Malcolm Amado at Crab Cove
Career Races by Malcolm Amado at the 3 mile Crab Cove Course. Return to the career report of Malcolm Amado.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/14/21 | BCL #1 Scrimmage | 3 | 29:36.4 | 9:52 | 97 | -1.40 | |
| 10/20/21 | BCL #3 | 3 | 27:38 | 9:13 | 112 | -1.47 | Hen hao! (LR, PR) |
| 10/28/22 | BCL #3 | 3 | 28:38.3 | 9:33 | 100 | -1.61 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.