Rachel Lambert at Frogtown
Career Races by Rachel Lambert at the 3 mile Frogtown Course. Return to the career report of Rachel Lambert.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/4/06 | Sac Joaquin Subsection | 3 | 21:39 | 7:13 | 47 | 0.94 | |
| 11/3/07 | Sac Joaquin Subsection | 3 | 22:35 | 7:32 | 77 | 0.50 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.