Nick Sams at Diamond Valley Lake

Career Races by Nick Sams at the 3 mile Diamond Valley Lake Course. Return to the career report of Nick Sams.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/3/11 Southwestern League Final 3 20:08 6:43 106 -0.27
11/6/14 Southwestern League Final 3 17:12 5:44 16 0.90 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.