Cassandra De La Cruz at Dana Hills HS
Career Races by Cassandra De La Cruz at the 3 mile Dana Hills HS Course. Return to the career report of Cassandra De La Cruz.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/28/19 | Dana Hills Invitational | 3 | 23:31.3 | 7:50 | 126 | -0.30 | |
| 9/25/21 | Dana Hills Invitational | 3 | 22:34 | 7:31 | 75 | 0.21 | You ROCK! (LR, PR) |
| 9/24/22 | Dana Hills Invitational | 3 | 20:37.3 | 6:52 | 124 | 0.90 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.