1.48,5.3%)		 10

400m

Date Meet Result Div Record Place Pts
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 59.41 F/S SR 2
5/7/15 TVL Finals 1:45.40 F/S 5
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 58.20 V PR (Δ=1.21,2.0%)
SR (Δ=1.21,2.0%)
LR (Δ=47.20,44.8%)		 8

800m

Date Meet Result Div Record Place Pts
3/13/15 Redondo / Nike Invitational 2:16.30 F/S 39
3/21/15 Maurice Green Invitational 2:16.27 F/S PR (Δ=0.03,0.0%)
LR (Δ=0.03,0.0%)		 11
3/26/15 TVL Dual - Nordhoff at Fillmore 2:19.09 F/S 2
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 2:18.75 F/S LR (Δ=0.34,0.2%) 1
4/16/15 TVL Dual - NHS vs, Foothill Tech 2:16.94 F/S LR (Δ=1.81,1.3%) 5
4/18/15 Russell Cup 2:14.44 F/S PR (Δ=1.83,1.3%)
SR
LR (Δ=2.50,1.8%)		 15
4/29/15 TVL Dual - NHS vs. Carpinteria 2:24.50 F/S 1
5/7/15 TVL Finals 2:18.92 F/S LR (Δ=5.58,3.9%) 5
3/5/16 Don Green 2:11.23 V PR (Δ=3.21,2.4%)
SR (Δ=3.21,2.4%)
LR (Δ=7.69,5.5%)		 13
3/24/16 TVL Dual - Nordhoff at Fillmore 2:17.25 V 5
4/14/16 TVL Dual - Nordhoff vs. Foothill Tech 2:14.48 V LR (Δ=2.77,2.0%) 5
4/16/16 Russell Cup 2:13.78 V LR (Δ=0.70,0.5%)
LY (Δ=0.66,0.5%)		 25
4/27/16 TVL Dual - Nordhoff vs. Carpinteria 2:14.54 V LY (Δ=9.96,6.9%) 4
5/5/16 Tri-Valley League Finals 2:13.76 V LR (Δ=0.78,0.6%)
LY (Δ=5.16,3.7%)		 10

1600m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 5:07.98 F/S 30
3/26/15 TVL Dual - Nordhoff at Fillmore 5:04.86 F/S PR (Δ=3.12,1.0%)
LR (Δ=3.12,1.0%)		 5
4/16/15 TVL Dual - NHS vs, Foothill Tech 4:57.71 F/S PR (Δ=7.15,2.3%)
SR
LR (Δ=7.15,2.3%)		 1
4/18/15 Russell Cup 5:03.68 F/S 26
4/29/15 TVL Dual - NHS vs. Carpinteria 5:04.32 F/S 1
5/7/15 TVL Finals 5:00.03 F/S LR (Δ=4.29,1.4%) 7
3/12/16 Redondo / Nike Invitatinoal 4:59.60 V LR (Δ=0.43,0.1%)
LY (Δ=8.38,2.7%)		 84
3/19/16 California Relays 4:59.54 V SR (Δ=-1.83,-0.6%)
LR (Δ=0.06,0.0%)
LY (Δ=5.32,1.7%)		 18
3/24/16 TVL Dual - Nordhoff at Fillmore 5:03.13 V LY (Δ=1.73,0.6%) 5

1 mile

Date Meet Result Div Record Place Pts
3/26/16 Santa Barbara Easter Relays 5:02.36 V SR 18

3200m

Date Meet Result Div Record Place Pts
4/27/16 TVL Dual - Nordhoff vs. Carpinteria 11:45.71 V SR 1

4x400m

Date Meet Result Div Record Place Pts
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 4:14.98 F/S 1