Carrie Mcdonough at Lake Casitas
Career Races by Carrie Mcdonough at the 3 mile Lake Casitas Course. Return to the career report of Carrie Mcdonough.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/30/15 | Ventura County Champ | 3 | 21:23.82 | 7:08 | 8 | 0.95 | |
| 10/13/16 | Channel League # 2 | 3 | 21:20.7 | 7:07 | 22 | 0.91 | You ROCK! (LR, PR) |
| 10/12/17 | Channel League # 2 | 3 | 19:33.56 | 6:31 | 5 | 1.57 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.