Career Report for Ashley Schiffer
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Schiffer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 1.5 | 11:14 | 7:29 | 9/25/15 | Sloper Relays | 1 |
| Camp Sloper | 1.94 | 16:56 | 8:44 | 9/5/15 | Time Trial | 1 |
| Camp Sloper | 3.1 | 27:05 | 8:44 | 10/13/15 | Vs Hartford, New Britain | 3 |
| Fisher Meadows | 3.1 | 24:37 | 7:56 | 9/19/17 | Conard, Avon, Southington | 1 |
| Southington HS Track | 1.5 | 11:59 | 7:59 | 8/27/15 | Southington Time Trial | 1 |
| Southington HS Track | 2 | 15:48 | 7:54 | 8/30/17 | Time Trial | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 16:39 | 7:43 | 10/27/15 | CCC Freshman Championship | 2 |
| Stratton Brook Park Pre-2019 | 3.1 | 26:18 | 8:29 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| West Hartford Reservoir | 3.1 | 26:01 | 8:24 | 10/2/15 | Dual vs Conard and Hall | 1 |
| Wickham Park | 2.48 | 22:02 | 8:53 | 10/10/15 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 25:48 | 8:19 | 10/17/17 | CCC Championships | 4 |
| Wrentham Developmental Center | 3.1 | 25:09 | 8:07 | 9/30/17 | Frank Kelley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:48 | 7:54 | 8/30/17 | Time Trial | Southington HS Track | 1 |
| 3.1 | 24:37 | 7:56 | 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 12 |
Career Summary
Below is a summary of each season run by Ashley Schiffer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 8:31 | 3/3 | 19 | |
| Jr | 8 | 8:22 | 3/4 | 15 | 0.16 |
| Southington Career | 19 | 8:27 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 85/276 | 0.03 | 25:48 | 8:19 | You ROCK! (LR, PR) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 65/273 | -0.02 | 27:02 | 8:43 | You ROCK! (LR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 42/85 | 0.12 | 26:18 | 8:29 | You ROCK! (LR, PR) |
| 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 3.1 | Open | 48/67 | -1.05 | 25:09 | 8:07 | |
| 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 3.1 | V | 13/42 | 24:37 | 7:56 | You ROCK! (PG) | |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 33/116 | 0.16 | 26:26 | 8:32 | You ROCK! (SBP) |
| 9/12/17 | Southington vs Manchester | Wickham Park | 3.1 | 27:14 | 8:47 | ||||
| 8/30/17 | Time Trial | Southington HS Track | 2 | V | 15:48 | 7:54 | |||
| 10/27/15 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 16:39 | 7:43 | You ROCK! (LR, PR) | ||
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 26:12 | 8:27 | |||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 27:05 | 8:44 | You ROCK! (LR, PR) | ||
| 10/10/15 | Wickham Invitational | Wickham Park | 2.48 | Freshman | 22:02 | 8:53 | |||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 27:38 | 8:55 | You ROCK! (LR, PR) | ||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 26:01 | 8:24 | |||
| 9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 28:19 | 9:08 | |||
| 9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 11:14 | 7:29 | |||
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Freshman | 17:53 | 8:17 | |||
| 9/5/15 | Time Trial | Camp Sloper | 1.94 | V | 16:56 | 8:44 | |||
| 8/27/15 | Southington Time Trial | Southington HS Track | 1.5 | Fr | 11:59 | 7:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | Shot Put - 4kg | Discus - 1kg | Javelin - 600g |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | - | - | 17'6 | 52'8 PR | 53'11 PR |
| 2017 Indoor | So | - | 4:44.64 PR | - | 19'1 PR | - | - |
| 2017 Outdoor | So | 3:15.54 PR | - | 6:50.09 PR | 17'10.05 | 44'7 | 46'2 |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/26/17 | Dual vs. Wethersfield | 7:06.67 | V | 18 | |
| 5/2/17 | Dual vs. Simsbury | 6:54.10 | V | PR (Δ=12.57,2.9%) LR (Δ=12.57,2.9%) |
|
| 5/9/17 | Dual vs Hall | 6:50.09 | V | PR (Δ=4.01,1.0%) SR LR (Δ=4.01,1.0%) |
10 |
| 5/18/17 | Central CT Froshmore Championship | 7:04.04 | F/S | 20 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/8/16 | Dual vs Glastonbury | 16'9 | V | 12 | |
| 4/20/16 | Dual vs Conard | 16'10.75 | V | PR (Δ=0'1.75,0.9%) LR (Δ=0'1.75,0.9%) |
|
| 4/27/16 | Dual vs Wethersfield | 16'5 | V | ||
| 5/3/16 | Dual vs Simsbury | 17'6 | V | PR (Δ=0'7.25,3.6%) SR LR (Δ=1'1,6.6%) |
13 |
| 5/10/16 | Dual vs. Hall | 16'1.5 | V | ||
| 5/19/16 | Central Connecticut Freshman Chamipionships | 16'4 | LR (Δ=0'2.5,1.3%) | 7 | |
| 12/9/16 | Wesleyan Developmental Meet 1 | 19'1 | V | PR (Δ=1'7,9.0%) SR LR (Δ=2'9,16.8%) |
14 |
| 1/2/17 | Hartford Public Developmental Meet 3 | 15'5 | V | 55 | |
| 2/14/17 | East Coast Invitational | 18'9.5 | LR (Δ=3'4.5,21.9%) | 85 | |
| 4/21/17 | Trinity Elite Distance Invitational | 17'10.05 | V | SR (Δ=-1'2.95,-6.5%) LY (Δ=0'11.3,5.6%) |
9 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/27/16 | Dual vs Wethersfield | 38'10 | V | ||
| 5/3/16 | Dual vs Simsbury | 39'5 | V | PR (Δ=0'7,1.5%) LR (Δ=0'7,1.5%) |
14 |
| 5/10/16 | Dual vs. Hall | 46'3 | V | PR (Δ=6'10,17.3%) LR (Δ=6'10,17.3%) |
|
| 5/19/16 | Central Connecticut Freshman Chamipionships | 52'8 | PR (Δ=6'5,13.9%) SR LR (Δ=6'5,13.9%) |
2 | |
| 4/21/17 | Trinity Elite Distance Invitational | 44'7 | V | SR (Δ=-8'1,-15.3%) LY (Δ=5'9,14.8%) |
11 |
Javelin - 600g
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/8/16 | Dual vs Glastonbury | 37'5 | V | 10 | |
| 4/20/16 | Dual vs Conard | 53'8 | V | PR (Δ=16'3,43.4%) LR (Δ=16'3,43.4%) |
|
| 4/27/16 | Dual vs Wethersfield | 51'3 | V | ||
| 4/30/16 | O'Grady Relays | 53'8 | PR (Δ=,0.0%) LR (Δ=2'5,4.7%) |
77 | |
| 5/3/16 | Dual vs Simsbury | 50'8 | V | 8 | |
| 5/10/16 | Dual vs. Hall | 53'8 | V | PR (Δ=,0.0%) LR (Δ=3'0,5.9%) |
|
| 5/19/16 | Central Connecticut Freshman Chamipionships | 53'11 | PR (Δ=0'3,0.5%) SR LR (Δ=0'3,0.5%) |
5 | |
| 4/21/17 | Trinity Elite Distance Invitational | 46'2 | V | SR (Δ=-7'9,-14.4%) | 10 |