Career Report for Annie Damico

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Annie Damico's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 22:48.4 7:21 73 10/2/18 WCAL #1 3
Crystal Springs 2.95 23:13.2 7:52 271 11/1/17 WCAL Finals 6
GGP - WCAL 3 22:06.4 7:22 86 10/18/17 WCAL #2 3
Granite Regional Park 2.18 17:44.1 8:08 27 9/10/16 Jesuit/Davis Jamboree 1
Hayward HS 3 23:01.67 7:41 6 9/15/18 Farmer Invitational 1
Polo Loop 1.25 9:19 7:27 81 8/24/18 Time Trial 2
Toro Park 3 23:36 7:52 127 9/16/17 Earlybird Invitational 1
Track 0.99 6:44.2 6:48 62 8/26/17 Time Trial 3
Westmoor HS 2.33 18:16 7:50 21 9/30/17 Ram Invitational 1
Westmoor HS 2.4 21:55 9:08 288 9/24/16 Ram Invitational 1
Westmoor HS '18 2.4 18:05 7:32 22 9/29/18 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 22:06.4 7:22 10/18/17 WCAL #2 GGP - WCAL 5
3.1 22:48.4 7:21 10/2/18 WCAL #1 Baylands Park 3

Career Summary

Below is a summary of each season run by Annie Damico.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:39 2/2 46 -0.13
So 8 7:48 5/5 20 0.46
Jr 7 7:41 3/5 15 0.72
St. Ignatius Career 23 8:03 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/27/16 Time Trial Track 0.99 7:26 7:31
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 49/97 -0.13 17:44.1 8:08 You ROCK! (SBP)
9/24/16 Ram Invitational Westmoor HS 2.4 F/S 104/157 -0.82 21:55 9:08
10/5/16 WCAL #1 Baylands Park 3.1 F/S 43/75 -0.65 25:52.3 8:21
10/8/16 Serra Invitational Crystal Springs 2.95 F/S 117/140 -1.26 29:52.3 10:08
10/19/16 WCAL #2 GGP - WCAL 3 F/S 50/72 -0.92 25:45.9 8:35
10/28/16 Time Trial Track 0.99 6:55 6:59 You ROCK! (LR, PR)
11/2/16 WCAL Finals Crystal Springs 2.95 F/S 40/71 -0.45 25:15.7 8:34 You ROCK! (LR, PR)
8/26/17 Time Trial Track 0.99 6:44.2 6:48 You ROCK! (LY, LR, PR)
9/16/17 Earlybird Invitational Toro Park 3 So 81/206 0.34 23:36 7:52 You ROCK! (DPR)
9/30/17 Ram Invitational Westmoor HS 2.33 F/S 61/140 0.11 18:16 7:50
10/4/17 WCAL #1 Baylands Park 3.1 F/S 16/83 0.36 23:38.3 7:38 You ROCK! (LY, LR, PR, DPR)
10/7/17 Serra Invitational Crystal Springs 2.95 F/S 33/87 -0.03 25:11.4 8:32 You ROCK! (LY, LR, PR)
10/18/17 WCAL #2 GGP - WCAL 3 F/S 14/74 0.46 22:06.4 7:22 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/17 SI Time Trial Polo Loop 1.25 9:57 7:58
11/1/17 WCAL Finals Crystal Springs 2.95 F/S 16/73 0.34 23:13.2 7:52 You ROCK! (LY, LR, PR)
8/24/18 Time Trial Polo Loop 1.25 9:19 7:27 You ROCK! (LR, PR)
8/31/18 Serra Jamboree Crystal Springs 2.95 V 23:27 7:57
9/15/18 Farmer Invitational Hayward HS 3 V 128/180 0.33 23:01.67 7:41
9/29/18 Ram Invitational Westmoor HS '18 2.4 JV 9/52 0.52 18:05 7:32
10/2/18 WCAL #1 Baylands Park 3.1 JV 10/57 0.72 22:48.4 7:21 You ROCK! (LY, LR, PR, SBP, DPR)
10/15/18 WCAL #2 GGP - WCAL 3 JV 13/53 0.34 23:09 7:43
10/31/18 WCAL Finals Crystal Springs 2.95 JV 14/59 0.43 23:25.7 7:57 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2017 OutdoorFr4.002:49.64 6:24.16 14:15.06
2018 OutdoorSo8.002:49.00 6:02.97 13:43.03
2019 OutdoorJr15.002:41.05 PR5:51.39 PR12:49.35 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/22/17 Bellarmine/Presentation 2:58.81 JV 7
4/12/17 Mitty 2:51.89 JV PR (Δ=6.92,3.9%)
LR (Δ=6.92,3.9%)
5
5/3/17 St. Francis 2:49.64 JV PR (Δ=2.25,1.3%)
SR
LR (Δ=2.25,1.3%)
6
3/14/18 Bellarmine/Presentation 2:50.72 JV 3 1
4/18/18 Mitty 2:52.84 JV 7
5/5/18 WCAL Trials 2:49.00 JV PR (Δ=0.64,0.4%)
SR (Δ=0.64,0.4%)
LR (Δ=3.84,2.2%)
LY (Δ=0.64,0.4%)
14
3/2/19 Dan Gabor 2:46.74 PR (Δ=2.26,1.3%)
LR (Δ=2.26,1.3%)
6
4/3/19 Mitty 2:41.05 JV PR (Δ=5.69,3.4%)
SR (Δ=7.95,4.7%)
LR (Δ=5.69,3.4%)
5
4/24/19 Sacred Heart 2:44.69 JV LY (Δ=8.15,4.7%) 2 3

1600m

Date Meet Result Div Record Place Pts
2/16/17 Mile Time Trial 6:51.00 19
3/18/17 Dublin Distance Fiesta 6:28.38 PR (Δ=22.62,5.5%)
LR (Δ=22.62,5.5%)
12
4/5/17 Valley Christian 6:34.23 JV 3 1
4/15/17 Serra Top 7 6:24.16 JV PR (Δ=4.22,1.1%)
SR
LR (Δ=10.07,2.6%)
17
5/12/17 WCAL Finals 6:27.20 JV 20
2/16/18 Mile Time Trial 6:31.30 LY (Δ=19.70,4.8%) 44
3/17/18 Dublin Distance Fiesta 6:18.31 V PR (Δ=5.85,1.5%)
LR (Δ=12.99,3.3%)
LY (Δ=10.07,2.6%)
211
3/21/18 Valley Christian 6:16.49 JV PR (Δ=1.82,0.5%)
LR (Δ=1.82,0.5%)
LY (Δ=11.89,3.1%)
1 5
4/14/18 Serra Top 7 6:18.17 JV LY (Δ=5.99,1.6%) 15
5/2/18 Sacred Heart 6:02.97 JV PR (Δ=13.52,3.6%)
SR (Δ=21.19,5.5%)
LR (Δ=15.20,4.0%)
3 1
2/2/19 Time Trial 6:44.74c
3/6/19 Bellarmine/Presentation 6:09.38 JV LR (Δ=35.36,8.7%) 4
3/16/19 Dublin Distance Fiesta 6:13.19 LY (Δ=3.30,0.9%) 247
3/20/19 St. Francis 6:04.59 JV LR (Δ=8.60,2.3%)
LY (Δ=11.90,3.2%)
2 3
5/3/19 WCAL Finals 5:51.39 JV PR (Δ=11.58,3.2%)
SR (Δ=11.58,3.2%)
LR (Δ=13.20,3.6%)
LY (Δ=11.58,3.2%)
3 6

3200m

Date Meet Result Div Record Place Pts
3/29/17 Sacred Heart 14:15.06 JV SR 2 3
3/28/18 St. Francis 13:43.03 JV PR (Δ=32.03,3.7%)
SR (Δ=32.03,3.7%)
LR (Δ=32.03,3.7%)
LY (Δ=32.03,3.7%)
3 1
4/3/19 Mitty 12:49.35 JV PR (Δ=53.68,6.5%)
SR (Δ=53.68,6.5%)
LR (Δ=53.68,6.5%)
LY (Δ=53.68,6.5%)
2 3
5/1/19 WCAL Trials - JV & F/S 13:38.69 JV 8

4x400m

Date Meet Result Div Record Place Pts
3/20/19 St. Francis 4:53.90 JV 4