Career Report for Ashley Schiffer

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Schiffer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 11:14 7:29 9/25/15 Sloper Relays 1
Camp Sloper 1.94 16:56 8:44 9/5/15 Time Trial 1
Camp Sloper 3.1 27:05 8:44 10/13/15 Vs Hartford, New Britain 3
Fisher Meadows 3.1 24:37 7:56 9/19/17 Conard, Avon, Southington 1
Southington HS Track 1.5 11:59 7:59 8/27/15 Southington Time Trial 1
Southington HS Track 2 15:48 7:54 8/30/17 Time Trial 1
Stratton Brook Park Pre-2019 2.16 16:39 7:43 10/27/15 CCC Freshman Championship 2
Stratton Brook Park Pre-2019 3.1 26:18 8:29 10/3/17 Hall v Simsbury v Southington 2
West Hartford Reservoir 3.1 26:01 8:24 10/2/15 Dual vs Conard and Hall 1
Wickham Park 2.48 22:02 8:53 10/10/15 Wickham Invitational 1
Wickham Park 3.1 25:48 8:19 10/17/17 CCC Championships 4
Wrentham Developmental Center 3.1 25:09 8:07 9/30/17 Frank Kelley Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:48 7:54 8/30/17 Time Trial Southington HS Track 1
3.1 24:37 7:56 9/19/17 Conard, Avon, Southington Fisher Meadows 12

Career Summary

Below is a summary of each season run by Ashley Schiffer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 8:31 3/3 19
Jr 8 8:22 3/4 15 0.16
Southington Career 19 8:27 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/17 CCC Championships Wickham Park 3.1 JV 85/276 0.03 25:48 8:19 You ROCK! (LR, PR)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 65/273 -0.02 27:02 8:43 You ROCK! (LR)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 42/85 0.12 26:18 8:29 You ROCK! (LR, PR)
9/30/17 Frank Kelley Invitational Wrentham Developmental Center 3.1 Open 48/67 -1.05 25:09 8:07
9/19/17 Conard, Avon, Southington Fisher Meadows 3.1 V 13/42 24:37 7:56 You ROCK! (PG)
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 33/116 0.16 26:26 8:32 You ROCK! (SBP)
9/12/17 Southington vs Manchester Wickham Park 3.1 27:14 8:47
8/30/17 Time Trial Southington HS Track 2 V 15:48 7:54
10/27/15 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 16:39 7:43 You ROCK! (LR, PR)
10/21/15 CCC Championships Wickham Park 3.1 V 26:12 8:27
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 27:05 8:44 You ROCK! (LR, PR)
10/10/15 Wickham Invitational Wickham Park 2.48 Freshman 22:02 8:53
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 27:38 8:55 You ROCK! (LR, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 26:01 8:24
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 28:19 9:08
9/25/15 Sloper Relays Camp Sloper 1.5 V 11:14 7:29
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Freshman 17:53 8:17
9/5/15 Time Trial Camp Sloper 1.94 V 16:56 8:44
8/27/15 Southington Time Trial Southington HS Track 1.5 Fr 11:59 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1600mShot Put - 4kgDiscus - 1kgJavelin - 600g
2016Fr---17'652'8 PR53'11 PR
2017So3:15.54 PR4:44.64 PR6:50.09 PR17'10.0544'746'2

By Event


800m

Date Meet Result Div Record Place
4/13/17 Record Journal Invitational 3:15.54 JV SR 13

1000m

Date Meet Result Div Record Place
1/2/17 Hartford Public Developmental Meet 3 4:44.64 V SR 33

1600m

Date Meet Result Div Record Place
4/26/17 Dual vs. Wethersfield 7:06.67 V 18
5/2/17 Dual vs. Simsbury 6:54.10 V PR (Δ=12.57,2.9%)
LR (Δ=12.57,2.9%)
5/9/17 Dual vs Hall 6:50.09 V PR (Δ=4.01,1.0%)
SR
LR (Δ=4.01,1.0%)
10
5/18/17 Central CT Froshmore Championship 7:04.04 F/S 20

Shot Put - 4kg

Date Meet Result Div Record Place
4/8/16 Dual vs Glastonbury 16'9 V 12
4/20/16 Dual vs Conard 16'10.75 V PR (Δ=0'1.75,0.9%)
LR (Δ=0'1.75,0.9%)
4/27/16 Dual vs Wethersfield 16'5 V
5/3/16 Dual vs Simsbury 17'6 V PR (Δ=0'7.25,3.6%)
SR
LR (Δ=1'1,6.6%)
13
5/10/16 Dual vs. Hall 16'1.5 V
5/19/16 Central Connecticut Freshman Chamipionships 16'4 LR (Δ=0'2.5,1.3%) 7
12/9/16 Wesleyan Developmental Meet 1 19'1 V PR (Δ=1'7,9.0%)
SR
LR (Δ=2'9,16.8%)
14
1/2/17 Hartford Public Developmental Meet 3 15'5 V 55
2/14/17 East Coast Invitational 18'9.5 LR (Δ=3'4.5,21.9%) 85
4/21/17 Trinity Elite Distance Invitational 17'10.05 V SR (Δ=-1'2.95,-6.5%)
LY (Δ=0'11.3,5.6%)
9

Discus - 1kg

Date Meet Result Div Record Place
4/27/16 Dual vs Wethersfield 38'10 V
5/3/16 Dual vs Simsbury 39'5 V PR (Δ=0'7,1.5%)
LR (Δ=0'7,1.5%)
14
5/10/16 Dual vs. Hall 46'3 V PR (Δ=6'10,17.3%)
LR (Δ=6'10,17.3%)
5/19/16 Central Connecticut Freshman Chamipionships 52'8 PR (Δ=6'5,13.9%)
SR
LR (Δ=6'5,13.9%)
2
4/21/17 Trinity Elite Distance Invitational 44'7 V SR (Δ=-8'1,-15.3%)
LY (Δ=5'9,14.8%)
11

Javelin - 600g

Date Meet Result Div Record Place
4/8/16 Dual vs Glastonbury 37'5 V 10
4/20/16 Dual vs Conard 53'8 V PR (Δ=16'3,43.4%)
LR (Δ=16'3,43.4%)
4/27/16 Dual vs Wethersfield 51'3 V
4/30/16 O'Grady Relays 53'8 PR (Δ=,0.0%)
LR (Δ=2'5,4.7%)
77
5/3/16 Dual vs Simsbury 50'8 V 8
5/10/16 Dual vs. Hall 53'8 V PR (Δ=,0.0%)
LR (Δ=3'0,5.9%)
5/19/16 Central Connecticut Freshman Chamipionships 53'11 PR (Δ=0'3,0.5%)
SR
LR (Δ=0'3,0.5%)
5
4/21/17 Trinity Elite Distance Invitational 46'2 V SR (Δ=-7'9,-14.4%) 10