Career Report for Gunnar Ashmon

Class of 2018

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m400m110m Hurdles - 39"300m Hurdles - 36"Discus - 1.6kg
2015 OutdoorFr13.60 28.30 1:01.96 20.25 48.79 71'11 PR
2016 OutdoorSo11.91 24.29 -18.46 PR43.70 PR-
2017 OutdoorJr11.58 PR23.42 PR51.73 PR---
2018 OutdoorSr11.70 23.66 52.67 ---

By Event


100m

Date Meet Result Div Record Place Pts
3/12/15 "Mini" Invitational 13.60 F/S SR 16
3/9/16 Triangular 12.30 V PR (Δ=1.30,9.6%)
LR (Δ=1.30,9.6%)
LY (Δ=1.30,9.6%)		 6
3/19/16 Trophy Invitational (Qualifiers Only) 12.33 F/S 22
3/24/16 Academy League Meet #1 11.91 V PR (Δ=0.39,3.2%)
SR (Δ=1.69,12.4%)
LR (Δ=0.42,3.4%)		 7
4/14/16 Academy League Meet #2 11.96 V 7
3/7/17 Dual Meet Crean Lutheran vs. Fountain Valley 11.58 V PR (Δ=0.33,2.8%)
SR (Δ=0.33,2.8%)
LR (Δ=0.38,3.2%)
LY (Δ=0.72,5.9%)
3/21/17 Academy League Meet 1 12.01 V 8
3/9/18 Irvine Invitational (Qualifiers) 11.85 V LR (Δ=0.16,1.3%) 10
3/14/18 Quad Meet 11.77 V LR (Δ=0.08,0.7%) 2
3/17/18 Laguna Beach Trophy Invitational (Qualifiers) 11.83 V LY (Δ=0.18,1.5%) 35
4/12/18 Academy League Meet 1 11.70 SR (Δ=-0.12,-1.0%)
LR (Δ=0.13,1.1%)		 4

200m

Date Meet Result Div Record Place Pts
3/12/15 "Mini" Invitational 28.30 F/S SR 18
3/24/16 Academy League Meet #1 24.29 V PR (Δ=4.01,14.2%)
SR (Δ=4.01,14.2%)
LR (Δ=4.01,14.2%)		 5
4/14/16 Academy League Meet #2 24.33 V 6
4/23/16 OC Championships (Qualifiers Only) 24.81 F/S 39
4/28/16 Academy League Prelims 24.36 V LR (Δ=0.45,1.8%) 12
3/7/17 Dual Meet Crean Lutheran vs. Fountain Valley 23.89 V PR (Δ=0.40,1.6%)
LR (Δ=0.47,1.9%)
3/15/17 Crean Lutheran Triangular Meet 24.14 V
3/21/17 Academy League Meet 1 24.06 V LR (Δ=0.08,0.3%)
LY (Δ=0.23,0.9%)		 3
4/11/17 Academy League Meet 2 23.65 V PR (Δ=0.24,1.0%)
LR (Δ=0.41,1.7%)
LY (Δ=0.68,2.8%)		 5
4/25/17 Academy League Prelims 23.68 V LY (Δ=0.68,2.8%) 6
5/2/17 Academy League Finals (Qualifiers Only) 23.42 PR (Δ=0.23,1.0%)
SR (Δ=0.87,3.6%)
LR (Δ=0.26,1.1%)
LY (Δ=0.94,3.9%)		 3
5/13/17 CIF Prelims (Qualifiers Only) 23.76 V 26
3/14/18 Quad Meet 24.35 V 7
3/17/18 Laguna Beach Trophy Invitational (Qualifiers) 24.49 V 24
4/12/18 Academy League Meet 1 23.66 SR (Δ=-0.24,-1.0%)
LR (Δ=0.83,3.4%)		 4

400m

Date Meet Result Div Record Place Pts
4/11/15 Irvine Distance Carnival (Qualifiers Only) 1:01.96 F/S SR 4
2/25/17 Laguna Beach Distance Carnival (Distance Only 53.20 V PR (Δ=8.76,14.1%)
LR (Δ=8.76,14.1%)
3/15/17 Crean Lutheran Triangular Meet 52.98 V PR (Δ=0.22,0.4%)
LR (Δ=0.22,0.4%)
3/21/17 Academy League Meet 1 52.84 V PR (Δ=0.14,0.3%)
LR (Δ=0.14,0.3%)		 1
4/8/17 Irvine Distance Carnival (Distance Only) 51.74 PR (Δ=1.10,2.1%)
LR (Δ=1.10,2.1%)		 4
4/11/17 Academy League Meet 2 52.16 V 2
4/22/17 OC Championships (Qualifiers Only) 52.02 V LR (Δ=0.14,0.3%) 20
4/25/17 Academy League Prelims 52.21 V 1
5/2/17 Academy League Finals (Qualifiers Only) 52.27 2
5/13/17 CIF Prelims (Qualifiers Only) 51.73 V PR (Δ=0.01,0.0%)
SR
LR (Δ=0.54,1.0%)		 13
4/7/18 Irvine Distance Carnival (Qualifiers) 52.67 SR (Δ=-0.94,-1.8%) 8

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/26/15 Academy League Meet #1 21.40 8
4/16/15 Academy League Meet #2 22.01 11
4/18/15 Ocean View Invite 21.79 F/S LR (Δ=0.22,1.0%) 8
4/25/15 OC Championships (Qualifiers Only) 21.35 F/S PR (Δ=0.05,0.2%)
LR (Δ=0.44,2.0%)		 40
4/30/15 Academy League Prelims 20.36 PR (Δ=0.99,4.6%)
LR (Δ=0.99,4.6%)		 9
5/7/15 Academy League Finals 20.25 V PR (Δ=0.11,0.5%)
SR
LR (Δ=0.11,0.5%)		 9
3/9/16 Triangular 18.47 V PR (Δ=1.78,8.8%)
LR (Δ=1.78,8.8%)		 2
3/11/16 Irvine Invitational (Qualifiers Only) 18.60 F/S 4
3/19/16 Trophy Invitational (Qualifiers Only) 18.46 F/S PR (Δ=0.01,0.1%)
SR (Δ=1.79,8.8%)
LR (Δ=0.14,0.8%)
LY (Δ=2.94,13.7%)		 5

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/12/15 "Mini" Invitational 53.70 F/S 5
3/26/15 Academy League Meet #1 52.34 PR (Δ=1.36,2.5%)
LR (Δ=1.36,2.5%)		 9
4/16/15 Academy League Meet #2 52.43 11
4/18/15 Ocean View Invite 53.39 F/S 10
4/25/15 OC Championships (Qualifiers Only) 50.28 F/S PR (Δ=2.06,3.9%)
LR (Δ=3.11,5.8%)		 43
4/30/15 Academy League Prelims 48.79 PR (Δ=1.49,3.0%)
SR
LR (Δ=1.49,3.0%)		 10
3/9/16 Triangular 43.70 V PR (Δ=5.09,10.4%)
SR (Δ=5.09,10.4%)
LR (Δ=5.09,10.4%)
LY (Δ=10.00,18.6%)		 1
3/11/16 Irvine Invitational (Qualifiers Only) 45.03 F/S LY (Δ=8.67,16.1%) 1
3/19/16 Trophy Invitational (Qualifiers Only) 45.35 F/S LY (Δ=6.99,13.4%) 3
4/28/16 Academy League Prelims 45.10 V LR (Δ=0.25,0.6%)
LY (Δ=3.69,7.6%)		 8
5/5/16 Academy League Finals 45.39 V LY (Δ=3.40,7.0%) 8

4x100m

Date Meet Result Div Record Place Pts
4/14/16 Academy League Meet #2 46.35 V LR (Δ=0.87,1.8%) 4
5/5/16 Academy League Finals 46.24 V LR (Δ=0.11,0.2%)
LY (Δ=1.34,2.8%)		 3
5/14/16 CIF SS Prelims 47.63 V 37
3/4/17 Earl Engman Relays (Qualifiers Only) 46.45 V LR (Δ=1.18,2.5%)
LY (Δ=0.60,1.3%)
3/7/17 Dual Meet Crean Lutheran vs. Fountain Valley 46.01 V LR (Δ=0.44,0.9%)
LY (Δ=1.04,2.2%)
4/11/17 Academy League Meet 2 45.64 PR (Δ=0.51,1.1%)
LR (Δ=0.51,1.1%)
5/13/17 CIF Prelims (Qualifiers Only) 45.94 V LR (Δ=0.90,1.9%)
LY (Δ=1.69,3.5%)		 26

4x400m

Date Meet Result Div Record Place Pts
4/14/16 Academy League Meet #2 3:49.36 V 5
5/5/16 Academy League Finals 3:42.46 V LR (Δ=6.90,3.0%) 4
3/4/17 Earl Engman Relays (Qualifiers Only) 3:38.58 V LR (Δ=3.88,1.7%)
LY (Δ=11.40,5.0%)
3/21/17 Academy League Meet 1 3:40.20
4/11/17 Academy League Meet 2 3:35.10 PR (Δ=5.10,2.3%)
LR (Δ=5.10,2.3%)

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/26/15 Academy League Meet #1 71'11 SR 13

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/5/16 Earl Engman Relays (Qualifiers Only) 3:58.26 V 1
3/4/17 Earl Engman Relays (Qualifiers Only) 3:42.90 V PR (Δ=14.19,6.0%)
LR (Δ=15.36,6.4%)
LY (Δ=15.36,6.4%)

4x110m Shuttle Hurdles - 39"

Date Meet Result Div Record Place Pts
3/5/16 Earl Engman Relays (Qualifiers Only) 1:06.75 V 5