Danielle Sams at Diamond Valley Lake

Career Races by Danielle Sams at the 3 mile Diamond Valley Lake Course. Return to the career report of Danielle Sams.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/6/08 Southwestern League Final 3 21:29 7:10 26 0.57
11/4/10 Southwestern League Final 3 20:54 6:58 13 0.91 You ROCK! (LR, PR)
11/3/11 Southwestern League Final 3 20:36 6:52 14 0.82 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.