Career Report for Phillip Long

Class of 2009

No cross country results available.



Track Results

Season Records

Season Grade Pts100mShot Put - 10lbShot Put - 12lbDiscus - 1.6kg
2006 OutdoorFr14.20 PR40'7.25 36'1 101'7
2007 OutdoorSo-46'2 PR-125'9
2008 OutdoorJr--49'2 145'10
2009 OutdoorSr--52'9 PR160'1 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/29/06 Frontier League Meet vs. Santa Paula & Santa 14.20 V SR 7

Shot Put - 10lb

Date Meet Result Div Record Place Pts
4/19/06 Frontier League Dual @ Oaks Christian 39'2.5 F/S 1
5/4/06 Frontier League Finals 40'7.25 F/S PR (Δ=1'4.75,3.6%)
SR
LR (Δ=1'4.75,3.6%)
1
4/14/07 Russell Cup 44'9 F/S PR (Δ=4'1.75,10.2%)
LR (Δ=4'1.75,10.2%)
LY (Δ=5'6.5,14.1%)
3
5/3/07 Tri-Valley League Finals 46'2 F/S PR (Δ=1'5,3.2%)
SR (Δ=5'6.75,13.7%)
LR (Δ=1'5,3.2%)
LY (Δ=5'6.75,13.7%)
1

Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/29/06 Frontier League Meet vs. Santa Paula & Santa 36'1 V SR 2
4/12/08 Russell Cup 42'2 V PR (Δ=6'1,16.9%)
LR (Δ=6'1,16.9%)
10
5/8/08 Tri-Valley League Finals 49'0 V PR (Δ=6'10,16.2%)
LR (Δ=6'10,16.2%)
1
5/17/08 CIF SS D.3 Prelims 49'2 V PR (Δ=0'2,0.3%)
SR
LR (Δ=0'2,0.3%)
10
4/18/09 Russell Cup 52'9 V PR (Δ=3'7,7.3%)
SR (Δ=3'7,7.3%)
LR (Δ=3'7,7.3%)
LY (Δ=10'7,25.1%)
2
5/7/09 Tri-Valley League Finals 49'6 V LY (Δ=0'6,1.0%) 1

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/29/06 Frontier League Meet vs. Santa Paula & Santa 91'3 V 5
4/19/06 Frontier League Dual @ Oaks Christian 86'8 F/S 3
5/4/06 Frontier League Finals 101'7 F/S PR (Δ=10'4,11.3%)
SR
LR (Δ=14'11,17.2%)
2
4/14/07 Russell Cup 125'9 F/S PR (Δ=24'2,23.8%)
SR (Δ=24'2,23.8%)
LR (Δ=24'2,23.8%)
LY (Δ=39'1,45.1%)
1
4/27/07 Ventura County Championships 118'7 V
5/3/07 Tri-Valley League Finals 118'8 F/S LR (Δ=0'1,0.1%)
LY (Δ=17'1,16.8%)
1
4/12/08 Russell Cup 134'7 V PR (Δ=8'10,7.0%)
LR (Δ=15'11,13.4%)
LY (Δ=8'10,7.0%)
5
5/8/08 Tri-Valley League Finals 138'2 V PR (Δ=3'7,2.7%)
LR (Δ=3'7,2.7%)
LY (Δ=19'6,16.4%)
2
5/17/08 CIF SS D.3 Prelims 145'10 V PR (Δ=7'8,5.5%)
SR (Δ=20'1,16.0%)
LR (Δ=7'8,5.5%)
12
4/18/09 Russell Cup 152'6 V PR (Δ=6'8,4.6%)
LR (Δ=6'8,4.6%)
LY (Δ=17'11,13.3%)
1
5/1/09 Ventura County Championships 152'2.5 V 2
5/7/09 Tri-Valley League Finals 160'1 V PR (Δ=7'7,5.0%)
SR (Δ=14'3,9.8%)
LR (Δ=7'10.5,5.2%)
LY (Δ=21'11,15.9%)
1