Career Report for Mat Johnson
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mat Johnson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 12:50 | 6:25 | 80 | 11/5/11 | Sac Joaquin Subsection | 3 |
Granite Regional Park | 2 | 12:12 | 6:06 | 27 | 10/12/11 | CVC Center Meet #2 | 2 |
Granite Regional Park | 2.2 | 13:48 | 6:16 | 38 | 10/6/12 | The Other Meet | 3 |
Lagoon Valley Park | 2 | 14:33.55 | 7:17 | 146 | 9/3/11 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 2 | 12:46.1 | 6:23 | 76 | 9/14/11 | CVC Center Meet #1 | 1 |
Maidu Regional Park | 3.1 | 24:21 | 7:51 | 157 | 9/12/12 | CVC Center Meet #1 | 1 |
Willow Hill Reservoir | 2.1 | 13:27 | 6:24 | 134 | 10/28/11 | CVC League Finals | 4 |
Willow Hill Reservoir | 3.1 | 21:15.81 | 6:52 | 148 | 10/13/12 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:12 | 6:06 | 10/12/11 | CVC Center Meet #2 | Granite Regional Park | 7 |
3.1 | 21:15.81 | 6:52 | 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3 |
Career Summary
Below is a summary of each season run by Mat Johnson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 6:57 | 2/2 | 17 | 0.21 |
So | 8 | 6:29 | 5/5 | 27 | 0.69 |
Jr | 4 | 7:07 | 0/1 | 18 | 0.32 |
Bella Vista Career | 17 | 6:47 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/26/12 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 49/67 | -0.61 | 21:36 | 6:58 | |
10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 71/155 | -0.27 | 21:15.81 | 6:52 | You ROCK! (DPR) |
10/6/12 | The Other Meet | Granite Regional Park | 2.2 | JV | 9/30 | 0.32 | 13:48 | 6:16 | You ROCK! (LY, LR, PR, SBP) |
9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 65/75 | -1.19 | 24:21 | 7:51 | |
11/5/11 | Sac Joaquin Subsection | Frogtown | 2 | So | 47/164 | 0.69 | 12:50 | 6:25 | You ROCK! (LY, LR, PR, SBP) |
10/28/11 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 22/51 | 0.51 | 13:27 | 6:24 | You ROCK! (LY, LR, PR) |
10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 68/122 | 0.35 | 14:01.89 | 6:41 | You ROCK! (LY) |
10/12/11 | CVC Center Meet #2 | Granite Regional Park | 2 | F/S | 20/50 | 0.61 | 12:12 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
10/8/11 | The Other Meet | Granite Regional Park | 2.2 | F/S | 51/106 | 0.33 | 13:54 | 6:19 | You ROCK! (LR, PR) |
9/14/11 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 21/54 | 0.52 | 12:46.1 | 6:23 | |
9/10/11 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 87/180 | 0.47 | 14:00 | 6:22 | |
9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 113/230 | 0.34 | 14:33.55 | 7:17 | |
11/6/10 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 28/72 | 0.21 | 13:49 | 6:55 | You ROCK! (LR, PR, SBP) |
10/29/10 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 32/62 | 0.13 | 13:48 | 6:34 | You ROCK! (LR, PR) |
10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 73/136 | 0.14 | 14:02.45 | 6:41 | |
10/9/10 | The Other Meet | Granite Regional Park | 2 | F/S | 64/115 | 0.07 | 12:19 | 6:09 | You ROCK! (DPR) |
9/25/10 | Frogtown Invitational | Frogtown | 2 | So | 154/184 | -0.61 | 16:57 | 8:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.