Career Report for Jackson Adelman

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jackson Adelman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:20.4 5:07 2 9/7/18 Cool Breeze Invitational 2
Central Park HB 3 17:41.4 5:54 9 10/10/19 Academy League Meet #2 1
Cook Cordova Park 3 16:25 5:28 1 3/13/21 St. Margaret's vs. Sage Hill 1
Crean Lutheran HS 3 15:36.1 5:12 1 2/6/21 Crean Lutheran Dual Meets 1
Green Oak Ranch 3.1 15:55.59 5:08 1 3/20/21 Tri Meet: So Cal D5 Champs 1
Irvine Regional Park 3.1 16:48.2 5:25 2 11/2/18 Academy League Finals 2
Laguna Hills HS 3 16:05.8 5:22 2 9/14/19 Laguna Hills Invitational 1
Mason Regional Park 3 16:18.1 5:26 12 9/26/19 Academy League Meet #1 1
Mt. Sac 2.93 15:17 5:13 3 10/25/19 Mt. Sac Invitational 2
Riverside City XC Course 3 15:20.2 5:07 1 11/23/19 Southern Section Finals 4
St. Michael's Prep 2.1 12:38.1 6:01 1 10/9/18 Academy League Meet #2 1
Woodward Park 3.1 15:39.5 5:03 3 11/24/18 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:20.2 5:07 11/23/19 Southern Section Finals Riverside City XC Course 11
3.1 15:39.5 5:03 11/24/18 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Jackson Adelman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 5:24 2/2 1 1.58
Jr 10 5:22 4/7 1 2.03
Sr 3 5:16 0/0 1
St. Margaret's Career 21 5:22 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/20/21 Tri Meet: So Cal D5 Champs Green Oak Ranch 3.1 V 4/21 1.06 15:55.59 5:08
3/13/21 St. Margaret's vs. Sage Hill Cook Cordova Park 3 V 1/16 16:25 5:28
2/6/21 Crean Lutheran Dual Meets Crean Lutheran HS 3 V 1/20 1.22 15:36.1 5:12
11/30/19 CA State Finals Woodward Park 3.1 V 1/202 1.22 15:39.9 5:03 You ROCK! (LR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 1/170 1.19 15:20.2 5:07 You ROCK! (LY, LR, PR, DPR)
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 18/124 0.51 17:15 5:45
11/8/19 Academy/San Joaquin Finals Irvine Regional Park 3.1 V 1/59 1.34 17:07.6 5:31
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 3/142 2.03 15:17 5:13 You ROCK! (LY, LR, PR, SBP)
10/12/19 Clovis Invitational Woodward Park 3.1 V 3/209 1.24 15:51.3 5:07 You ROCK! (LY)
10/10/19 Academy League Meet #2 Central Park HB 3 V 1/61 1.25 17:41.4 5:54
9/26/19 Academy League Meet #1 Mason Regional Park 3 V 1/56 1.34 16:18.1 5:26
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 Jr 1/118 1.77 16:05.8 5:22
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 3/275 1.44 15:25.8 5:09
11/24/18 CA State Finals Woodward Park 3.1 V 2/216 1.27 15:39.5 5:03 You ROCK! (LR, PR, DPR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 1/174 0.92 15:31.31 5:10 You ROCK! (LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 11/122 0.36 17:06 5:42
11/2/18 Academy League Finals Irvine Regional Park 3.1 V 2/60 1.50 16:48.2 5:25
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 1/148 1.58 16:15 5:33 You ROCK! (SBP)
10/9/18 Academy League Meet #2 St. Michael's Prep 2.1 V 1/54 1.51 12:38.1 6:01
10/6/18 Clovis Invitational Woodward Park 3.1 V 7/190 0.88 16:32.3 5:20
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 45/274 1.43 15:20.4 5:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mLong Jump
2019 OutdoorSo2:00.40 4:21.94 9:47.80 -
2020 OutdoorJr-4:33.15 9:36.96 PR-
2021 OutdoorSr1:56.14 PR4:18.41 PR10:27.84 17'4.5 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/19/19 Academy League Meet #2 2:00.40 V SR 1
4/13/19 Orange County Championships 2:01.17 F/S 4
4/16/19 San Joaquin League Prelims 2:12.96 V 3
4/18/19 San Joaquin League Finals 2:06.21 V LR (Δ=6.75,5.1%) 2
5/4/19 CIF Division 4 Prelims 2:02.83 V LR (Δ=3.38,2.7%) 16
5/15/21 OC Championships 1:56.14 V PR (Δ=4.26,3.5%)
SR
LR (Δ=6.69,5.4%)
5/20/21 San Joaquin League Prelims 2:11.52 V
5/27/21 San Joaquin League Finals 2:10.82 V LR (Δ=0.70,0.5%)

1600m

Date Meet Result Div Record Place Pts
2/28/19 Irvine Tri Meet 4:41.42 V 1
3/16/19 Trophy Invitational 4:29.74 V PR (Δ=11.68,4.2%)
LR (Δ=11.68,4.2%)		 13
4/6/19 Irvine Distance Carnival 4:31.20 V 4
4/16/19 San Joaquin League Prelims 4:51.06 V 3
4/18/19 San Joaquin League Finals 4:34.86 V LR (Δ=16.20,5.6%) 1
5/4/19 CIF Division 4 Prelims 4:23.89 V PR (Δ=5.85,2.2%)
LR (Δ=10.97,4.0%)		 1
5/11/19 CIF Finals 4:21.94 V PR (Δ=1.95,0.7%)
SR
LR (Δ=1.95,0.7%)		 2
2/28/20 Friendly Meet 4:33.15 V SR (Δ=-11.21,-4.3%)
LY (Δ=8.27,2.9%)
3/5/20 League Cluster #1 4:46.82 V 1
3/31/21 St. Margaret's vs Crean 4:42.75 V LR (Δ=4.07,1.4%)
4/17/21 Laguna Beach Distance Carnival 4:20.66 V PR (Δ=1.28,0.5%)
LR (Δ=22.09,7.8%)
4/24/21 Triton Invitational 4:22.27 V
5/8/21 Arcadia Invitational 4:19.60 V PR (Δ=1.06,0.4%)
LR (Δ=2.67,1.0%)
5/20/21 San Joaquin League Prelims 4:45.55 V
5/27/21 San Joaquin League Finals 4:48.46 V
6/5/21 CIF Division 4 Prelims 4:27.64 V LR (Δ=20.82,7.2%)
6/12/21 CIF Division 4 Finals 4:18.41 V PR (Δ=1.19,0.5%)
SR (Δ=14.74,5.4%)
LR (Δ=9.23,3.4%)		 1

3200m

Date Meet Result Div Record Place Pts
3/19/19 Academy League Meet #2 11:22.31 V 1
3/23/19 Mt. Carmel Invitational 9:47.80 PR (Δ=1:34.51,13.9%)
SR
LR (Δ=1:34.51,13.9%)		 12
2/28/20 Friendly Meet 9:36.96 V PR (Δ=10.84,1.8%)
SR (Δ=10.84,1.8%)
LR (Δ=10.84,1.8%)
5/27/21 San Joaquin League Finals 10:27.84 V SR (Δ=-50.88,-8.8%)

4x400m

Date Meet Result Div Record Place Pts
2/28/19 Irvine Tri Meet 3:48.28 V 2
4/18/19 San Joaquin League Finals 3:31.23 V LR (Δ=15.57,6.9%) 1
5/4/19 CIF Division 4 Prelims 3:31.86 V 7
5/11/19 CIF Finals 3:30.33 V LR (Δ=1.53,0.7%) 7
3/31/21 St. Margaret's vs Crean 3:44.86 V
5/27/21 San Joaquin League Finals 3:37.91 V LR (Δ=6.95,3.1%)

Long Jump

Date Meet Result Div Record Place Pts
3/31/21 St. Margaret's vs Crean 17'4.5 V SR