Results from the PF, T, LV, W, PV on 4/24/24
Track Home Season Trends Season's Top Marks SR Improvements Scoring Leaders
Boys Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Amenra, Elijah | Jr | 100m | V | 11.07 10! |
11.35 (0.28,2.5) |
11.25 (0.18,1.6) |
10.87 | 10.87 | You ROCK! (LY, LR) |
| Ernest, Joseph | Sr | 100m | V | 11.66 4! |
13.05 (1.39,10.7) |
13.05 (1.39,10.7) |
You ROCK! (LR, PR) | ||
| Chesson, Aaron | Sr | 100m | V | 11.99 2! |
11.76 | 11.76 | 11.76 | ||
| Manfredi, Robert | So | 100m | V | 12.01 1! |
12.63 (0.62,4.9) |
11.88 | 11.64 | 11.64 | You ROCK! (LY) |
| Pinero, Joel | Fr | 100m | V | 12.25 | 12.15 | 12.15 | 12.15 | ||
| Ritikong, Sebastian | Fr | 100m | V | 12.79 | 12.54 | 12.54 | 12.54 | ||
| Engley, Ethan | Fr | 100m | V | 12.87 | 12.10 | 12.10 | 12.10 | ||
| Pinero, Joel | Fr | 200m | V | 24.45 6! |
24.42 | 24.42 | 24.42 | ||
| Cumberbatch, Elijah | So | 200m | V | 24.81 1! |
28.68 (3.87,13.5) |
27.53 (2.72,9.9) |
27.53 (2.72,9.9) |
27.53 (2.72,9.9) |
You ROCK! (LY, LR, SR, PR) |
| Correa Cabrera, David | So | 200m | V | 25.32 | 24.92 | 24.92 | 24.92 | ||
| Ritikong, Sebastian | Fr | 200m | V | 25.57 | 26.28 (0.71,2.7) |
26.28 (0.71,2.7) |
26.28 (0.71,2.7) |
You ROCK! (LR, SR, PR) | |
| Watson, Kevin | So | 200m | V | 27.55 | 26.51 | 26.51 | 26.51 | ||
| Himmelberger, Zack | So | 200m | V | 27.75 | |||||
| Short, Nathan | So | 400m | V | 54.73 2! |
58.99 (4.26,7.2) |
55.36 (0.63,1.1) |
55.36 (0.63,1.1) |
55.36 (0.63,1.1) |
You ROCK! (LY, LR, SR, PR) |
| Aloi, Antonio | Sr | 400m | V | 56.98 | 57.55 (0.57,1.0) |
57.55 (0.57,1.0) |
57.55 (0.57,1.0) |
You ROCK! (LR, SR, PR) | |
| Watson, Kevin | So | 400m | V | 1:00.88 | 1:01.22 (0.34,0.6) |
1:01.22 (0.34,0.6) |
1:01.22 (0.34,0.6) |
You ROCK! (LR, SR, PR) | |
| O'Mara, John | Fr | 400m | V | 1:03.40 | |||||
| Cumberbatch, Elijah | So | 400m | V | 1:05.00 | 1:05.00 (0,0.0) |
1:05.00 (0,0.0) |
1:05.00 (0,0.0) |
You ROCK! (LR, SR, PR) | |
| Setty, Akshay | Fr | 400m | V | 1:05.56 | |||||
| Linton, Travis | So | 400m | V | 1:21.48 | 1:22.00 (0.52,0.6) |
1:22.00 (0.52,0.6) |
1:22.00 (0.52,0.6) |
You ROCK! (LR, SR, PR) | |
| Himmelberger, Zack | So | 800m | V | 2:14.46 6! |
2:07.71 | 2:12.71 | 2:12.71 | 2:07.71 | |
| Renzoni, Nicholas | Fr | 800m | V | 2:18.06 2! |
2:17.77 | 2:17.77 | 2:17.77 | ||
| Aggarwal, Shreyas | Jr | 800m | V | 2:19.78 | 2:27.56 (7.78,5.3) |
2:33.44 (13.66,8.9) |
2:27.56 (7.78,5.3) |
You ROCK! (LY, LR, PR) | |
| Wang, Johnny | Jr | 800m | V | 2:28.37 | 2:34.74 (6.37,4.1) |
2:24.59 | 2:24.59 | 2:24.59 | You ROCK! (LY) |
| Fuertes, Joaquin | So | 800m | V | 2:34.48 | 2:42.20 (7.72,4.8) |
2:42.20 (7.72,4.8) |
2:42.20 (7.72,4.8) |
You ROCK! (LY, LR, PR) | |
| Ouhssayne, Yusuf | Fr | 800m | V | 2:36.56 | 2:57.00 (20.44,11.5) |
2:57.00 (20.44,11.5) |
2:57.00 (20.44,11.5) |
You ROCK! (LR, SR, PR) | |
| Jackson, Gavin | So | 1600m | V | 4:51.12 6! |
4:58.76 (7.64,2.6) |
4:48.56 | 4:48.56 | 4:48.56 | You ROCK! (LY) |
| Himmelberger, Zack | So | 1600m | V | 4:59.26 | 4:56.45 | 4:56.45 | 4:56.45 | ||
| Jackson, Tyler | Sr | 1600m | V | 5:11.20 | 5:01.55 | 5:05.53 | 5:05.53 | 5:01.55 | |
| Hendershot, Ethan | So | 1600m | V | 5:27.30 | 5:42.06 (14.76,4.3) |
5:26.81 | 5:26.81 | 5:26.81 | You ROCK! (LY) |
| Spritzer, Carter | Fr | 1600m | V | 5:46.28 | 6:01.97 (15.69,4.3) |
5:50.00 (3.72,1.1) |
5:47.04 (0.76,0.2) |
You ROCK! (LR, SR, PR) | |
| Wike, Eli | So | 3200m | V | 10:31.70 10! |
10:23.06 | 10:06.42 | 10:06.42 | 10:06.42 | |
| Yang, Justin | Sr | 110m Hurdles - 39" | V | 18.87 4! |
17.98 | 17.98 | |||
| Pinero, Joel | Fr | 110m Hurdles - 39" | V | 20.75 | |||||
| Short, Nathan | So | 110m Hurdles - 39" | V | 22.87 | 22.48 | 22.48 | 22.48 | ||
| Short, Nathan | So | 300m Hurdles - 36" | V | 49.93 | 50.46 (0.53,1.1) |
50.46 (0.53,1.1) |
50.46 (0.53,1.1) |
You ROCK! (LR, SR, PR) | |
| Awuah, Calvin | Jr | Shot Put - 12lb | V | 24'2.75 | 23'8 (0'6.75,2.4) |
23'8 (0'6.75,2.4) |
23'8 (0'6.75,2.4) |
You ROCK! (LR, SR, PR) | |
| Kantsios, Constantinos | Fr | Shot Put - 12lb | V | 26'0.5 | |||||
| Dinh, Joshua | Sr | Shot Put - 12lb | V | 27'8.75 | 29'1 | 29'1 | |||
| Yang, Justin | Sr | Shot Put - 12lb | V | 37'10.5 | 37'11 | 37'11 | 39'11 | ||
| Alvarenga Castro, Julio | Sr | Shot Put - 12lb | V | 39'3.25 | 41'5 | 41'9 | 41'9 | 41'9 | |
| Carmouze, Jovan | Sr | Shot Put - 12lb | V | 40'10.5 2! |
42'9.25 | 43'5 | 43'5 | 44'3.5 | |
| Awuah, Calvin | Jr | Discus - 1.6kg | V | 68'8 | |||||
| O'mara, Thomas | So | Discus - 1.6kg | V | 70'2.5 | 52'7 (17'7.5,33.5) |
52'7 (17'7.5,33.5) |
52'7 (17'7.5,33.5) |
You ROCK! (LR, SR, PR) | |
| Dinh, Joshua | Sr | Discus - 1.6kg | V | 85'6.5 | |||||
| Kantsios, Constantinos | Fr | Discus - 1.6kg | V | 87'1 | 69'0 (18'1,26.2) |
69'0 (18'1,26.2) |
69'0 (18'1,26.2) |
You ROCK! (LR, SR, PR) | |
| Yang, Justin | Sr | Discus - 1.6kg | V | 92'8.5 | |||||
| Carmouze, Jovan | Sr | Discus - 1.6kg | V | 110'8 | 122'5 | 100'6 (10'2,10.1) |
104'8 (6'0,5.7) |
122'5 | You ROCK! (LR, SR) |
| Alvarenga Castro, Julio | Sr | Discus - 1.6kg | V | 129'11 6! |
104'0 (25'11,24.9) |
121'11.5 (7'11.5,6.5) |
122'9 (7'2,5.8) |
122'9 (7'2,5.8) |
You ROCK! (LY, LR, SR, PR) |
| Correa Cabrera, David | So | High Jump | V | 5'6 | 5'4 (0'2,3.1) |
5'4 (0'2,3.1) |
5'4 (0'2,3.1) |
You ROCK! (LR, SR, PR) | |
| Short, Nathan | So | Long Jump | V | 13'11.5 | 14'11 | 16'0 | 16'0 | ||
| Engley, Ethan | Fr | Long Jump | V | 15'9.5 | 16'0 | 16'9 | 19'8 | ||
| Pinero, Joel | Fr | Long Jump | V | 16'9.5 | 17'6 | 17'6 | 17'6 | ||
| Kpondzo, Simon | Sr | Long Jump | V | 17'9 | 17'5.5 (0'3.5,1.7) |
18'0 | You ROCK! (LR) | ||
| Chesson, Aaron | Sr | Long Jump | V | 19'7 4! |
20'1.5 | 20'1.5 | 20'1.5 | ||
| Short, Nathan | So | Triple Jump | V | 34'0 | 33'2 (0'10,2.5) |
33'2 (0'10,2.5) |
33'2 (0'10,2.5) |
You ROCK! (LR, SR, PR) | |
| Engley, Ethan | Fr | Triple Jump | V | 34'4.5 |
Boys Relay Results
The comparison columns (i.e. PR, SR, etc) are evaluated against previous results of the same DIVISION.
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x100m | V | Potomac Falls 'A' Simon Kpondzo, Landen Barth, Aaron Chesson, Joseph Ernest |
45.17 2/ea |
45.18 (0.01,0.0) |
47.21 (2.04,4.3) |
43.38 | 43.38 | You ROCK! (LY, LR) |
| 4x100m | V | Potomac Falls 'B' Elijah Amenra, Jack Manfredi, Robert Manfredi, Kaiden Richardson |
43.80 2.5/ea |
45.18 (1.38,3.1) |
47.21 (3.41,7.2) |
43.38 | 43.38 | You ROCK! (LY, LR) |
| 4x400m | V | Potomac Falls 'A' Joseph Ernest, Landen Barth, Elijah Amenra, Kaiden Richardson |
3:29.05 2.5/ea |
3:38.37 (9.32,4.3) |
3:29.90 (0.85,0.4) |
3:29.90 (0.85,0.4) |
3:29.90 (0.85,0.4) |
You ROCK! (LY, LR, SR, PR) |
| 4x800m | V | Potomac Falls 'A' Eli Wike, Gavin Jackson, Ali Omer, Nicholas Renzoni |
9:38.98 2.5/ea |
10:55.16 (1:16.18,11.6) |
9:06.36 | 8:42.42 | You ROCK! (LR) |
Girls Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Lesser, Ava | Fr | 100m | V | 13.80 10! |
14.50 (0.70,4.8) |
14.27 (0.47,3.3) |
14.27 (0.47,3.3) |
You ROCK! (LR, SR, PR) | |
| Dykes, Elizabeth | Jr | 100m | V | 13.97 8! |
13.85 | 13.85 | 13.58 | ||
| Wanza, Madison | Jr | 200m | V | 26.41 10! |
26.73 (0.32,1.2) |
25.67 | 25.67 | 25.67 | You ROCK! (LY) |
| Winthers, Mackenzie | Fr | 200m | V | 27.78 6! |
27.59 | 27.59 | 27.59 | ||
| Ranaudo, Jordyn | So | 200m | V | 29.22 2! |
28.86 | 28.86 | 28.86 | ||
| Lesser, Ava | Fr | 400m | V | 1:02.84 8! |
1:07.00 (4.16,6.2) |
1:07.00 (4.16,6.2) |
1:07.00 (4.16,6.2) |
You ROCK! (LR, SR, PR) | |
| Winthers, Mackenzie | Fr | 400m | V | 1:03.59 4! |
1:06.24 (2.65,4.0) |
1:06.24 (2.65,4.0) |
1:06.24 (2.65,4.0) |
You ROCK! (LR, SR, PR) | |
| Dykes, Elizabeth | Jr | 400m | V | 1:05.54 | 1:03.75 | 1:03.75 | |||
| Johnston, Lilly | So | 400m | V | 1:08.81 | 1:21.57 (12.76,15.6) |
1:08.93 (0.12,0.2) |
1:08.93 (0.12,0.2) |
1:08.93 (0.12,0.2) |
You ROCK! (LY, LR, SR, PR) |
| Ranaudo, Jordyn | So | 400m | V | 1:09.56 | 1:07.74 | 1:07.74 | 1:07.74 | ||
| Krovvidy, Ishani | So | 400m | V | 1:18.17 | 1:14.97 | 1:30.00 (11.83,13.1) |
1:30.00 (11.83,13.1) |
1:14.33 | You ROCK! (LR, SR) |
| Tafwed, Mariam | Sr | 800m | V | 2:32.53 8! |
2:38.33 (5.80,3.7) |
2:38.33 (5.80,3.7) |
2:38.33 (5.80,3.7) |
You ROCK! (LR, SR, PR) | |
| Flynn, Sophia | So | 800m | V | 2:41.50 1! |
2:43.52 (2.02,1.2) |
2:43.52 (2.02,1.2) |
2:43.52 (2.02,1.2) |
You ROCK! (LR, SR, PR) | |
| Frickman, Josie | Sr | 800m | V | 2:46.53 | 2:49.32 (2.79,1.6) |
2:45.31 | 2:45.31 | 2:36.42 | You ROCK! (LY) |
| Freck, Cameron | So | 800m | V | 2:47.04 | 2:46.12 | 2:46.12 | 2:46.12 | ||
| McCombs, Evie | Fr | 800m | V | 2:52.64 | 2:50.40 | 2:50.40 | 2:50.40 | ||
| Krovvidy, Ishani | So | 800m | V | 3:22.31 | 3:23.00 (0.69,0.3) |
3:23.00 (0.69,0.3) |
3:23.00 (0.69,0.3) |
You ROCK! (LR, SR, PR) | |
| Stone, Jada | Fr | 1600m | V | 5:53.84 10! |
5:51.30 | 5:51.30 | 5:51.30 | ||
| Brahmbhatt, Rajvi | So | 1600m | V | 6:39.44 | 6:25.17 | 6:46.94 (7.50,1.8) |
6:46.94 (7.50,1.8) |
6:25.17 | You ROCK! (LR, SR) |
| Armstrong, Grace | Fr | 1600m | V | 6:40.71 | 6:55.48 (14.77,3.6) |
6:55.48 (14.77,3.6) |
6:55.48 (14.77,3.6) |
You ROCK! (LR, SR, PR) | |
| McQuinn, Kaley | Jr | 1600m | V | 6:47.46 | 6:41.08 | 6:41.08 | 6:41.08 | ||
| Linn, Catherine | Fr | 1600m | V | 7:11.40 | 7:15.74 (4.34,1.0) |
7:15.74 (4.34,1.0) |
7:15.74 (4.34,1.0) |
You ROCK! (LR, SR, PR) | |
| Alam, Sonia | Sr | 1600m | V | 7:20.70 | 7:41.05 (20.35,4.4) |
7:51.00 (30.30,6.4) |
7:51.00 (30.30,6.4) |
7:21.28 (0.58,0.1) |
You ROCK! (LY, LR, SR, PR) |
| McQuinn, Kaley | Jr | 3200m | V | 15:01.07 8! |
14:44.02 | 14:36.88 | 14:36.88 | ||
| Jones, Lyric | Fr | Shot Put - 4kg | V | 21'2.5 | 20'3 (0'11.5,4.7) |
20'3 (0'11.5,4.7) |
20'3 (0'11.5,4.7) |
You ROCK! (LR, SR, PR) | |
| Earle, Averie | Jr | Shot Put - 4kg | V | 21'4.75 | 20'10 (0'6.75,2.7) |
23'1 | 23'1 | 23'1 | You ROCK! (LY) |
| Rieger, Sophie | So | Shot Put - 4kg | V | 25'2.5 | 20'8 (4'6.5,22.0) |
25'7 | 25'7 | 25'7 | You ROCK! (LY) |
| Colwell, Taylor | Sr | Shot Put - 4kg | V | 30'11.5 4! |
29'10.5 (1'1,3.6) |
29'2 (1'9.5,6.1) |
29'2 (1'9.5,6.1) |
29'10.5 (1'1,3.6) |
You ROCK! (LY, LR, SR, PR) |
| Rieger, Sophie | So | Discus - 1kg | V | 59'4 | 67'11 | 68'4 | 71'2 | 71'9 | |
| Earle, Averie | Jr | Discus - 1kg | V | 64'4 | 63'2 (1'2,1.8) |
68'0 | 68'0 | 73'1 | You ROCK! (LY) |
| Jones, Lyric | Fr | Discus - 1kg | V | 66'0 | |||||
| Colwell, Taylor | Sr | Discus - 1kg | V | 79'11 1! |
86'3.5 | 89'5 | 89'5 | ||
| Edelin, Addison | Jr | High Jump | V | 4'4 2! |
4'4 (0,0.0) |
4'4 (0,0.0) |
4'4 (0,0.0) |
You ROCK! (LR, SR, PR) | |
| Edelin, Addison | Jr | Long Jump | V | 13'9.5 | 13'7 (0'2.5,1.5) |
13'7 (0'2.5,1.5) |
13'7 (0'2.5,1.5) |
You ROCK! (LR, SR, PR) | |
| Colwell, Taylor | Sr | Long Jump | V | 15'5.5 2! |
16'5.25 | 16'5.25 | 16'5.25 | ||
| Winthers, Mackenzie | Fr | Long Jump | V | 16'9 8! |
15'5.5 (1'3.5,8.4) |
15'5.5 (1'3.5,8.4) |
15'5.5 (1'3.5,8.4) |
You ROCK! (LR, SR, PR) |
Girls Relay Results
The comparison columns (i.e. PR, SR, etc) are evaluated against previous results of the same DIVISION.
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x100m | V | Potomac Falls 'A' Elizabeth Dykes, Ava Lesser, Mackenzie Winthers, Jordyn Ranaudo |
53.90 2.5/ea |
50.63 | 53.99 (0.09,0.2) |
53.99 (0.09,0.2) |
50.25 | You ROCK! (LR, SR) |
| 4x400m | V | Potomac Falls 'A' Sophia Flynn, Cameron Freck, Evie McCombs, Elizabeth Dykes |
4:38.12 2.5/ea |
4:25.43 | 4:52.28 (14.16,4.8) |
4:52.28 (14.16,4.8) |
4:21.49 | You ROCK! (LR, SR) |
| 4x800m | V | Potomac Falls 'A' Evie McCombs, Jada Stone, Lilly Johnston, Rooshi Mathur |
12:24.55 2.5/ea |
10:53.11 | 10:55.47 | 10:55.47 | 10:19.30 |
All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a result means it has been converted from hand-timed by rounding up the measured time to the nearest tenth, then adding 0.24 seconds.
A "w" following the the result means it is wind-aided.