Ray Heinonen at Track

Career Races by Ray Heinonen at the 0.99 mile Track Course. Return to the career report of Ray Heinonen.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/30/18 1 Mile Time Trial 0.99 5:54.6 5:58 0
10/24/18 Warrior Mile 0.99 5:21 5:24 35 0.22 HEAK YEAH (LR, PR)
8/29/19 1 mile time trial 0.99 5:31.4 5:35 0 HEAK YEAH (LY)
10/30/19 Warrior Mile 0.99 5:01.5 5:05 132 0.61 HEAK YEAH (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.