Career Report for Brina Bodnar

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brina Bodnar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crab Cove 2.2 18:06 8:14 3 10/2/14 WACC Center Meet #2 1
Garin Park 3.1 27:29.85 8:52 34 9/17/15 WACC Center Meet #1 1
Hayward HS Old 2 15:30.34 7:45 15 11/8/14 WACC League Champs 2
Hayward HS Old 3 25:12.9 8:24 67 10/1/15 WACC Center Meet #2 1
Oyster Bay Regional Park 2 15:03.43 7:32 5 10/30/14 WACC Center Meet #4 1
Oyster Bay Regional Park 3 24:20.66 8:07 47 10/29/15 WACC Center Meet #3 1
Point Pinole Park 2 17:49.2 8:55 12 9/8/15 College Prep Invite 1
Point Pinole Park 2.15 17:45 8:15 18 9/9/14 College Prep Invite 1
Santa Rosa Junior College 2 14:33.1 7:17 13 11/13/15 Night of Two-Mile Madness 1
Woodward Park 3.1 26:03.6 8:24 89 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:33.1 7:17 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 5
3 24:20.66 8:07 10/29/15 WACC Center Meet #3 Oyster Bay Regional Park 2
3.1 26:03.6 8:24 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Brina Bodnar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:59 1/1 15 0.41
So 6 8:22 0/0 16 0.25
Piedmont Career 11 8:13 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 70/78 -1.41 14:33.1 7:17 You ROCK! (DPR)
10/29/15 WACC Center Meet #3 Oyster Bay Regional Park 3 F/S 28/65 -0.05 24:20.66 8:07 You ROCK! (DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 79/117 -1.20 26:03.6 8:24 You ROCK! (DPR)
10/1/15 WACC Center Meet #2 Hayward HS Old 3 F/S 23/68 0.12 25:12.9 8:24
9/17/15 WACC Center Meet #1 Garin Park 3.1 F/S 23/71 0.25 27:29.85 8:52 You ROCK! (SBP)
9/8/15 College Prep Invite Point Pinole Park 2 F/S 35/67 0.00 17:49.2 8:55
11/8/14 WACC League Champs Hayward HS Old 2 F/S 52/93 0.16 15:30.34 7:45 You ROCK! (LR, PR)
10/30/14 WACC Center Meet #4 Oyster Bay Regional Park 2 F/S 56/79 -0.36 15:03.43 7:32 You ROCK! (DPR)
10/2/14 WACC Center Meet #2 Crab Cove 2.2 F/S 11/27 0.41 18:06 8:14 You ROCK! (SBP)
9/18/14 WACC Center Meet #1 Hayward HS Old 2 F/S 51/97 0.17 16:17.6 8:09
9/9/14 College Prep Invite Point Pinole Park 2.15 F/S 35/58 -0.25 17:45 8:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800mDiscus - 1kg
2015 OutdoorFr36.99 PR1:18.00 PR2:53.36 PR-
2016 OutdoorSo-1:29.35 3:08.50 -
2017 OutdoorJr-1:28.41 3:16.66 46'8.5 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/19/15 Piedmont Intrasquad 39.48 8
4/30/15 WACC Mt Eden, San Lorenzo 36.99 PR (Δ=2.49,6.3%)
SR
LR (Δ=2.49,6.3%)

400m

Date Meet Result Div Record Place Pts
3/6/15 Sunset Invitational (All Athletes) 1:21.06 42
3/19/15 Piedmont Intrasquad 1:24.54 5
4/2/15 WACC Encinal @ Piedmont 1:18.00 V PR (Δ=3.06,3.8%)
SR
LR (Δ=6.54,7.7%)
4/4/15 Chabot Relays 1:18.21 V 12
4/16/15 WACC Tennyson Dual Meet 1:25.00 F/S
4/18/15 Bearcats Invitational 1:19.02 F/S LR (Δ=5.98,7.0%)
4/30/15 WACC Mt Eden, San Lorenzo 1:23.00
5/7/15 WACC FR/Soph/JV Championships 1:18.32 JV LR (Δ=4.68,5.6%)
4/6/16 WACC Arroyo 1:29.35 V SR (Δ=-11.35,-14.6%) 4
3/23/17 WACC Mt Eden, San Lorenzo 1:28.41 V SR (Δ=0.94,1.1%)
LR (Δ=0.94,1.1%)

800m

Date Meet Result Div Record Place Pts
3/6/15 Sunset Invitational (All Athletes) 3:06.80 29
3/14/15 Twilight Relays (All Athletes) 3:06.00 PR (Δ=0.80,0.4%)
LR (Δ=0.80,0.4%)
4/16/15 WACC Tennyson Dual Meet 3:13.52 F/S
4/18/15 Bearcats Invitational 2:59.61 F/S PR (Δ=6.39,3.4%)
LR (Δ=13.91,7.2%)
5/7/15 WACC FR/Soph/JV Championships 2:53.36 JV PR (Δ=6.25,3.5%)
SR
LR (Δ=6.25,3.5%)
3/16/16 WACC Encinal 3:15.58 V 16
3/23/16 WACC Tennyson 3:08.50 V SR (Δ=-15.14,-8.7%)
LR (Δ=7.08,3.6%)		 8
4/6/16 WACC Arroyo 3:18.50 V 7
3/23/17 WACC Mt Eden, San Lorenzo 3:16.66 V SR (Δ=-8.16,-4.3%)
LR (Δ=1.84,0.9%)
4/5/17 WACC Tennyson 3:29.41 V

4x400m

Date Meet Result Div Record Place Pts
4/16/15 WACC Tennyson Dual Meet 5:14.70 V
3/16/16 WACC Encinal 4:51.70 V
3/23/16 WACC Tennyson 5:21.55 V
4/6/16 WACC Arroyo 5:35.05 F/S
4/5/17 WACC Tennyson 5:17.18 JV

Discus - 1kg

Date Meet Result Div Record Place Pts
4/5/17 WACC Tennyson 46'8.5 V SR