Career Report for Shane Leone

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Leone's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Belmont Plateau 3.1 19:02 6:08 9/19/15 Briarwood Invitational 1
Bowdoin Park 3.1 18:45 6:03 11/25/17 Nike Cross New England 2
Camp Sloper 1.5 8:15 5:30 9/25/15 Sloper Relays 1
Camp Sloper 1.94 11:36 5:59 9/5/15 Time Trial 1
Camp Sloper 3.1 18:46 6:03 9/26/17 Glastonbury, Farmington v SHS 6
Cornelius State Forest 3.1 17:35 5:40 9/10/16 Vineyard Invitational 1
Fisher Meadows 3.1 16:39 5:22 9/19/17 Conard, Avon, Southington 1
JB Williams Park 2.7 15:19 5:40 9/27/16 Dual vs Glstnbry, Smsbry 1
Southington HS Track 2 11:00 5:30 8/30/17 Time Trial 3
Stratton Brook Park Pre-2019 3.1 18:04 5:50 9/16/17 Stratton Brook Invite 2
Van Cortlandt Park, NY 2.5 14:17 5:43 10/8/16 Manhattan Invitational 1
West Hartford Reservoir 3.1 18:16 5:54 10/2/15 Dual vs Conard and Hall 1
Wickham Park 3.1 17:30 5:39 10/17/17 CCC Championships 10
Woods Hill Trail, VT 3.1 19:02 6:09 10/1/16 Woods Trail Run 1
Wrentham Developmental Center 3.1 16:58 5:29 9/30/17 Frank Kelley Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:00 5:30 8/30/17 Time Trial Southington HS Track 3
3.1 16:39 5:22 9/19/17 Conard, Avon, Southington Fisher Meadows 26

Career Summary

Below is a summary of each season run by Shane Leone.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 13 6:04 2/5 7
Jr 9 5:55 4/5 4 1.37
Sr 11 5:47 6/8 2 1.77
Southington Career 33 5:56 12/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 50/169 0.22 18:45 6:03 You ROCK! (LR, PR)
10/28/17 CT State Class Champs Wickham Park 3.1 V 57/184 1.04 17:42 5:43 You ROCK! (LY)
10/17/17 CCC Championships Wickham Park 3.1 V 38/229 1.43 17:30 5:39 You ROCK! (LY, LR, PR)
10/7/17 Wickham Park Invitational Wickham Park 3.1 V 71/87 0.97 19:00 6:08
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 15/159 1.26 18:11 5:52
9/30/17 Frank Kelley Invitational Wrentham Developmental Center 3.1 V 27/135 1.13 16:58 5:29
9/26/17 Glastonbury, Farmington v SHS Camp Sloper 3.1 V 4/79 1.40 18:46 6:03 You ROCK! (LY, LR, PR)
9/19/17 Conard, Avon, Southington Fisher Meadows 3.1 V 2/91 1.77 16:39 5:22 You ROCK! (PG, SBP)
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 16/73 1.32 18:04 5:50 You ROCK! (PG)
9/12/17 Southington vs Manchester Wickham Park 3.1 18:07 5:51 You ROCK! (LR, PR)
8/30/17 Time Trial Southington HS Track 2 V 11:00 5:30 You ROCK! (LY, LR, PR)
10/29/16 CT State Class Champs Wickham Park 3.1 V 109/180 0.62 18:29 5:58 You ROCK! (LR)
10/19/16 CCC Championships Wickham Park 3.1 V 53/207 1.29 18:35 6:00 You ROCK! (LR)
10/8/16 Manhattan Invitational Van Cortlandt Park, NY 2.5 V 83/212 0.88 14:17 5:43
10/1/16 Woods Trail Run Woods Hill Trail, VT 3.1 V 146/829 0.86 19:02 6:09
9/27/16 Dual vs Glstnbry, Smsbry JB Williams Park 2.7 V 15:19 5:40 You ROCK! (PG)
9/20/16 Southington vs Conard Camp Sloper 3.1 V 5/89 1.37 19:27 6:16 You ROCK! (SBP)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 5/51 1.22 18:50 6:05 You ROCK! (LR)
9/10/16 Vineyard Invitational Cornelius State Forest 3.1 V 20/115 1.24 17:35 5:40
9/1/16 Southington Time Trial Southington HS Track 2 V 11:04 5:32 You ROCK! (LY, LR, PR)
11/28/15 Nike Cross New England Bowdoin Park 3.1 V 18:47 6:04
11/6/15 State Open Championship Wickham Park 3.1 V 18:44 6:03
10/31/15 CT Class LL State Champs Wickham Park 3.1 V 18:14 5:53 You ROCK! (LR, PR)
10/21/15 CCC Championships Wickham Park 3.1 V 18:34 5:59
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 20:49 6:43
10/10/15 Wickham Invitational Wickham Park 3.1 V 18:32 5:59
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 18:47 6:04 You ROCK! (LR, PG, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 18:16 5:54 You ROCK! (PG)
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 19:18 6:14
9/25/15 Sloper Relays Camp Sloper 1.5 V 8:15 5:30
9/19/15 Briarwood Invitational Belmont Plateau 3.1 V 19:02 6:08 You ROCK! (PG)
9/5/15 Time Trial Camp Sloper 1.94 V 11:36 5:59 You ROCK! (PG)
8/27/15 Southington Time Trial Southington HS Track 2 V 12:03 6:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade600m800m1000m1600m1 mile3200m2000m Steeplechase300m Hurdles - 36"
2014 -2:33.23-6:28.34----
2015Fr-2:20.003:41.005:33.58----
2016So-2:05.942:57.325:08.23-10:46.80 PR7:07.83 PR49.76 PR
2017Jr1:34.412:05.832:50.26 PR4:39.00 PR4:58.41 PR---
2018Sr1:31.34 PR2:05.42 PR2:52.564:48.10----

By Event


600m

Date Meet Result Div Record Place
2/4/17 NCCC Last Chance Invitational 1:34.41 V SR 5
12/30/17 Hillhouse Qualifier 1:31.34 V PR (Δ=3.07,3.3%)
SR
LR (Δ=3.07,3.3%)
9
1/13/18 SCC Coaches Invitational 1:33.72 V 29

800m

Date Meet Result Div Record Place
12/20/14 New Haven JV Invitational 2:33.23 F/S SR 14
1/9/15 McCreavy Invitational 2:33.00 V PR (Δ=0.23,0.2%)
SR (Δ=0.23,0.2%)
LR (Δ=0.23,0.2%)
R
4/23/15 Dual vs Bristol 2:21.40 V PR (Δ=11.60,7.6%)
LR (Δ=11.60,7.6%)
5/12/15 Dual vs. Northwest Catholic 2:20.00 V PR (Δ=1.40,1.0%)
SR (Δ=13.23,8.6%)
LR (Δ=1.40,1.0%)
5
4/27/16 Dual vs Wethersfield 2:06.02 V PR (Δ=13.98,10.0%)
LR (Δ=13.98,10.0%)
LY (Δ=15.38,10.9%)
5/7/16 Irv Black Invitational 2:06.68 V LY (Δ=13.32,9.5%) 18
5/14/16 Greater Hartford Invitational 2:06.33 V LR (Δ=0.35,0.3%)
LY (Δ=13.67,9.8%)
15
5/24/16 CCC West Championships 2:05.94 V PR (Δ=0.08,0.1%)
SR (Δ=14.06,10.0%)
LR (Δ=0.39,0.3%)
6
12/9/16 Wesleyan Developmental Meet 1 4:06.47 V 2
1/7/17 Elm City Relays 3:54.00 V SR (Δ=-1:48.06,-85.8%) 4
2/14/17 East Coast Invitational 2:14.08 SR (Δ=-8.14,-6.5%)
LR (Δ=1:52.39,45.6%)
26
2/15/17 Class LL State Championships 3:56.80 V 10
2/15/17 Class LL State Championships 3:56.80 V LR (Δ=10.43,4.2%) 10
4/13/17 Record Journal Invitational 2:07.35 V LR (Δ=1:49.45,46.2%) 2
4/26/17 Dual vs. Wethersfield 2:09.18 V 2
5/2/17 Dual vs. Simsbury 2:07.80 V LR (Δ=1.38,1.1%)
5/6/17 Last Minute Invite 2:05.83 V PR (Δ=0.11,0.1%)
SR (Δ=0.11,0.1%)
LR (Δ=1.97,1.5%)
LY (Δ=0.85,0.7%)
2
5/7/17 Middletown JV Invite 2:05.83 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.85,0.7%)
2
5/13/17 Greater Hartford Invitational 2:05.85 V LY (Δ=0.48,0.4%) 18
5/23/17 CCC Central Championshps 2:06.00 V 9
5/31/17 Class LL State Meet 2:06.00 V LR (Δ=,0.0%) 9
12/27/17 Jack Long Invitational 2:09.22 V SR (Δ=-3.28,-2.6%) 6
12/30/17 Hillhouse Qualifier 3:54.37 V 6
1/6/18 Elm City Relays 3:54.12 V LR (Δ=0.25,0.1%) 5
1/6/18 Elm City Relays 3:54.12 V 5
1/20/18 Yale Interscholastic Classic 2:11.31 LR (Δ=1:42.81,43.9%)
LY (Δ=2.77,2.1%)
52
1/27/18 CCC Championships 3:54.95 SR (Δ=-1:45.73,-81.8%) 8
1/27/18 CCC Championships 3:54.95 SR (Δ=-1:45.73,-81.8%) 8
4/5/18 Dual vs Glastonbury and Avon 2:16.95 V 3
4/17/18 Southington at Hall 2:18.00 V 7
5/5/18 Middletown Varsity Meet 2:06.04 V LR (Δ=11.96,8.7%) 25
5/8/18 Simsbury at Southington 2:05.73 V PR (Δ=0.10,0.1%)
LR (Δ=0.31,0.2%)
LY (Δ=0.10,0.1%)
1
5/14/18 NW Catholic @ SHS 2:05.42 V PR (Δ=0.31,0.2%)
SR (Δ=3.80,2.9%)
LR (Δ=0.31,0.2%)
LY (Δ=0.43,0.3%)
1

1000m

Date Meet Result Div Record Place
1/22/15 Glastonbury JV Meet 3:41.00 JV SR
1/2/16 CCC Developmental 3:03.65 V PR (Δ=37.35,16.9%)
LR (Δ=37.35,16.9%)
7
1/9/16 Elm City Invitational 2:57.32 V PR (Δ=6.33,3.4%)
SR (Δ=43.68,19.8%)
LR (Δ=6.33,3.4%)
17
1/29/16 SCC Last Chance Qualifier 2:58.51 V 23
1/2/17 Hartford Public Developmental Meet 3 2:51.40 V PR (Δ=5.92,3.3%)
LR (Δ=7.11,4.0%)
LY (Δ=5.92,3.3%)
5
1/21/17 SCC Coaches Invitational 2:53.58 V 23
1/28/17 CCC Championships 2:50.26 V PR (Δ=1.14,0.7%)
SR (Δ=7.06,4.0%)
LR (Δ=3.32,1.9%)
LY (Δ=8.25,4.6%)
10
12/9/17 Hillhouse Developmental Meet 2:52.56 V SR (Δ=4.76,2.7%) 13

1600m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 6:28.34 JV SR 57
12/27/14 Winter Relays 6:28.34 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
57
4/14/15 Home vs Newington 5:33.58 V PR (Δ=54.76,14.1%)
SR (Δ=54.76,14.1%)
LR (Δ=54.76,14.1%)
6
4/28/15 Dual vs. Farmington 5:33.80 V
5/1/15 Dual Vs Simsbury and Hall 11:43.60 V
5/8/15 Irv Black day 1 5:36.90 JV LR (Δ=6:06.70,52.1%) 54
1/9/16 Elm City Invitational 5:08.23 V PR (Δ=25.35,7.6%)
SR (Δ=25.35,7.6%)
LR (Δ=28.67,8.5%)
36
12/9/16 Wesleyan Developmental Meet 1 5:04.57 V PR (Δ=3.66,1.2%)
SR (Δ=29.01,8.7%)
LR (Δ=3.66,1.2%)
7
1/28/17 CCC Championships 5:11.90 V 34
4/21/17 Trinity Elite Distance Invitational 4:56.44 V PR (Δ=8.13,2.7%)
LR (Δ=15.46,5.0%)
3
5/9/17 Dual vs Hall 4:39.00 V PR (Δ=17.44,5.9%)
SR (Δ=25.57,8.4%)
LR (Δ=17.44,5.9%)
4
5/23/17 CCC Central Championshps 4:39.41 V 12
5/31/17 Class LL State Meet 4:39.41 V LR (Δ=,0.0%) 12
4/17/18 Southington at Hall 4:48.10 V SR (Δ=-9.10,-3.3%)
LY (Δ=8.34,2.8%)
6

1 mile

Date Meet Result Div Record Place
2/14/17 East Coast Invitational 4:58.41 SR 34

3200m

Date Meet Result Div Record Place
4/8/16 Dual vs Glastonbury 10:59.20 V 3
5/10/16 Dual vs. Hall 10:46.80 V PR (Δ=12.40,1.9%)
SR
LR (Δ=12.40,1.9%)
5/24/16 CCC West Championships 11:10.51 V 25

2000m Steeplechase

Date Meet Result Div Record Place
5/7/16 Irv Black Invitational 7:07.83 V SR 8
6/17/16 State Open Steeple and Hammer Day 2 7:34.37 V 17

300m Hurdles - 36"

Date Meet Result Div Record Place
5/3/16 Dual vs Simsbury 49.76 V SR 9

4x400m

Date Meet Result Div Record Place
12/20/14 New Haven JV Invitational 4:31.47 JV 9
1/30/16 CCC Indoor Championships 3:56.09 V 17
2/15/17 Class LL State Championships 3:48.94 V 16
1/6/18 Elm City Relays 3:39.38 V 3
2/10/18 Class LL State Championships 3:41.96 V LY (Δ=6.98,3.0%) 11
4/21/18 Panther Invitational 3:39.42 V LR (Δ=4.28,1.9%)
LY (Δ=4.51,2.0%)
5

4x800m

Date Meet Result Div Record Place
1/9/15 McCreavy Invitational 9:53.59 V
5/19/15 Dual vs. New Britain 9:43.57 V 2
1/30/16 CCC Indoor Championships 9:13.26 V 11
2/11/16 Class LL State Meet 8:56.59 V LR (Δ=16.67,3.0%)
LY (Δ=5.84,1.1%)
12
4/27/16 Dual vs Wethersfield 9:06.02 V
5/10/16 Dual vs. Hall 8:29.00 V LR (Δ=34.83,6.4%)
LY (Δ=42.08,7.6%)
6/1/16 Class LL State Championships 8:56.85 V LR (Δ=16.53,3.0%) 15
2/4/17 NCCC Last Chance Invitational 9:19.17 V 1
5/2/17 Dual vs. Simsbury 9:20.80 V
1/13/18 SCC Coaches Invitational 8:47.73 V LR (Δ=1:07.50,11.3%) 13
1/27/18 CCC Championships 8:37.94 3
2/10/18 Class LL State Championships 8:34.17 V LR (Δ=13.56,2.6%)
LY (Δ=45.00,8.0%)
6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
5/7/16 Irv Black Invitational 11:04.74 V PR (Δ=39.91,5.7%)
LR (Δ=1:10.83,9.6%)
2
4/29/17 O'Grady Relays 11:20.08 V LR (Δ=1:47.77,13.7%) 15
1/20/18 Yale Interscholastic Classic 11:16.12 6