Career Report for Roen Agdeppa
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Roen Agdeppa's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 3 | 18:18.76 | 6:06 | 9 | 9/19/15 | Farmer Invitational | 1 |
| Newhall Park | 3 | 20:12.17 | 6:44 | 19 | 10/14/15 | EBAL Center Meet #1 | 1 |
| Oak Hill Park | 3 | 20:53.41 | 6:58 | 16 | 10/15/14 | EBAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 2.95 | 17:36.58 | 5:58 | 14 | 11/6/15 | EBAL Championship | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:18.76 | 6:06 | 9/19/15 | Farmer Invitational | Hayward HS Old | 3 |
Career Summary
Below is a summary of each season run by Roen Agdeppa.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 2 | 6:51 | 0/0 | 18 | 0.15 |
| Jr | 4 | 6:12 | 2/2 | 14 | 0.82 |
| California Career | 6 | 6:25 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 17/91 | 0.70 | 17:36.58 | 5:58 | You ROCK! (LY, LR, PG, PR) |
| 10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | JV | 21/77 | 0.30 | 20:12.17 | 6:44 | |
| 10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 33/102 | 0.82 | 17:44.11 | 6:01 | You ROCK! (LR, PG, PR, SBP) |
| 9/19/15 | Farmer Invitational | Hayward HS Old | 3 | JV | 17/90 | 0.36 | 18:18.76 | 6:06 | You ROCK! (PG, DPR) |
| 11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 51/135 | 0.02 | 19:52 | 6:44 | |
| 10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 70/218 | 0.15 | 20:53.41 | 6:58 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Jr | 24.99 PR | 2:08.01 PR | 4:55.53 | - | |
| 2017 Outdoor | Sr | - | 2:08.39 | 4:53.14 PR | 10:52.15 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/16 | Quad vs. BOD, West, Drake | 2:11.50 | 8 | |||
| 3/5/16 | Dan Gabor Distance/Sprint Festival | 2:15.90 | 32 | |||
| 3/19/16 | Dublin Distance Fiesta | 2:09.90 | PR (Δ=1.60,1.2%) LR (Δ=6.00,4.4%) |
67 | ||
| 3/24/16 | Dual vs. Amador Valley | 2:12.49 | 2 | |||
| 4/14/16 | Dual vs. Monte Vista | 2:10.17 | LR (Δ=2.32,1.8%) | 7 | ||
| 4/21/16 | Grizzly Cup | 2:08.01 | PR (Δ=1.89,1.5%) SR LR (Δ=2.16,1.7%) |
3 | ||
| 3/2/17 | Dual vs. St. Francis | 2:11.86 | V | 6 | ||
| 3/9/17 | Dual vs. Livermore | 2:12.81 | V | LY (Δ=3.09,2.3%) | 4 | |
| 4/13/17 | Dual vs. Monte Vista | 2:08.39 | V | SR (Δ=-0.38,-0.3%) LR (Δ=4.42,3.3%) LY (Δ=1.78,1.4%) |
2 | |
| 4/27/17 | Grizzly Cup | 2:17.74 | V | 7 | ||
| 5/6/17 | EBAL Trials | 2:10.70 | V | LR (Δ=7.04,5.1%) | 31 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/16 | Quad vs. BOD, West, Drake | 5:01.54 | 10 | |||
| 3/3/16 | Dual vs. St. Francis | 4:55.53 | PR (Δ=6.01,2.0%) SR LR (Δ=6.01,2.0%) |
5 | ||
| 3/5/16 | Dan Gabor Distance/Sprint Festival | 5:04.60 | 95 | |||
| 3/17/16 | Dual vs. San Ramon Valley | 4:58.62 | LR (Δ=5.98,2.0%) | 7 | ||
| 3/24/16 | Dual vs. Amador Valley | 4:56.94 | LR (Δ=1.68,0.6%) | 12 | ||
| 4/14/16 | Dual vs. Monte Vista | 4:58.18 | 16 | |||
| 2/23/17 | Quad vs. BOD, Drake, West | 4:55.34 | PR (Δ=0.19,0.1%) LR (Δ=2.84,1.0%) LY (Δ=6.20,2.1%) |
10 | ||
| 3/2/17 | Dual vs. St. Francis | 4:56.16 | V | 11 | ||
| 3/4/17 | Dan Gabor Festival | 4:56.65 | 74 | |||
| 3/9/17 | Dual vs. Livermore | 4:57.94 | V | 11 | ||
| 3/16/17 | Dual vs. Amador Valley | 4:54.71 | V | PR (Δ=0.63,0.2%) LR (Δ=3.23,1.1%) LY (Δ=3.91,1.3%) |
2 | |
| 3/30/17 | Dual vs. Foothill | 4:58.96 | 10 | |||
| 4/27/17 | Grizzly Cup | 4:58.20 | V | LR (Δ=0.76,0.3%) | 3 | |
| 5/6/17 | EBAL Trials | 4:53.14 | V | PR (Δ=1.57,0.5%) SR (Δ=2.39,0.8%) LR (Δ=5.06,1.7%) |
57 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Quad vs. BOD, Drake, West | 11:30.04 | 7 | |||
| 3/30/17 | Dual vs. Foothill | 10:52.15 | PR (Δ=37.89,5.5%) SR LR (Δ=37.89,5.5%) |
6 | ||
| 4/27/17 | Grizzly Cup | 11:18.47 | V | 4 |