Career Report for Alexander Alamar
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexander Alamar's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Cromwell HS | 3.1 | 20:29.8 | 6:37 | 17 | 9/16/17 | Ct River Valley Invite | 1 |
East Hampton HS | 3.1 | 25:22.2 | 8:11 | 31 | 9/28/18 | Bellringer Invitational | 1 |
Fisher Meadows | 3.1 | 21:08 | 6:49 | 64 | 10/9/18 | CIAC - Farmington v Avon | 2 |
Hall HS | 3.1 | 22:21.91 | 7:13 | 37 | 9/11/18 | Hall vs Glastonbury vs Avon | 1 |
West Hartford Reservoir | 3.1 | 22:25.75 | 7:14 | 19 | 9/17/18 | Conard, Avon, Southington | 1 |
Wickham Park | 3.1 | 21:59 | 7:05 | 72 | 10/6/18 | Wickham Park Invitational | 4 |
Windham HS | 3 | 20:47 | 6:56 | 33 | 9/9/17 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:47 | 6:56 | 9/9/17 | Windham Invitational | Windham HS | 2 |
3.1 | 20:29.8 | 6:37 | 9/16/17 | Ct River Valley Invite | Cromwell HS | 10 |
Career Summary
Below is a summary of each season run by Alexander Alamar.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 4 | 7:04 | 0/1 | 24 | 0.23 |
Sr | 8 | 7:22 | 2/4 | 31 | 0.25 |
Avon Career | 12 | 7:16 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 423/606 | -0.57 | 24:31.4 | 7:55 | |
10/9/18 | CIAC - Farmington v Avon | Fisher Meadows | 3.1 | V | 30/56 | 0.07 | 21:08 | 6:49 | You ROCK! (LR, PR) |
10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 115/252 | -0.21 | 21:59 | 7:05 | You ROCK! (LY, LR, PR) |
9/28/18 | Bellringer Invitational | East Hampton HS | 3.1 | V | 113/166 | -0.31 | 25:22.2 | 8:11 | |
9/25/18 | Simsbury v NW Cath, Avon | Fisher Meadows | 3.1 | V | 55/95 | 0.08 | 21:18 | 6:52 | |
9/22/18 | Winding Trails XC Invitational | Winding Trails | 3 | JV | 156/234 | -0.37 | 22:49.74 | 7:37 | |
9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 57/132 | 0.25 | 22:25.75 | 7:14 | You ROCK! (SBP) |
9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 85/169 | 0.10 | 22:21.91 | 7:13 | |
10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 292/587 | -0.27 | 22:53 | 7:23 | |
10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 167/373 | -0.18 | 22:40 | 7:19 | |
9/16/17 | Ct River Valley Invite | Cromwell HS | 3.1 | JV | 24/99 | 0.20 | 20:29.8 | 6:37 | |
9/9/17 | Windham Invitational | Windham HS | 3 | JV | 12/131 | 0.23 | 20:47 | 6:56 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.