James Montes at Lake Casitas
Career Races by James Montes at the 3 mile Lake Casitas Course. Return to the career report of James Montes.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/30/09 | Ventura County Champ | 3 | 21:45.49 | 7:15 | 110 | -0.54 | |
| 10/29/10 | Ventura County Champ | 3 | 22:11.88 | 7:24 | 184 | -0.80 | |
| 10/28/11 | Ventura County Champ | 3 | 22:53.2 | 7:38 | 213 | -0.89 | |
| 10/26/12 | Ventura County Champ | 3 | 22:23.54 | 7:28 | 191 | -0.60 | Keep Getting Better!! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.