Individual Career Report

Career Report for Tristan Pollner

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Tristan Pollner's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
Canyon Crest Academy HS	3	19:04	6:21	95	10/10/12	Rancho Bernardo vs CCA	2
Kit Carson Park	2	13:28	6:44	111	9/8/12	Bronco Roundup	1
Kit Carson Park	3.04	20:50	6:51	52	10/19/12	Kit Carson Invitational	1
Lindo Lake Park	1.65	13:25	8:08	86	9/1/12	Vaquero Stampede	1
Mt. Carmel HS	3	20:02	6:41	19	11/2/12	Mt. Carmel, Poway, CCA	1
San Dieguito Park	3	19:50	6:37	47	10/5/12	CCA vs Torrey Pines	1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	13:28	6:44	9/8/12	Bronco Roundup	Kit Carson Park	1
3	19:04	6:21	10/10/12	Rancho Bernardo vs CCA	Canyon Crest Academy HS	4

Career Summary

Below is a summary of each season run by Tristan Pollner.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	7	6:44	0/1	27	0.11
Canyon Crest Career	7	6:44	0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/2/12	Mt. Carmel, Poway, CCA	Mt. Carmel HS	3	JV	23/58	-0.18	20:02	6:41
10/26/12	Westview vs CCA	Canyon Crest Academy HS	3	JV	16/43	-0.02	19:08	6:23
10/19/12	Kit Carson Invitational	Kit Carson Park	3.04	JV	6/72	-0.13	20:50	6:51
10/10/12	Rancho Bernardo vs CCA	Canyon Crest Academy HS	3	JV	19/57	0.11	19:04	6:21	You ROCK! (SBP, DPR)
10/5/12	CCA vs Torrey Pines	San Dieguito Park	3	JV	21/45	-0.15	19:50	6:37
9/8/12	Bronco Roundup	Kit Carson Park	2	JV	36/129	-0.24	13:28	6:44
9/1/12	Vaquero Stampede	Lindo Lake Park	1.65	F/S	329/350	-1.85	13:25	8:08

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	100m	200m	400m	1600m
2013 Outdoor	Fr	-	-	1:01.72	4:53.60 PR
2014 Outdoor	So	13.10	27.82	1:00.40 PR	-
2015 Outdoor	Jr	12.60 PR	26.33 PR	-	-

By Event

100m

Date	Meet	Result	Div	Record	Place
4/17/14	Mt. Carmel vs CCA	13.10	F/S	SR	5
4/24/14	Torrey Pines @ CCA	13.61	F/S		3
2/28/15	Tryouts	12.60		PR (Δ=0.50,3.8%) SR (Δ=0.50,3.8%) LR (Δ=1.01,7.4%)
3/12/15	CCA vs. Oceanside HS	13.24	V		16
3/26/15	CCA @ Del Norte HS	13.34	V		26
4/16/15	Mt. Carmel at CCA	13.02	JV	LR (Δ=0.32,2.4%) LY (Δ=0.08,0.6%)	4
4/23/15	CCA @ Torrey Pines	12.98	JV	LR (Δ=0.04,0.3%) LY (Δ=0.12,0.9%)	5

200m

Date	Meet	Result	Div	Record	Place
4/3/14	Rancho Bernardo vs. CCA	27.95	JV		6
4/24/14	Torrey Pines @ CCA	27.82	F/S	PR (Δ=0.13,0.5%) SR LR (Δ=0.13,0.5%)	4
4/16/15	Mt. Carmel at CCA	26.44	JV	PR (Δ=1.38,5.0%) LR (Δ=1.38,5.0%)	4
4/23/15	CCA @ Torrey Pines	26.33	JV	PR (Δ=0.11,0.4%) SR (Δ=1.49,5.4%) LR (Δ=0.11,0.4%) LY (Δ=1.49,5.4%)	3

400m

Date	Meet	Result	Div	Record	Place
3/21/13	Canyon Crest Academy vs Del Norte	1:05.13	F/S		9
4/18/13	Poway vs Canyon Crest	1:01.72	JV	PR (Δ=3.41,5.2%) SR LR (Δ=3.41,5.2%)	6
3/20/14	Cathedral, SDA @ CCA	1:03.15	JV	LY (Δ=1.98,3.0%)	6
4/17/14	Mt. Carmel vs CCA	1:00.40	F/S	PR (Δ=1.32,2.1%) SR (Δ=1.32,2.1%) LR (Δ=2.75,4.4%) LY (Δ=1.32,2.1%)	6

1600m

Date	Meet	Result	Div	Record	Place	Pts
4/26/13	Escondido Invitational	4:53.60		SR	13

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