Shannon Emery at Temecula Valley HS
Career Races by Shannon Emery at the 3 mile Temecula Valley HS Course. Return to the career report of Shannon Emery.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/20/07 | Southwestern League #1 | 3 | 21:23 | 7:08 | 47 | 0.20 | |
| 10/16/08 | Southwestern League #2 | 3 | 20:29 | 6:50 | 4 | 1.04 | You ROCK! (LR, PR) |
| 10/15/09 | Southwestern League #2 | 3 | 18:48 | 6:16 | 10 | 1.32 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.