Career Report for Anthony Ramos

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Ramos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:43.3 5:34 11 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 16:04.2 5:21 11 10/5/19 Central Park Invitational 3
Citrus Valley HS 3 16:10.8 5:24 13 9/22/18 Citrus Belt Cluster #1 3
Colton HS 3 17:00.3 5:40 8 8/31/19 Colton Swarm Invitational 1
CSU San Bernardino 3 15:58.9 5:20 9 9/28/19 Citrus Belt Cluster #1 1
Glen Helen Regional Park 3 16:55.8 5:39 31 10/12/19 Inland Empire Challenge 3
Redlands East Valley HS 3 16:03.1 5:21 12 10/19/19 Citrus Belt Cluster #2 3
Riverside City XC Course 3 16:55.2 5:38 16 10/13/18 Inland Empire Challenge 1
Rosemead HS 3 15:53.7 5:18 7 9/7/19 Rosemead Invite 1
Silverlakes Sports Park 3 16:00.6 5:20 10 9/21/19 Woodbridge XC Classic 3
Track 3 16:12 5:24 5 10/2/20 Woodbridge Trample the Virus 1
Yucaipa Community Park 3 16:56.8 5:39 25 11/2/19 Citrus Belt League Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:53.7 5:18 9/7/19 Rosemead Invite Rosemead HS 25

Career Summary

Below is a summary of each season run by Anthony Ramos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:53 0/0 15 0.78
So 8 5:39 5/5 10 1.16
Jr 8 5:27 5/5 7 1.37
Sr 4 5:34 0/3 7 1.00
Redlands East Valley Career 25 5:37 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/27/21 CBL Meet #4 Yucaipa Community Park 3 V 12/14 0.67 17:24.2 5:48
2/27/21 CBL Meet #2 Citrus Valley HS 3 V 8/29 1.00 16:21.9 5:27 You ROCK! (SBP)
2/13/21 CBL Time Trial Redlands East Valley HS 3 V 12/70 0.86 16:47.6 5:36
10/2/20 Woodbridge Trample the Virus Track 3 V 29/40 0.99 16:12 5:24
11/2/19 Citrus Belt League Finals Yucaipa Community Park 3 V 19/42 1.01 16:56.8 5:39 You ROCK! (LY, LR, PR)
10/19/19 Citrus Belt Cluster #2 Redlands East Valley HS 3 V 12/41 1.22 16:03.1 5:21 You ROCK! (LR, PR)
10/12/19 Inland Empire Challenge Glen Helen Regional Park 3 V 30/49 1.10 16:55.8 5:39 You ROCK! (LY, LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 V 35/263 1.33 16:04.2 5:21 You ROCK! (LY, LR, PR)
9/28/19 Citrus Belt Cluster #1 CSU San Bernardino 3 V 15/41 1.09 15:58.9 5:20
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 201/240 0.98 16:00.6 5:20 You ROCK! (LY, LR, PR)
9/7/19 Rosemead Invite Rosemead HS 3 Jr 17/299 1.37 15:53.7 5:18 You ROCK! (SBP, DPR)
8/31/19 Colton Swarm Invitational Colton HS 3 Jr 4/59 1.13 17:00.3 5:40
10/27/18 Citrus Belt League Finals Yucaipa Community Park 3 JV 10/113 0.66 17:13.61 5:45 You ROCK! (LY, LR, PR)
10/13/18 Inland Empire Challenge Riverside City XC Course 3 So 3/104 0.88 16:55.2 5:38
10/10/18 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 14/112 0.68 17:39.2 5:53 You ROCK! (LY, LR, PR)
10/6/18 Central Park Invitational Central Park HB 3 So 2/96 1.06 17:03.8 5:41 You ROCK! (LY, LR, PR)
9/22/18 Citrus Belt Cluster #1 Citrus Valley HS 3 JV 2/110 1.02 16:10.8 5:24 You ROCK! (LY, LR, PR, DPR)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 67/171 1.16 16:26.2 5:29 You ROCK! (LY, LR, PR, SBP, DPR)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 23/242 0.91 16:43.3 5:34 You ROCK! (DPR)
9/1/18 REV Orange Classic Redlands East Valley HS 3 F/S 6/54 0.84 17:36 5:52
10/28/17 Citrus Belt League Finals Yucaipa Community Park 3 JV 18/111 0.67 17:34.1 5:51
10/11/17 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 24/119 0.55 17:53.8 5:58
10/7/17 Central Park Invitational Central Park HB 3 Fr 9/135 0.64 18:20.7 6:07
9/23/17 Citrus Belt Cluster #1 Citrus Valley HS 3 JV 13/117 0.78 17:04.7 5:42 You ROCK! (SBP, DPR)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 26/351 0.78 17:21 5:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m2000m Steeplechase
2019 OutdoorSo0.25-2:23.49 PR5:13.11 PR-7:38.24 c PR
2020 OutdoorJr--5:29.46 --
2021 OutdoorSr1:03.85 PR2:23.79 5:14.28 11:29.19 PR-

By Event


400m

Date Meet Result Div Record Place Pts
4/27/21 CBL meet vs Redlands 1:03.85 V SR 4

800m

Date Meet Result Div Record Place Pts
3/16/19 The Qualifier-Covina HS 2:32.45 V 29
3/23/19 Beaumont Cougar Classic 2:23.49 F/S PR (Δ=8.96,5.9%)
SR
LR (Δ=8.96,5.9%)
5/24/21 CBL meet vs Citrus Valley 2:23.79 JV SR 3

1600m

Date Meet Result Div Record Place Pts
3/21/19 CBL meet vs Cajon 5:13.11 JV SR 4
2/27/20 Dual Meet vs San Bernardino HS 5:29.46 JV SR (Δ=-16.35,-5.2%) 1
4/27/21 CBL meet vs Redlands 5:14.28 V SR (Δ=15.18,4.6%)
LR (Δ=15.18,4.6%)		 6

3200m

Date Meet Result Div Record Place Pts
5/18/21 CBL meet vs Beaumont HS 11:29.19 V SR 5

2000m Steeplechase

Date Meet Result Div Record Place Pts
5/25/19 San Bernardino Valley Distance Carnival 7:38.24c SR 12

4x100m

Date Meet Result Div Record Place Pts
3/23/19 Beaumont Cougar Classic 51.02 F/S

4x400m

Date Meet Result Div Record Place Pts
3/21/19 CBL meet vs Cajon 4:20.87 JV 3 1
3/23/19 Beaumont Cougar Classic 3:54.52 F/S LR (Δ=0.09,0.0%)
4/27/21 CBL meet vs Redlands 4:14.94 V
5/11/21 CBL meet vs Yucaipa 4:06.57 V 3
5/24/21 CBL meet vs Citrus Valley 4:30.55 JV 2

4x800m

Date Meet Result Div Record Place Pts
3/16/19 The Qualifier-Covina HS 9:04.31 V