Ben Shifflet at Central Park Santa Clarita
Career Races by Ben Shifflet at the 3 mile Central Park Santa Clarita Course. Return to the career report of Ben Shifflet.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/22/11 | Foothill League #1 | 3 | 27:23 | 9:08 | 68 | -2.04 | |
| 11/3/11 | Foothill League Finals | 3 | 23:32.5 | 7:51 | 72 | -1.62 | You ROCK! (LR, PR) |
| 10/15/12 | Foothill League #2 | 3 | 23:52 | 7:57 | 62 | -1.16 | |
| 11/1/12 | Foothill League Finals | 3 | 21:14.2 | 7:05 | 66 | -0.76 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.