Career Report for Shweta Ashokraj

Class of 2018

No cross country results available.



Track Results

Season Records

Season Grade200m400m100m Hurdles - 33"300m Hurdles - 30"
2016So30.501:05.1119.56 PR54.20
2017Jr29.78 PR1:03.01 PR-53.81 PR
2018Sr-1:05.08-56.43

By Event


200m

Date Meet Result Div Record Place
3/12/16 TKA Sprint & Distance Carrnival 30.50 F/S SR 5
4/26/17 PAL Menlo Atherton 29.78 V PR (Δ=0.72,2.4%)
SR (Δ=0.72,2.4%)
LR (Δ=0.72,2.4%)
7
5/5/17 PAL Varsity Trials 29.98 V 20

400m

Date Meet Result Div Record Place
3/12/16 TKA Sprint & Distance Carrnival 1:06.97 F/S 4
3/24/16 PAL Meet 1 Sequoia 1:07.40 F/S
4/7/16 PAL Meet 2 Mills High 1:06.54c V PR (Δ=0.43,0.6%)
LR (Δ=0.86,1.3%)
4/14/16 PAL Meet 3 Menlo-Atherton 1:08.06 F/S 1
4/16/16 Bearcat Invite 1:05.99 F/S PR (Δ=0.55,0.8%)
LR (Δ=2.07,3.0%)
4/20/16 PAL Meet 4 Westmoor 1:05.94 V PR (Δ=0.05,0.1%)
LR (Δ=0.05,0.1%)
4/28/16 PAL Meet 5 Terra Nova 1:06.24 F/S
5/7/16 PAL F/S Championships 1:05.11 F/S PR (Δ=0.83,1.3%)
SR
LR (Δ=1.13,1.7%)
4
3/11/17 The Kings Academy T&F In ite 1:04.86 F/S PR (Δ=0.25,0.4%)
LR (Δ=0.25,0.4%)
LY (Δ=2.11,3.2%)
3/23/17 PAL Meet Sequoia 1:05.27 V LY (Δ=2.13,3.2%) 1
3/30/17 PAL Meet Burlingame 1:05.32 V LY (Δ=2.08,3.1%) 1
4/13/17 PAL Mills 1:05.86 V LY (Δ=0.13,0.2%) 1
4/15/17 Bearcat Invite 1:03.75 V PR (Δ=1.11,1.7%)
LR (Δ=2.11,3.2%)
LY (Δ=2.19,3.3%)
3
4/22/17 Top 8 Track Classic 1:03.66 V PR (Δ=0.09,0.1%)
LR (Δ=0.09,0.1%)
LY (Δ=2.28,3.5%)
4/26/17 PAL Menlo Atherton 1:03.87 V LY (Δ=2.07,3.1%) 4
5/5/17 PAL Varsity Trials 1:04.28 V LY (Δ=0.83,1.3%) 4
5/13/17 PAL Varsity Championship Finals 1:03.74 V LR (Δ=0.54,0.8%)
LY (Δ=1.37,2.1%)
3
5/20/17 CCS Championship Trials 1:03.01 V PR (Δ=0.65,1.0%)
SR (Δ=2.10,3.2%)
LR (Δ=0.73,1.1%)
25
2/22/18 Scrimmage with CSUS 1:09.04c V
3/21/18 PAL 1 Carlmont 1:05.90 V LR (Δ=3.14,4.5%) 2
3/28/18 PAL 2 Westmoor 1:06.03 V 1
4/11/18 PAL 3 Mills High 1:05.21 V LR (Δ=0.82,1.2%) 2
4/14/18 San Mateo Bearcat Invite 1:05.08 V SR (Δ=-2.07,-3.3%)
LR (Δ=0.13,0.2%)
7
4/25/18 PAL 5 M-A 1:06.71 V 4
5/4/18 PAL Varsity Trials 1:06.97 V 16

100m Hurdles - 33"

Date Meet Result Div Record Place
3/24/16 PAL Meet 1 Sequoia 19.56 F/S SR
4/14/16 PAL Meet 3 Menlo-Atherton 20.38 F/S 5

300m Hurdles - 30"

Date Meet Result Div Record Place
3/24/16 PAL Meet 1 Sequoia 57.65 F/S
4/16/16 Bearcat Invite 54.20 F/S PR (Δ=3.45,6.0%)
SR
LR (Δ=3.45,6.0%)
8
4/20/16 PAL Meet 4 Westmoor 55.51 V 5
3/23/17 PAL Meet Sequoia 54.58 V LR (Δ=0.93,1.7%)
LY (Δ=3.07,5.3%)
2
3/30/17 PAL Meet Burlingame 54.19 V PR (Δ=0.01,0.0%)
LR (Δ=0.39,0.7%)
LY (Δ=3.46,6.0%)
2
4/13/17 PAL Mills 53.81 V PR (Δ=0.38,0.7%)
SR (Δ=0.39,0.7%)
LR (Δ=0.38,0.7%)
LY (Δ=0.39,0.7%)
2
3/28/18 PAL 2 Westmoor 56.43 V SR (Δ=-2.62,-4.9%) 3

4x100m

Date Meet Result Div Record Place
5/7/16 PAL F/S Championships 54.61 F/S
3/11/17 The Kings Academy T&F In ite 54.90 V
3/23/17 PAL Meet Sequoia 53.74 V
4/15/17 Bearcat Invite 53.04 V
5/13/17 PAL Varsity Championship Finals 52.73 V
5/20/17 CCS Championship Trials 52.32 V
3/10/18 TKA Iinvite 56.60 V
3/21/18 PAL 1 Carlmont 1:00.60 V
3/28/18 PAL 2 Westmoor 54.56 V

4x400m

Date Meet Result Div Record Place
4/7/16 PAL Meet 2 Mills High 4:26.64c V
4/22/16 C.C.S. Top 8 (Coach Invites) 4:18.68 V LR (Δ=5.12,1.9%)
LY (Δ=6.57,2.5%)
5/21/16 CCS Trials 4:21.58 V
4/15/17 Bearcat Invite 4:20.45 V LR (Δ=1.13,0.4%)
LY (Δ=3.35,1.3%)
4/29/17 Mills Invitational 4:13.64 V LR (Δ=8.33,3.2%) 1
5/13/17 PAL Varsity Championship Finals 4:16.05 V LY (Δ=0.66,0.3%)
5/20/17 CCS Championship Trials 4:15.56 V LR (Δ=0.49,0.2%)
LY (Δ=1.15,0.4%)
3/28/18 PAL 2 Westmoor 4:29.33 V
5/12/18 PAL Varsity Championship 4:25.34 V LR (Δ=10.51,3.8%)