Ryan Koepnick at Riverside City XC Course

Career Races by Ryan Koepnick at the 3 mile Riverside City XC Course Course. Return to the career report of Ryan Koepnick.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/12/16 Southern Section Prelims 3 16:16.8 5:26 79 0.69
11/19/16 Southern Section Finals 3 15:49.7 5:17 72 0.61 Keep Getting Better!! (LR, PR)
11/9/18 Southern Section Prelims 3 16:03.5 5:21 7 1.15
11/17/18 Southern Section Finals 3 15:15.15 5:05 6 1.16 Keep Getting Better!! (LR, PR)
11/15/19 Southern Section Prelims 3 15:56.8 5:19 18 0.98
11/23/19 Southern Section Finals 3 15:49.7 5:17 31 0.74 Keep Getting Better!! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.