Career Report for Ava Christman

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ava Christman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Aliso Niguel HS 3 20:55.1 6:58 9 2/20/21 Tesoro Girls vs Aliso Niguel 2
Blue Lake Park, OR 3.1 21:00.8 6:47 6 9/28/19 Nike Portland XC 1
Brookside Golf Course 3 19:18.8 6:26 7 9/7/18 Cool Breeze Invitational 2
Capo Valley HS 3 22:00 7:20 6 2/6/21 Tesoro Girls vs Capo Valley 1
Central Park HB 3 19:07 6:22 3 10/6/18 Central Park Invitational 1
Dana Hills HS 3 18:42.4 6:14 19 9/22/18 Dana Hills Invitational 2
Dana Hills HS Dual Course 3 19:54.4 6:38 3 10/6/21 CVAA Preview Meet 1
Irvine Regional Pk Finals 3 18:22.6 6:08 14 11/7/19 Sea View League Finals 3
Mt. Sac 2.93 22:07.6 7:33 135 10/23/21 Mt. Sac Invitational 2
Oak Canyon Park 3 19:05.8 6:22 12 10/13/18 Orange County Champ 3
Riverside City XC Course 3 19:14.41 6:25 10 11/17/18 Southern Section Finals 3
Rosemead HS 3 20:08.1 6:43 9 9/7/19 Rosemead Invite 1
Track 1.99 13:03 6:33 4 1/16/21 Time Trial (Girls) 1
Woodward Park 3.1 20:28 6:36 29 11/30/19 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:22.6 6:08 11/7/19 Sea View League Finals Irvine Regional Pk Finals 19
3.1 20:28 6:36 11/30/19 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Ava Christman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:23 1/1 4 1.49
So 6 6:39 1/3 9 1.29
Jr 4 7:02 0/1 7 0.82
Sr 7 7:06 0/5 13 1.16
Tesoro Career 24 6:46 2/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/20/21 Southern Section Finals Mt. Sac 2.93 V 112/119 -1.11 22:22.6 7:38
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 JV 3/33 0.81 20:12.4 6:44
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 12/73 0.56 22:07.6 7:33
10/16/21 Orange County Champ Oak Canyon Park 3 V 75/139 0.65 22:10.8 7:24
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 JV 9/71 1.16 19:54.4 6:38 You ROCK! (SBP)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 126/214 0.90 20:10 6:43
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 185/213 0.65 21:10.5 7:04
3/13/21 Sea View League Finals Aliso Niguel HS 3 JV 4/25 0.01 21:17.6 7:06
2/20/21 Tesoro Girls vs Aliso Niguel Aliso Niguel HS 3 V 11/14 0.82 20:55.1 6:58 You ROCK! (SBP)
2/6/21 Tesoro Girls vs Capo Valley Capo Valley HS 3 V 12/14 0.60 22:00 7:20
1/16/21 Time Trial (Girls) Track 1.99 13:03 6:33
11/30/19 CA State Finals Woodward Park 3.1 V 154/184 -0.13 20:28 6:36 You ROCK! (DPR)
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 So 1/42 1.29 18:22.6 6:08 You ROCK! (LY, LR, PR, SBP, DPR)
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 11/137 0.78 20:24.1 6:48
10/19/19 Orange County Champ Oak Canyon Park 3 V 106/117 0.83 20:30.5 6:50
9/28/19 Nike Portland XC Blue Lake Park, OR 3.1 V 74/148 0.81 21:00.8 6:47
9/7/19 Rosemead Invite Rosemead HS 3 So 14/213 1.12 20:08.1 6:43
11/17/18 Southern Section Finals Riverside City XC Course 3 V 118/174 0.45 19:14.41 6:25 You ROCK! (LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 57/135 0.83 19:15.2 6:25
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 V 27/34 1.11 19:24.72 6:28
10/13/18 Orange County Champ Oak Canyon Park 3 V 47/110 1.04 19:05.8 6:22
10/6/18 Central Park Invitational Central Park HB 3 V 38/251 1.49 19:07 6:22 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 39/170 1.40 18:42.4 6:14 You ROCK! (DPR)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 8/202 1.04 19:18.8 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2019 OutdoorFr6.002:39.00 5:31.49 11:53.07 PR
2020 OutdoorSo--12:09.82
2021 OutdoorJr2:45.91 5:49.74 12:43.74
2022 OutdoorSr2:37.27 PR5:30.42 PR12:05.32

By Event


800m

Date Meet Result Div Record Place Pts
3/14/19 Tesoro -vs- Laguna Hills 2:39.00 F/S SR
4/15/21 Tesoro -vs- Santa Margarita 2:45.91 V SR 8
4/28/21 Tesoro -vs- CVHS 2:47.20 V 8
3/30/22 Tesoro -vs- San Juan Hills 2:42.86 V LR (Δ=4.34,2.6%) 10
4/20/22 Tesoro -vs- CVHS 2:37.27 V PR (Δ=1.73,1.1%)
SR (Δ=8.64,5.2%)
LR (Δ=5.59,3.4%)
LY (Δ=8.64,5.2%)
6

1600m

Date Meet Result Div Record Place Pts
2/2/19 Tesoro ALL COMERS 5:52.15 3
2/23/19 Trabuco Hills RoundUp 5:47.27 F/S PR (Δ=4.88,1.4%)
LR (Δ=4.88,1.4%)
13
3/16/19 Laguna Beach Trophy 5:40.75 F/S PR (Δ=6.52,1.9%)
LR (Δ=6.52,1.9%)
10
3/28/19 Tesoro -vs- Capistrano Valley 5:38.12 V PR (Δ=2.63,0.8%)
LR (Δ=2.63,0.8%)
6
4/17/19 Tesoro -vs- San Juan 5:31.49 V PR (Δ=6.63,2.0%)
SR
LR (Δ=6.63,2.0%)
6
4/15/21 Tesoro -vs- Santa Margarita 6:04.07 V 8
4/21/21 Tesoro - vs - San Clemente 5:59.24 V LR (Δ=4.83,1.3%) 15
4/28/21 Tesoro -vs- CVHS 6:10.84 V 11
5/8/21 Irvine Distance Carnival 5:49.74 SR
LR (Δ=21.10,5.7%)
4
5/21/21 SVL Finals 6:01.16 V 11
2/4/22 Tesoro all-comers 6:14.92 15
2/24/22 Buchanan Distance Classic 6:02.63 V LR (Δ=12.29,3.3%) 57
3/12/22 Irvine Invitational 6:01.22 V LR (Δ=1.41,0.4%) 40
3/30/22 Tesoro -vs- San Juan Hills 5:46.90 V LR (Δ=14.32,4.0%) 8
4/9/22 Irvine Distance Carnival 5:41.16 LR (Δ=5.74,1.7%)
LY (Δ=22.91,6.3%)
22
4/13/22 Tesoro - vs - San Clemente 5:35.68 V LR (Δ=5.48,1.6%)
LY (Δ=28.39,7.8%)
5
4/20/22 Tesoro -vs- CVHS 5:42.22 V LY (Δ=17.02,4.7%) 3
4/26/22 Seaview League Prelims 5:36.38 V LR (Δ=5.84,1.7%)
LY (Δ=22.86,6.4%)
7
4/29/22 Seaview League Finals 5:30.42 V PR (Δ=1.07,0.3%)
SR (Δ=19.32,5.5%)
LR (Δ=5.96,1.8%)
LY (Δ=40.42,10.9%)
5
4/29/22 Seaview League Finals 5:36.38 V LR (Δ=,0.0%)
LY (Δ=34.46,9.3%)
7

3200m

Date Meet Result Div Record Place Pts
2/23/19 Trabuco Hills RoundUp 12:16.31 F/S 4
3/8/19 South County Classic 11:53.07 V PR (Δ=23.24,3.2%)
SR
LR (Δ=23.24,3.2%)
3 6
3/23/19 Distance Meet of Champions 12:02.30 V 59
4/13/19 Orange County Championships 12:30.24 V 26
4/26/19 Seaview League Finals 11:59.77 V LR (Δ=30.47,4.1%) 8
2/29/20 Trabuco Hills RoundUp 12:09.82 V SR (Δ=-16.75,-2.3%)
LY (Δ=6.49,0.9%)
14
4/21/21 Tesoro - vs - San Clemente 13:06.70 V 6
5/14/21 Laguna Beach Distance Carnival #2 12:43.74 V SR (Δ=-33.92,-4.6%)
LR (Δ=22.96,2.9%)
22
5/21/21 SVL Finals 12:57.07 V 14
2/24/22 Buchanan Distance Classic 12:57.34 V 18
3/19/22 Laguna Beach Trophy Invitational 12:24.65 V LR (Δ=32.69,4.2%) 6
4/13/22 Tesoro - vs - San Clemente 12:09.10 V LR (Δ=15.55,2.1%) 3
4/29/22 Seaview League Finals 12:05.32 V SR (Δ=38.42,5.0%)
LR (Δ=3.78,0.5%)
4

4x1600m

Date Meet Result Div Record Place Pts
4/5/19 Arcadia Invitational (ELITE) 21:48.22 V PR (Δ=36.15,2.7%)
LR (Δ=36.15,2.7%)