Career Report for Shane Leone
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shane Leone's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 19:02 | 6:08 | 9/19/15 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 18:45 | 6:03 | 11/25/17 | Nike Cross New England | 2 |
| Camp Sloper | 1.5 | 8:15 | 5:30 | 9/25/15 | Sloper Relays | 1 |
| Camp Sloper | 1.94 | 11:36 | 5:59 | 9/5/15 | Time Trial | 1 |
| Camp Sloper | 3.1 | 18:46 | 6:03 | 9/26/17 | Glastonbury, Farmington v SHS | 6 |
| Cornelius State Forest | 3.1 | 17:35 | 5:40 | 9/10/16 | Vineyard Invitational | 1 |
| Fisher Meadows | 3.1 | 16:39 | 5:22 | 9/19/17 | Conard, Avon, Southington | 1 |
| JB Williams Park | 2.7 | 15:19 | 5:40 | 9/27/16 | Dual vs Glstnbry, Smsbry | 1 |
| Southington HS Track | 2 | 11:00 | 5:30 | 8/30/17 | Time Trial | 3 |
| Stratton Brook Park Pre-2019 | 3.1 | 18:04 | 5:50 | 9/16/17 | Stratton Brook Invite | 2 |
| Van Cortlandt Park, NY | 2.5 | 14:17 | 5:43 | 10/8/16 | Manhattan Invitational | 1 |
| West Hartford Reservoir | 3.1 | 18:16 | 5:54 | 10/2/15 | Dual vs Conard and Hall | 1 |
| Wickham Park | 3.1 | 17:30 | 5:39 | 10/17/17 | CCC Championships | 10 |
| Woods Hill Trail, VT | 3.1 | 19:02 | 6:09 | 10/1/16 | Woods Trail Run | 1 |
| Wrentham Developmental Center | 3.1 | 16:58 | 5:29 | 9/30/17 | Frank Kelley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:00 | 5:30 | 8/30/17 | Time Trial | Southington HS Track | 3 |
| 3.1 | 16:39 | 5:22 | 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 26 |
Career Summary
Below is a summary of each season run by Shane Leone.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 13 | 6:04 | 2/5 | 7 | |
| Jr | 9 | 5:55 | 4/5 | 4 | 1.37 |
| Sr | 11 | 5:47 | 6/8 | 2 | 1.77 |
| Southington Career | 33 | 5:56 | 12/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/17 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 50/169 | 0.22 | 18:45 | 6:03 | You ROCK! (LR, PR) |
| 10/28/17 | CT State Class Champs | Wickham Park | 3.1 | V | 57/184 | 1.04 | 17:42 | 5:43 | You ROCK! (LY) |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | V | 38/229 | 1.43 | 17:30 | 5:39 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | V | 71/87 | 0.97 | 19:00 | 6:08 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 15/159 | 1.26 | 18:11 | 5:52 | |
| 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 3.1 | V | 27/135 | 1.13 | 16:58 | 5:29 | |
| 9/26/17 | Glastonbury, Farmington v SHS | Camp Sloper | 3.1 | V | 4/79 | 1.40 | 18:46 | 6:03 | You ROCK! (LY, LR, PR) |
| 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 3.1 | V | 2/91 | 1.77 | 16:39 | 5:22 | You ROCK! (PG, SBP) |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 16/73 | 1.32 | 18:04 | 5:50 | You ROCK! (PG) |
| 9/12/17 | Southington vs Manchester | Wickham Park | 3.1 | 18:07 | 5:51 | You ROCK! (LR, PR) | |||
| 8/30/17 | Time Trial | Southington HS Track | 2 | V | 11:00 | 5:30 | You ROCK! (LY, LR, PR) | ||
| 10/29/16 | CT State Class Champs | Wickham Park | 3.1 | V | 109/180 | 0.62 | 18:29 | 5:58 | You ROCK! (LR) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | V | 53/207 | 1.29 | 18:35 | 6:00 | You ROCK! (LR) |
| 10/8/16 | Manhattan Invitational | Van Cortlandt Park, NY | 2.5 | V | 83/212 | 0.88 | 14:17 | 5:43 | |
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 146/829 | 0.86 | 19:02 | 6:09 | |
| 9/27/16 | Dual vs Glstnbry, Smsbry | JB Williams Park | 2.7 | V | 15:19 | 5:40 | You ROCK! (PG) | ||
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 5/89 | 1.37 | 19:27 | 6:16 | You ROCK! (SBP) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 5/51 | 1.22 | 18:50 | 6:05 | You ROCK! (LR) |
| 9/10/16 | Vineyard Invitational | Cornelius State Forest | 3.1 | V | 20/115 | 1.24 | 17:35 | 5:40 | |
| 9/1/16 | Southington Time Trial | Southington HS Track | 2 | V | 11:04 | 5:32 | You ROCK! (LY, LR, PR) | ||
| 11/28/15 | Nike Cross New England | Bowdoin Park | 3.1 | V | 18:47 | 6:04 | |||
| 11/6/15 | State Open Championship | Wickham Park | 3.1 | V | 18:44 | 6:03 | |||
| 10/31/15 | CT Class LL State Champs | Wickham Park | 3.1 | V | 18:14 | 5:53 | You ROCK! (LR, PR) | ||
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 18:34 | 5:59 | |||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 20:49 | 6:43 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 3.1 | V | 18:32 | 5:59 | |||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 18:47 | 6:04 | You ROCK! (LR, PG, PR) | ||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 18:16 | 5:54 | You ROCK! (PG) | ||
| 9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 19:18 | 6:14 | |||
| 9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 8:15 | 5:30 | |||
| 9/19/15 | Briarwood Invitational | Belmont Plateau | 3.1 | V | 19:02 | 6:08 | You ROCK! (PG) | ||
| 9/5/15 | Time Trial | Camp Sloper | 1.94 | V | 11:36 | 5:59 | You ROCK! (PG) | ||
| 8/27/15 | Southington Time Trial | Southington HS Track | 2 | V | 12:03 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 600m | 800m | 1000m | 1600m | 1 mile | 3200m | 2000m Steeplechase | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | - | 2:33.23 | - | 6:28.34 | - | - | - | - | |
| 2015 Indoor | Fr | - | 2:33.00 | 3:41.00 | - | - | - | - | - |
| 2015 Outdoor | Fr | - | 2:20.00 | - | 5:33.58 | - | - | - | - |
| 2016 Indoor | So | - | - | 2:57.32 | 5:08.23 | - | - | - | - |
| 2016 Outdoor | So | - | 2:05.94 | - | - | - | 10:46.80 PR | 7:07.83 PR | 49.76 PR |
| 2017 Indoor | Jr | 1:34.41 | 2:14.08 | 2:50.26 PR | 5:04.57 | 4:58.41 PR | - | - | - |
| 2017 Outdoor | Jr | - | 2:05.83 | - | 4:39.00 PR | - | - | - | - |
| 2018 Indoor | Sr | 1:31.34 PR | 2:09.22 | 2:52.56 | - | - | - | - | - |
| 2018 Outdoor | Sr | - | 2:05.42 PR | - | 4:48.10 | - | - | - | - |
By Event
600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/4/17 | NCCC Last Chance Invitational | 1:34.41 | V | SR | 5 |
| 12/30/17 | Hillhouse Qualifier | 1:31.34 | V | PR (Δ=3.07,3.3%) SR LR (Δ=3.07,3.3%) |
9 |
| 1/13/18 | SCC Coaches Invitational | 1:33.72 | V | 29 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/20/14 | New Haven JV Invitational | 2:33.23 | F/S | SR | 14 |
| 1/9/15 | McCreavy Invitational | 2:33.00 | V | PR (Δ=0.23,0.2%) SR (Δ=0.23,0.2%) LR (Δ=0.23,0.2%) |
R |
| 4/23/15 | Dual vs Bristol | 2:21.40 | V | PR (Δ=11.60,7.6%) LR (Δ=11.60,7.6%) |
|
| 5/12/15 | Dual vs. Northwest Catholic | 2:20.00 | V | PR (Δ=1.40,1.0%) SR (Δ=13.23,8.6%) LR (Δ=1.40,1.0%) |
5 |
| 4/27/16 | Dual vs Wethersfield | 2:06.02 | V | PR (Δ=13.98,10.0%) LR (Δ=13.98,10.0%) LY (Δ=15.38,10.9%) |
|
| 5/7/16 | Irv Black Invitational | 2:06.68 | V | LY (Δ=13.32,9.5%) | 18 |
| 5/14/16 | Greater Hartford Invitational | 2:06.33 | V | LR (Δ=0.35,0.3%) LY (Δ=13.67,9.8%) |
15 |
| 5/24/16 | CCC West Championships | 2:05.94 | V | PR (Δ=0.08,0.1%) SR (Δ=14.06,10.0%) LR (Δ=0.39,0.3%) |
6 |
| 12/9/16 | Wesleyan Developmental Meet 1 | 4:06.47 | V | 2 | |
| 1/7/17 | Elm City Relays | 3:54.00 | V | SR (Δ=-1:48.06,-85.8%) | 4 |
| 2/14/17 | East Coast Invitational | 2:14.08 | SR (Δ=-8.14,-6.5%) LR (Δ=1:52.39,45.6%) |
26 | |
| 2/15/17 | Class LL State Championships | 3:56.80 | V | LR (Δ=10.43,4.2%) | 10 |
| 2/15/17 | Class LL State Championships | 3:56.80 | V | 10 | |
| 4/13/17 | Record Journal Invitational | 2:07.35 | V | LR (Δ=1:49.45,46.2%) | 2 |
| 4/26/17 | Dual vs. Wethersfield | 2:09.18 | V | 2 | |
| 5/2/17 | Dual vs. Simsbury | 2:07.80 | V | LR (Δ=1.38,1.1%) | |
| 5/6/17 | Last Minute Invite | 2:05.83 | V | PR (Δ=0.11,0.1%) SR (Δ=0.11,0.1%) LR (Δ=1.97,1.5%) LY (Δ=0.85,0.7%) |
2 |
| 5/7/17 | Middletown JV Invite | 2:05.83 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0.85,0.7%) |
2 |
| 5/13/17 | Greater Hartford Invitational | 2:05.85 | V | LY (Δ=0.48,0.4%) | 18 |
| 5/23/17 | CCC Central Championshps | 2:06.00 | V | 9 | |
| 5/31/17 | Class LL State Meet | 2:06.00 | V | LR (Δ=,0.0%) | 9 |
| 12/27/17 | Jack Long Invitational | 2:09.22 | V | SR (Δ=-3.28,-2.6%) | 6 |
| 12/30/17 | Hillhouse Qualifier | 3:54.37 | V | 6 | |
| 1/6/18 | Elm City Relays | 3:54.12 | V | 5 | |
| 1/6/18 | Elm City Relays | 3:54.12 | V | LR (Δ=0.25,0.1%) | 5 |
| 1/20/18 | Yale Interscholastic Classic | 2:11.31 | LR (Δ=1:42.81,43.9%) LY (Δ=2.77,2.1%) |
52 | |
| 1/27/18 | CCC Championships | 3:54.95 | SR (Δ=-1:45.73,-81.8%) | 8 | |
| 1/27/18 | CCC Championships | 3:54.95 | SR (Δ=-1:45.73,-81.8%) | 8 | |
| 4/5/18 | Dual vs Glastonbury and Avon | 2:16.95 | V | 3 | |
| 4/17/18 | Southington at Hall | 2:18.00 | V | 7 | |
| 5/5/18 | Middletown Varsity Meet | 2:06.04 | V | LR (Δ=11.96,8.7%) | 25 |
| 5/8/18 | Simsbury at Southington | 2:05.73 | V | PR (Δ=0.10,0.1%) LR (Δ=0.31,0.2%) LY (Δ=0.10,0.1%) |
1 |
| 5/14/18 | NW Catholic @ SHS | 2:05.42 | V | PR (Δ=0.31,0.2%) SR (Δ=3.80,2.9%) LR (Δ=0.31,0.2%) LY (Δ=0.43,0.3%) |
1 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/22/15 | Glastonbury JV Meet | 3:41.00 | JV | SR | |
| 1/2/16 | CCC Developmental | 3:03.65 | V | PR (Δ=37.35,16.9%) LR (Δ=37.35,16.9%) |
7 |
| 1/9/16 | Elm City Invitational | 2:57.32 | V | PR (Δ=6.33,3.4%) SR (Δ=43.68,19.8%) LR (Δ=6.33,3.4%) |
17 |
| 1/29/16 | SCC Last Chance Qualifier | 2:58.51 | V | 23 | |
| 1/2/17 | Hartford Public Developmental Meet 3 | 2:51.40 | V | PR (Δ=5.92,3.3%) LR (Δ=7.11,4.0%) LY (Δ=5.92,3.3%) |
5 |
| 1/21/17 | SCC Coaches Invitational | 2:53.58 | V | 23 | |
| 1/28/17 | CCC Championships | 2:50.26 | V | PR (Δ=1.14,0.7%) SR (Δ=7.06,4.0%) LR (Δ=3.32,1.9%) LY (Δ=8.25,4.6%) |
10 |
| 12/9/17 | Hillhouse Developmental Meet | 2:52.56 | V | SR (Δ=4.76,2.7%) | 13 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 6:28.34 | JV | SR | 57 |
| 12/27/14 | Winter Relays | 6:28.34 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
57 |
| 4/14/15 | Home vs Newington | 5:33.58 | V | PR (Δ=54.76,14.1%) SR (Δ=54.76,14.1%) LR (Δ=54.76,14.1%) |
6 |
| 4/28/15 | Dual vs. Farmington | 5:33.80 | V | ||
| 5/1/15 | Dual Vs Simsbury and Hall | 11:43.60 | V | ||
| 5/8/15 | Irv Black day 1 | 5:36.90 | JV | LR (Δ=6:06.70,52.1%) | 54 |
| 1/9/16 | Elm City Invitational | 5:08.23 | V | PR (Δ=25.35,7.6%) SR (Δ=25.35,7.6%) LR (Δ=28.67,8.5%) |
36 |
| 12/9/16 | Wesleyan Developmental Meet 1 | 5:04.57 | V | PR (Δ=3.66,1.2%) SR (Δ=29.01,8.7%) LR (Δ=3.66,1.2%) |
7 |
| 1/28/17 | CCC Championships | 5:11.90 | V | 34 | |
| 4/21/17 | Trinity Elite Distance Invitational | 4:56.44 | V | PR (Δ=8.13,2.7%) LR (Δ=15.46,5.0%) |
3 |
| 5/9/17 | Dual vs Hall | 4:39.00 | V | PR (Δ=17.44,5.9%) SR (Δ=25.57,8.4%) LR (Δ=17.44,5.9%) |
4 |
| 5/23/17 | CCC Central Championshps | 4:39.41 | V | 12 | |
| 5/31/17 | Class LL State Meet | 4:39.41 | V | LR (Δ=,0.0%) | 12 |
| 4/17/18 | Southington at Hall | 4:48.10 | V | SR (Δ=-9.10,-3.3%) LY (Δ=8.34,2.8%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/8/16 | Dual vs Glastonbury | 10:59.20 | V | 3 | |
| 5/10/16 | Dual vs. Hall | 10:46.80 | V | PR (Δ=12.40,1.9%) SR LR (Δ=12.40,1.9%) |
|
| 5/24/16 | CCC West Championships | 11:10.51 | V | 25 |
2000m Steeplechase
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/7/16 | Irv Black Invitational | 7:07.83 | V | SR | 8 |
| 6/17/16 | State Open Steeple and Hammer Day 2 | 7:34.37 | V | 17 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/20/14 | New Haven JV Invitational | 4:31.47 | JV | 9 | |
| 1/30/16 | CCC Indoor Championships | 3:56.09 | V | 17 | |
| 2/15/17 | Class LL State Championships | 3:48.94 | V | 16 | |
| 1/6/18 | Elm City Relays | 3:39.38 | V | 3 | |
| 2/10/18 | Class LL State Championships | 3:41.96 | V | LY (Δ=6.98,3.0%) | 11 |
| 4/21/18 | Panther Invitational | 3:39.42 | V | LR (Δ=4.28,1.9%) LY (Δ=4.51,2.0%) |
5 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/9/15 | McCreavy Invitational | 9:53.59 | V | ||
| 5/19/15 | Dual vs. New Britain | 9:43.57 | V | 2 | |
| 1/30/16 | CCC Indoor Championships | 9:13.26 | V | 11 | |
| 2/11/16 | Class LL State Meet | 8:56.59 | V | LR (Δ=16.67,3.0%) LY (Δ=5.84,1.1%) |
12 |
| 4/27/16 | Dual vs Wethersfield | 9:06.02 | V | ||
| 5/10/16 | Dual vs. Hall | 8:29.00 | V | LR (Δ=34.83,6.4%) LY (Δ=42.08,7.6%) |
|
| 6/1/16 | Class LL State Championships | 8:56.85 | V | LR (Δ=16.53,3.0%) | 15 |
| 2/4/17 | NCCC Last Chance Invitational | 9:19.17 | V | 1 | |
| 5/2/17 | Dual vs. Simsbury | 9:20.80 | V | ||
| 1/13/18 | SCC Coaches Invitational | 8:47.73 | V | LR (Δ=1:07.50,11.3%) | 13 |
| 1/27/18 | CCC Championships | 8:37.94 | 3 | ||
| 2/10/18 | Class LL State Championships | 8:34.17 | V | LR (Δ=13.56,2.6%) LY (Δ=45.00,8.0%) |
6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/7/16 | Irv Black Invitational | 11:04.74 | V | PR (Δ=39.91,5.7%) LR (Δ=1:10.83,9.6%) |
2 |
| 4/29/17 | O'Grady Relays | 11:20.08 | V | LR (Δ=1:47.77,13.7%) | 15 |
| 1/20/18 | Yale Interscholastic Classic | 11:16.12 | 6 |