Ben Shifflet at Arcadia County Park
Career Races by Ben Shifflet at the 3 mile Arcadia County Park Course. Return to the career report of Ben Shifflet.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/28/10 | Arcadia Apache Invite | 3 | 23:31 | 7:50 | 216 | -1.85 | |
| 10/28/11 | Arcadia Apache Invite | 3 | 21:26 | 7:09 | 292 | -1.06 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.