Ashley Welker at Crescenta Valley Park
Career Races by Ashley Welker at the 3 mile Crescenta Valley Park Course. Return to the career report of Ashley Welker.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/4/08 | Kenny Staub Invitational | 3 | 19:31 | 6:30 | 17 | 1.54 | |
10/3/09 | Kenny Staub Invitational | 3 | 19:06 | 6:22 | 3 | 1.94 | You ROCK! (LY, LR, PR) |
10/1/11 | Kenny Staub Invitational | 3 | 19:31.29 | 6:30 | 3 | 1.67 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.