Danielle Sams at Estancia HS

Career Races by Danielle Sams at the 3 mile Estancia HS Course. Return to the career report of Danielle Sams.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/18/10 Woodbridge XC Classic 3 21:17 7:06 36 0.60
9/17/11 Woodbridge XC Classic 3 19:09 6:23 54 1.03 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.