Career Report for Mia Hammond
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mia Hammond's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 23:20 | 10:22 | 41 | 8/31/18 | Alumni Race | 1 |
| Crystal Springs | 2.95 | 30:16 | 10:16 | 162 | 10/3/18 | Aragon Center Meet #1 | 1 |
| Golden Gate Park | 2.13 | 18:43.3 | 8:47 | 8 | 9/8/18 | Lowell Invitational | 1 |
| Montgomery Hill Park | 2.74 | 34:57.7 | 12:46 | 168 | 9/20/18 | ST Division Meet #1 | 1 |
| North Rim Trail | 3.03 | 39:42 | 13:06 | 63 | 8/15/18 | JL North Rim Time Trial | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Mia Hammond.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 11:13 | 0/0 | 22 | -0.51 |
| James Lick Career | 5 | 11:13 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/15/18 | JL North Rim Time Trial | North Rim Trail | 3.03 | 39:42 | 13:06 | ||||
| 8/31/18 | Alumni Race | Alum Rock Park | 2.25 | 23:20 | 10:22 | ||||
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 143/206 | -0.51 | 18:43.3 | 8:47 | You ROCK! (SBP) |
| 9/20/18 | ST Division Meet #1 | Montgomery Hill Park | 2.74 | JV | 26/28 | -1.28 | 34:57.7 | 12:46 | |
| 10/3/18 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 82/95 | -1.23 | 30:16 | 10:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.