Career Report for Ava Lebeck
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ava Lebeck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 20:53.9 | 6:58 | 27 | 11/6/21 | Sac Joaquin Subsection | 5 |
| Haggin Oaks Golf Course | 3.1 | 21:13.96 | 6:51 | 4 | 9/29/18 | Capital Cross Challenge | 1 |
| Lagoon Valley Park | 3 | 21:39 | 7:13 | 21 | 9/4/21 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2.5 | 17:10.6 | 6:52 | 8 | 8/25/18 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3 | 20:49.29 | 6:56 | 11 | 10/16/18 | FVL League Finals | 1 |
| Nevada Union HS | 3 | 21:53.4 | 7:18 | 11 | 9/11/21 | Nevada Union Cross Country Invitational | 4 |
| Nevada Union HS | 3.1 | 22:18.5 | 7:12 | 10 | 9/19/18 | Foothill Valley League #1 | 1 |
| Railhead Parkway | 3.1 | 21:39.12 | 6:59 | 7 | 10/30/21 | FVL League Final | 3 |
| Union Mine HS | 3.1 | 21:27.1 | 6:55 | 7 | 3/13/21 | El Dorado County Finals | 2 |
| Willow Hill Reservoir | 3.1 | 21:27.9 | 6:55 | 31 | 11/13/21 | Sac Joaquin Finals | 3 |
| Woodward Park | 3.1 | 21:22.1 | 6:54 | 37 | 10/9/21 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:49.29 | 6:56 | 10/16/18 | FVL League Finals | Maidu Regional Park | 12 |
| 3.1 | 21:13.96 | 6:51 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 12 |
Career Summary
Below is a summary of each season run by Ava Lebeck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:02 | 0/0 | 7 | 1.03 |
| So | 7 | 7:28 | 2/4 | 8 | 0.87 |
| Jr | 4 | 7:19 | 2/2 | 9 | |
| Sr | 8 | 7:05 | 7/8 | 12 | 1.17 |
| Ponderosa Career | 25 | 7:12 | 11/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 54/76 | 0.54 | 21:27.9 | 6:55 | You ROCK! (LR, PR) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 49/175 | 0.89 | 20:53.9 | 6:58 | You ROCK! (LR, PR) |
| 10/30/21 | FVL League Final | Railhead Parkway | 3.1 | V | 14/40 | 0.62 | 21:39.12 | 6:59 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 98/184 | 0.32 | 21:22.1 | 6:54 | You ROCK! (LR, PR) |
| 9/29/21 | FVL #1 | Nevada Union HS | 3 | V | 13/39 | 0.70 | 21:57.28 | 7:19 | |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 19/109 | 0.96 | 21:17.99 | 7:06 | You ROCK! (LR) |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 32/122 | 1.17 | 21:53.4 | 7:18 | You ROCK! (LR, PR, SBP) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 57/160 | 0.72 | 21:39 | 7:13 | You ROCK! (LR, PR) |
| 3/13/21 | El Dorado County Finals | Union Mine HS | 3.1 | V | 16/30 | 0.09 | 21:27.1 | 6:55 | You ROCK! (LR, PR) |
| 2/27/21 | FVL #3 | Railhead Parkway | 3.1 | V | 6/16 | 0.20 | 23:17.45 | 7:31 | You ROCK! (LR, PR) |
| 2/20/21 | FVL #2 | Railhead Parkway | 3.1 | V | 7/14 | 0.29 | 24:05.07 | 7:46 | |
| 2/6/21 | El Dorado County Invite | Union Mine HS | 3.1 | V | 15/28 | 0.23 | 21:54 | 7:04 | |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 67/157 | 0.78 | 22:07.3 | 7:22 | You ROCK! (LR, PG) |
| 10/30/19 | FVL Championship | Nevada Union HS | 3 | V | 17/55 | 0.61 | 22:09 | 7:23 | You ROCK! (LR, PG, PR) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 145/242 | 0.12 | 22:40.2 | 7:19 | |
| 10/5/19 | Bret Harte Invitational | Frogtown | 3 | V | 38/122 | 0.79 | 22:18 | 7:26 | You ROCK! (PG) |
| 9/25/19 | Foothill Valley League Meet | Willow Hill Reservoir | 3.1 | V | 16/43 | 0.65 | 23:49.63 | 7:41 | |
| 9/14/19 | Nevada Union Invitational | Nevada Union HS | 3 | V | 37/106 | 0.87 | 22:29 | 7:30 | You ROCK! (SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 107/202 | 0.51 | 22:07.7 | 7:23 | |
| 11/17/18 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 55/78 | 0.34 | 22:08.3 | 7:08 | |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 48/148 | 1.03 | 21:12.3 | 7:04 | You ROCK! (SBP) |
| 10/16/18 | FVL League Finals | Maidu Regional Park | 3 | V | 18/46 | 0.47 | 20:49.29 | 6:56 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 25/231 | 0.57 | 21:13.96 | 6:51 | You ROCK! (DPR) |
| 9/19/18 | Foothill Valley League #1 | Nevada Union HS | 3.1 | V | 17/58 | 0.69 | 22:18.5 | 7:12 | |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 39/185 | 0.76 | 17:10.6 | 6:52 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2022 Outdoor | Sr | 2:36.44 PR | 5:36.34 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 2:46.75 | V | 5. | ||
| 3/12/22 | Sturgeon Invite | 2:42.25 | V | PR (Δ=4.50,2.7%) LR (Δ=4.50,2.7%) |
15. | |
| 3/19/22 | Dublin Distance Fiesta | 2:39.66 | V | PR (Δ=2.59,1.6%) LR (Δ=2.59,1.6%) |
109. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:42.95 | V | 3. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 2:36.44 | V | PR (Δ=3.22,2.0%) SR LR (Δ=6.51,4.0%) |
28. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 2:43.90 | V | 5. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:38.73 | V | LR (Δ=5.17,3.2%) | 3. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:38.73 | V | LR (Δ=5.17,3.2%) | 3. | |
| 4/20/22 | FVL Placer @ Ponderosa | 2:51.48 | V | 8. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 2:52.53 | V | 6 | ||
| 5/3/22 | FVL Trials | 2:36.44 | V | PR (Δ=,0.0%) LR (Δ=16.09,9.3%) |
8 | |
| 5/5/22 | FVL Finals | 2:36.44 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 | |
| 5/5/22 | FVL Finals | 2:40.47 | V | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 5:53.25 | V | 3. | ||
| 3/12/22 | Sturgeon Invite | 5:39.57 | V | PR (Δ=13.68,3.9%) LR (Δ=13.68,3.9%) |
12. | |
| 3/19/22 | Dublin Distance Fiesta | 5:42.25 | V | 116. | ||
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 5:48.22 | V | 3. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 5:36.34 | V | PR (Δ=3.23,1.0%) SR LR (Δ=11.88,3.4%) |
16. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 5:50.75 | V | 4. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 5:56.08 | V | 2. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 5:56.08 | V | 2. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 5:48.37 | V | LR (Δ=7.71,2.2%) | 7. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 5:48.44 | V | 3 | ||
| 5/5/22 | FVL Finals | 5:49.69 | V | 8 |