Career Report for Corey Ford
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Corey Ford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beaumont HS | 3 | 16:44.7 | 5:35 | 11 | 9/25/21 | Citrus Belt Cluster #1 | 2 |
| Brookside Golf Course | 3 | 19:04.1 | 6:21 | 22 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 16:36 | 5:32 | 17 | 10/5/19 | Central Park Invitational | 2 |
| Citrus Valley HS | 3 | 16:29 | 5:30 | 18 | 10/16/21 | Citrus Belt Cluster #2 | 3 |
| Colton HS | 3 | 17:09.2 | 5:43 | 11 | 8/31/19 | Colton Swarm Invitational | 1 |
| CSU San Bernardino | 3 | 16:14 | 5:25 | 11 | 9/28/19 | Citrus Belt Cluster #1 | 1 |
| Glen Helen Regional Park | 3 | 17:07 | 5:42 | 37 | 10/12/19 | Inland Empire Challenge | 3 |
| Mt. Sac | 2.93 | 16:52.8 | 5:46 | 32 | 11/20/21 | Southern Section Finals | 2 |
| Redlands East Valley HS | 3 | 15:43.2 | 5:14 | 9 | 10/19/19 | Citrus Belt Cluster #2 | 3 |
| Riverside City XC Course | 3 | 16:25.1 | 5:28 | 12 | 11/23/19 | Southern Section Finals | 3 |
| Rosemead HS | 3 | 17:06.5 | 5:42 | 11 | 9/11/21 | Rosemead Invite | 2 |
| Silverlakes Sports Park | 3 | 16:27.4 | 5:29 | 17 | 9/20/19 | Woodbridge XC Classic | 3 |
| Track | 3 | 15:57 | 5:19 | 4 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 3.1 | 16:52.5 | 5:27 | 10 | 11/30/19 | CA State Finals | 1 |
| Yucaipa Community Park | 3 | 16:24.5 | 5:28 | 15 | 11/2/19 | Citrus Belt League Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:43.2 | 5:14 | 10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 29 |
| 3.1 | 16:52.5 | 5:27 | 11/30/19 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Corey Ford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:22 | 0/0 | 22 | 0.41 |
| So | 11 | 5:32 | 7/7 | 8 | 1.37 |
| Jr | 5 | 5:42 | 1/3 | 8 | 1.05 |
| Sr | 8 | 5:41 | 5/7 | 5 | 1.18 |
| Redlands East Valley Career | 32 | 5:48 | 13/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 75/119 | -0.04 | 16:52.8 | 5:46 | You ROCK! (LR, PR) |
| 11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 49/121 | 0.34 | 17:32 | 5:59 | |
| 10/30/21 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 13/42 | 1.01 | 16:31 | 5:30 | You ROCK! (LR) |
| 10/16/21 | Citrus Belt Cluster #2 | Citrus Valley HS | 3 | V | 9/42 | 0.96 | 16:29 | 5:30 | You ROCK! (LR, PR) |
| 10/9/21 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 46/60 | 0.92 | 17:33.9 | 5:51 | |
| 9/25/21 | Citrus Belt Cluster #1 | Beaumont HS | 3 | V | 14/41 | 0.88 | 16:44.7 | 5:35 | You ROCK! (LR, PR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 64/235 | 0.74 | 16:43.9 | 5:35 | |
| 9/11/21 | Rosemead Invite | Rosemead HS | 3 | V | 23/48 | 1.18 | 17:06.5 | 5:42 | You ROCK! (LR, PR, SBP) |
| 3/27/21 | CBL Meet #4 | Yucaipa Community Park | 3 | V | 11/14 | 0.70 | 17:19.6 | 5:47 | |
| 3/13/21 | CBL Meet #3 | Beaumont HS | 3 | V | 20/81 | 0.82 | 17:28.5 | 5:50 | |
| 2/27/21 | CBL Meet #2 | Citrus Valley HS | 3 | V | 11/29 | 0.62 | 17:26.4 | 5:49 | You ROCK! (LR, PR) |
| 2/13/21 | CBL Time Trial | Redlands East Valley HS | 3 | V | 18/70 | 0.67 | 17:21.2 | 5:47 | |
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 22/40 | 1.05 | 15:57 | 5:19 | You ROCK! (SBP) |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 149/197 | 0.04 | 16:52.5 | 5:27 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 129/176 | 0.21 | 16:25.1 | 5:28 | You ROCK! (LR, PR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 94/177 | 0.81 | 16:36.8 | 5:32 | You ROCK! (LR, PR) |
| 11/2/19 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 11/42 | 1.24 | 16:24.5 | 5:28 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | V | 8/41 | 1.37 | 15:43.2 | 5:14 | You ROCK! (LR, PR, SBP, DPR) |
| 10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 23/120 | 1.03 | 17:07 | 5:42 | You ROCK! (LY, LR, PR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 15/156 | 1.16 | 16:36 | 5:32 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 3 | JV | 1/111 | 0.99 | 16:14 | 5:25 | You ROCK! (DPR) |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 79/199 | 1.16 | 16:27.4 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | So | 45/331 | 0.91 | 17:22 | 5:47 | |
| 8/31/19 | Colton Swarm Invitational | Colton HS | 3 | So | 3/60 | 1.09 | 17:09.2 | 5:43 | You ROCK! (DPR) |
| 10/27/18 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 26/113 | 0.34 | 18:11.3 | 6:04 | You ROCK! (DPR) |
| 10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | Fr | 29/118 | 0.08 | 18:53.5 | 6:18 | |
| 10/10/18 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | JV | 59/112 | -0.27 | 19:48.7 | 6:36 | |
| 10/6/18 | Central Park Invitational | Central Park HB | 3 | Fr | 25/125 | 0.24 | 19:23.7 | 6:28 | |
| 9/22/18 | Citrus Belt Cluster #1 | Citrus Valley HS | 3 | JV | 43/110 | 0.07 | 18:29.8 | 6:10 | You ROCK! (DPR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 68/372 | 0.41 | 18:47.2 | 6:16 | You ROCK! (SBP, DPR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 109/275 | 0.04 | 19:04.1 | 6:21 | You ROCK! (DPR) |
| 9/1/18 | REV Orange Classic | Redlands East Valley HS | 3 | F/S | 28/54 | 0.05 | 20:14 | 6:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 17.00 | - | 54.97 | 2:17.57 | 5:11.11 | - |
| 2020 Outdoor | So | 24.74 PR | 54.56 | 2:06.87 | - | - | |
| 2021 Outdoor | Jr | - | 51.74 | 2:04.60 | 4:45.64 | - | |
| 2022 Outdoor | Sr | - | 50.21 PR | 1:55.71 PR | 4:36.63 PR | 10:32.03 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/19 | The Qualifier-Covina HS | 57.42 | F/S | 18 | ||
| 3/21/19 | CBL meet vs Cajon | 1:00.13 | JV | 2 | 3 | |
| 3/23/19 | Beaumont Cougar Classic | 58.11 | F/S | LR (Δ=2.02,3.4%) | ||
| 4/3/19 | CBL meet vs Carter | 57.32 | JV | PR (Δ=0.10,0.2%) LR (Δ=0.79,1.4%) |
1 | 5 |
| 4/17/19 | CBL meet vs Redlands | 55.12 | V | PR (Δ=2.20,3.8%) LR (Δ=2.20,3.8%) |
3 | 1 |
| 4/23/19 | CBL Prelims- Qualifier Meet | 54.97 | V | PR (Δ=0.15,0.3%) SR LR (Δ=0.15,0.3%) |
12 | |
| 3/7/20 | Colt Classic Invitational | 54.56 | F/S | PR (Δ=0.41,0.7%) SR (Δ=0.41,0.7%) LR (Δ=0.41,0.7%) |
3 | |
| 5/11/21 | CBL meet vs Yucaipa | 52.30 | V | PR (Δ=2.26,4.1%) LR (Δ=2.26,4.1%) |
2 | |
| 5/18/21 | CBL meet vs Beaumont HS | 52.06 | V | PR (Δ=0.24,0.5%) LR (Δ=0.24,0.5%) |
1 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 51.74 | V | PR (Δ=0.32,0.6%) SR (Δ=2.82,5.2%) LR (Δ=0.32,0.6%) |
3 | |
| 6/5/21 | CIF-SS D2 Prelims- Qualifier Meet | 52.30 | V | 23 | ||
| 3/15/22 | CBL meet vs Citrus Valley | 50.96 | V | PR (Δ=0.78,1.5%) LR (Δ=1.34,2.6%) |
1 | |
| 3/19/22 | Beaumont Cougar Classic | 50.45 | V | PR (Δ=0.51,1.0%) LR (Δ=0.51,1.0%) |
1. | |
| 3/22/22 | CBL meet vs Beaumont HS | 50.21 | V | PR (Δ=0.24,0.5%) SR (Δ=1.53,3.0%) LR (Δ=0.24,0.5%) |
1 | |
| 4/5/22 | CBL meet vs Redlands | 50.75 | V | 1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | CBL meet vs Yucaipa | 2:27.27 | JV | 4 | ||
| 4/3/19 | CBL meet vs Carter | 2:22.75 | JV | PR (Δ=4.52,3.1%) LR (Δ=4.52,3.1%) |
3 | 1 |
| 4/10/19 | CBL meet vs Citrus Valley | 2:17.57 | JV | PR (Δ=5.18,3.6%) SR LR (Δ=5.18,3.6%) |
3 | 1 |
| 2/27/20 | Dual Meet vs San Bernardino HS | 2:13.44 | V | PR (Δ=4.13,3.0%) LR (Δ=4.13,3.0%) |
5 | |
| 3/7/20 | Colt Classic Invitational | 2:06.87 | F/S | PR (Δ=6.57,4.9%) SR (Δ=10.70,7.8%) LR (Δ=6.57,4.9%) LY (Δ=20.40,13.9%) |
1 | |
| 4/27/21 | CBL meet vs Redlands | 2:05.05 | V | PR (Δ=1.82,1.4%) LR (Δ=1.82,1.4%) |
2 | |
| 5/4/21 | CBL meet vs Cajon | 2:06.16 | V | 3 | ||
| 5/15/21 | Inland Empire Championships-Qualifier Meet | 2:04.60 | V | PR (Δ=0.45,0.4%) SR (Δ=2.27,1.8%) LR (Δ=1.56,1.2%) |
8 | |
| 2/24/22 | Dual Meet vs San Bernardino HS | 2:03.79 | V | PR (Δ=0.81,0.7%) LR (Δ=0.81,0.7%) |
2. | |
| 3/5/22 | Colt Classic Invitational | 2:00.34 | V | PR (Δ=3.45,2.8%) LR (Δ=3.45,2.8%) |
1. | |
| 3/26/22 | Azusa Distance Meet of Champions. | 1:55.71 | V | PR (Δ=4.63,3.8%) SR (Δ=8.89,7.1%) LR (Δ=4.63,3.8%) |
2. | |
| 4/5/22 | CBL meet vs Redlands | 2:09.28 | V | 1 | ||
| 4/8/22 | Arcadia Invite-Qualifier Meet | 1:58.37 | V | LR (Δ=10.91,8.4%) | ||
| 4/12/22 | CBL meet vs Cajon | 2:01.95 | V | 2 | ||
| 4/16/22 | Mt. Sac Relays- Qualifier Meet | 1:57.00 | V | LR (Δ=4.95,4.1%) | 9. | |
| 4/19/22 | CBL meet vs Yucaipa | 1:59.13 | V | 1 | ||
| 4/26/22 | CBL Prelims- Qualifier Meet | 1:58.94 | V | LR (Δ=0.19,0.2%) LY (Δ=6.11,4.9%) |
1 | |
| 4/28/22 | CBL Finals- Qualifier Meet | 1:56.84 | V | LR (Δ=2.10,1.8%) LY (Δ=8.21,6.6%) |
1 | |
| 5/7/22 | CIF-SS D2 Prelims- Qualifier Meet | 1:59.68 | V | LY (Δ=6.48,5.1%) | 13 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | CBL meet vs Cajon | 5:11.11 | JV | SR | 3 | 1 |
| 3/23/19 | Beaumont Cougar Classic | 5:12.26 | F/S | 32 | ||
| 5/24/21 | CBL meet vs Citrus Valley | 4:45.64 | JV | PR (Δ=25.47,8.2%) SR LR (Δ=26.62,8.5%) |
1 | |
| 3/15/22 | CBL meet vs Citrus Valley | 4:37.33 | V | PR (Δ=8.31,2.9%) LR (Δ=8.31,2.9%) |
3 | |
| 3/19/22 | Beaumont Cougar Classic | 4:36.63 | V | PR (Δ=0.70,0.3%) SR (Δ=9.01,3.2%) LR (Δ=0.70,0.3%) |
5. | |
| 4/12/22 | CBL meet vs Cajon | 4:48.03 | V | 4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 4:16.22 | F/S | |||
| 3/13/19 | CBL meet vs Yucaipa | 4:00.12 | JV | LR (Δ=4.88,2.0%) | 1 | 5 |
| 3/16/19 | The Qualifier-Covina HS | 3:54.61 | F/S | LR (Δ=5.47,2.3%) | ||
| 3/21/19 | CBL meet vs Cajon | 4:03.17 | JV | 1 | 5 | |
| 3/23/19 | Beaumont Cougar Classic | 3:54.52 | F/S | LR (Δ=0.09,0.0%) | ||
| 4/3/19 | CBL meet vs Carter | 4:05.45 | JV | LY (Δ=12.94,5.0%) | 1 | 5 |
| 4/10/19 | CBL meet vs Citrus Valley | 4:02.31 | JV | LR (Δ=3.14,1.3%) LY (Δ=16.08,6.2%) |
2 | 3 |
| 4/13/19 | Inland Empire Championships-Qualifier Meet | 3:43.08 | F/S | PR (Δ=8.80,3.8%) LR (Δ=11.44,4.9%) |
8 | 1 |
| 4/17/19 | CBL meet vs Redlands | 3:46.00 | V | 3 | 1 | |
| 4/25/19 | CBL Finals- Qualifier Meet | 3:30.23 | V | |||
| 2/27/20 | Dual Meet vs San Bernardino HS | 3:46.02 | V | 1 | ||
| 3/7/20 | Colt Classic Invitational | 4:00.12 | F/S | 5 | ||
| 4/27/21 | CBL meet vs Redlands | 3:45.26 | V | LR (Δ=9.78,4.2%) | 1 | |
| 5/4/21 | CBL meet vs Cajon | 3:37.95 | V | LR (Δ=7.31,3.2%) | 1 | |
| 5/11/21 | CBL meet vs Yucaipa | 3:43.15 | V | 1 | ||
| 5/18/21 | CBL meet vs Beaumont HS | 3:32.13 | V | LR (Δ=11.02,4.9%) | 1 | |
| 5/24/21 | CBL meet vs Citrus Valley | 4:16.48 | JV | 1 | ||
| 5/27/21 | CBL Finals- Qualifier Meet | 3:29.48 | V | LR (Δ=31.30,13.0%) | 3 | |
| 6/5/21 | CIF-SS D2 Prelims- Qualifier Meet | 3:30.73 | V | 9 | ||
| 6/12/21 | CIF-SS D2 Finals | 3:29.29 | V | LR (Δ=1.44,0.7%) | 6 | |
| 2/24/22 | Dual Meet vs San Bernardino HS | 3:40.86 | V | |||
| 3/5/22 | Colt Classic Invitational | 3:39.76 | V | LR (Δ=1.10,0.5%) | 2 | |
| 4/5/22 | CBL meet vs Redlands | 3:31.66 | V | LR (Δ=6.49,3.0%) | 1 | |
| 4/12/22 | CBL meet vs Cajon | 3:28.39 | V | LR (Δ=3.27,1.5%) | ||
| 4/19/22 | CBL meet vs Yucaipa | 3:31.00 | V | |||
| 4/28/22 | CBL Finals- Qualifier Meet | 3:25.09 | V | LR (Δ=5.91,2.8%) LY (Δ=12.86,5.9%) |
||
| 5/7/22 | CIF-SS D2 Prelims- Qualifier Meet | 3:26.73 | V | LY (Δ=11.22,5.1%) | 9 | |
| 5/14/22 | CIF-SS D2 Finals | 3:26.66 | V | LR (Δ=0.07,0.0%) LY (Δ=5.47,2.6%) |
DQ |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/7/21 | Arcadia Invitational | 8:05.70 | V | PR (Δ=46.52,8.7%) LR (Δ=58.61,10.8%) |
7 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 4:10.62 | F/S |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Rancho Cucamonga Kickoff Classic | 12:20.81 | F/S | |||
| 5/7/21 | Arcadia Invitational | 10:18.23 | V | PR (Δ=31.49,4.8%) LR (Δ=1:18.75,11.3%) |
2 | |
| 6/30/21 | The Outdoor Nationals by Nike | 10:07.11 | V | PR (Δ=11.12,1.8%) LR (Δ=11.12,1.8%) |
5 | |
| 3/12/22 | Rancho Cucamonga Kickoff Classic | 10:57.69 | V | 2 |