Career Report for Jayden Rascher

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jayden Rascher's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 18:39.2 6:01 21 9/30/17 Brea Olinda Invitational 1
Laguna Hills HS 3 18:23 6:08 26 9/9/17 Laguna Hills Invitational 1
Mt. Sac 2.93 19:16 6:35 113 10/22/16 Mt. Sac Invitational 2
Oak Canyon Park 3 18:53.1 6:18 46 10/14/17 Orange County Champ 1
Yorba Regional Park 3 17:07.3 5:42 36 11/2/17 Century Conference Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:07.3 5:42 11/2/17 Century Conference Finals Yorba Regional Park 4
3.1 18:39.2 6:01 9/30/17 Brea Olinda Invitational Carbon Canyon Park 1

Career Summary

Below is a summary of each season run by Jayden Rascher.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:35 0/0 13 0.00
So 6 6:07 1/2 9 0.88
Foothill Career 7 6:11 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 Century Conference Finals Yorba Regional Park 3 F/S 15/75 0.63 17:07.3 5:42 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 87/155 -0.39 19:19 6:36
10/14/17 Orange County Champ Oak Canyon Park 3 So 65/184 0.28 18:53.1 6:18
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 Fr 24/419 0.88 18:39.2 6:01 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 F/S 6/63 0.65 17:49.6 5:57 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 So 31/163 0.80 18:23 6:08
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 21/127 0.00 19:16 6:35 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400mLong JumpTriple Jump
2018 OutdoorSo26.41 PR55.87 PR18'6.75 PR37'8.25 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 26.41 F/S SR 4

400m

Date Meet Result Div Record Place Pts
3/22/18 League vs Yorba Linda 58.55 F/S 2
4/12/18 League vs El Dorado 59.07 F/S 1
4/19/18 League vs El Modena 56.59 F/S PR (Δ=1.96,3.3%)
LR (Δ=2.48,4.2%)		 3
4/28/18 North Hills League Prelims 55.87 F/S PR (Δ=0.72,1.3%)
SR
LR (Δ=0.72,1.3%)		 5
5/4/18 North Hills League Finals 56.25 F/S 5

4x400m

Date Meet Result Div Record Place Pts
3/22/18 League vs Yorba Linda 3:51.43 F/S PR (Δ=1.60,0.7%)
LR (Δ=1.60,0.7%)		 1
4/12/18 League vs El Dorado 3:57.64 F/S 1
5/4/18 North Hills League Finals 3:40.27 F/S PR (Δ=11.16,4.8%)
LR (Δ=17.02,7.2%)		 1

Long Jump

Date Meet Result Div Record Place Pts
3/22/18 League vs Yorba Linda 18'6 F/S 1
4/12/18 League vs El Dorado 16'3.5 F/S 1
4/28/18 North Hills League Prelims 18'6.75 F/S PR (Δ=0'0.75,0.3%)
SR
LR (Δ=2'3.25,13.9%)		 1

Triple Jump

Date Meet Result Div Record Place Pts
3/22/18 League vs Yorba Linda 35'7 F/S 2
4/12/18 League vs El Dorado 36'11.75 F/S PR (Δ=1'4.75,3.9%)
LR (Δ=1'4.75,3.9%)		 1
4/28/18 North Hills League Prelims 37'8.25 F/S PR (Δ=0'8.5,1.9%)
SR
LR (Δ=0'8.5,1.9%)		 1