Matthew Von Gonten at Santa Rosa Plateau

Career Races by Matthew Von Gonten at the 3 mile Santa Rosa Plateau Course. Return to the career report of Matthew Von Gonten.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/1/09 Southwestern League #1 3 17:41.35 5:54 5 0.99

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.