Career Report for Nick Tolfa

Class of 2014

No cross country results available.



Track Results

Season Records

Season Grade400m800m1600m3200m
2011Fr55.832:03.73 PR5:08.1411:19.44
2012So55.42 PR2:06.475:11.1411:09.10 PR
2013Jr55.742:10.644:56.74 PR-

By Event


400m

Date Meet Result Div Record Place
3/29/11 Westmoor High (PAL League meet) 56.34 F/S 1st
4/14/11 Mills PAL Meet 56.84c F/S
4/21/11 Burlingame PAL Meet 56.51 F/S LR (Δ=0.33,0.6%) 1st
4/23/11 San Mateo Invite 55.83 F/S PR (Δ=0.51,0.9%)
SR
LR (Δ=0.68,1.2%)
2/23/12 Time Trial with CSUS 57.54c V
3/1/12 PAL Mills vs Aragon 57.07 V LR (Δ=0.47,0.8%) 3
3/8/12 Aragon vs Lowell 58.04c F/S
3/15/12 PAL Menlo-Atherton vs Aragon 58.44 F/S 3
4/12/12 PAL Aragon vs Sequoia 56.59 F/S LR (Δ=1.85,3.2%)
LY (Δ=0.25,0.4%)
4/19/12 PAL Westmoor vs Aragon 56.86 F/S 1
4/28/12 F/S PAL Championships 55.42 F/S PR (Δ=0.41,0.7%)
SR (Δ=0.41,0.7%)
LR (Δ=1.44,2.5%)
LY (Δ=0.41,0.7%)
2/21/13 Time Trials CSUS 58.14c V
3/7/13 Aragon vs Sequoia PAL 56.80 V LR (Δ=1.34,2.3%)
LY (Δ=0.27,0.5%)
3/14/13 Terra Nova vs Aragon PAL 56.54c V LR (Δ=0.26,0.5%)
LY (Δ=1.50,2.6%)
3/28/13 Westmoor vs Aragon PAL 57.44c V
4/11/13 M-A vs Aragon 56.74c V LR (Δ=0.70,1.2%)
4/20/13 S M Bearcat Invite 56.42 V LR (Δ=0.32,0.6%)
LY (Δ=0.44,0.8%)
26
4/23/13 San Mateo vs Aragon 55.74c V SR (Δ=-0.32,-0.6%)
LR (Δ=0.68,1.2%)
2

800m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 2:14.14c F/S
3/10/11 El Camino - PAL Meet 2:17.92 F/S 1st
3/17/11 Sequoia PAL Meet 2:15.94 F/S LR (Δ=1.98,1.4%) 1st
3/29/11 Westmoor High (PAL League meet) 2:15.80 F/S LR (Δ=0.14,0.1%) 1st
3/31/11 Carlmont PAL Meet 2:12.10 F/S PR (Δ=2.04,1.5%)
LR (Δ=3.70,2.7%)
1st
4/1/11 CCS F/S Top 8 2:06.96 F/S PR (Δ=5.14,3.9%)
LR (Δ=5.14,3.9%)
9th Q
4/14/11 Mills PAL Meet 2:17.14c F/S 1st
4/22/11 CCS Top 8 Meet 2:03.88 F/S PR (Δ=3.08,2.4%)
LR (Δ=13.26,9.7%)
3rd
5/14/11 PAL F/S Championships 2:03.73 F/S PR (Δ=0.15,0.1%)
SR
LR (Δ=0.15,0.1%)
1st
2/23/12 Time Trial with CSUS 2:15.64c V
3/1/12 PAL Mills vs Aragon 2:09.74 V LR (Δ=5.90,4.3%)
LY (Δ=4.40,3.3%)
1
3/15/12 PAL Menlo-Atherton vs Aragon 2:15.13 F/S LY (Δ=0.81,0.6%) 3
3/22/12 PAL Aragon vs Carlmont 2:11.86 F/S LR (Δ=3.27,2.4%)
LY (Δ=3.94,2.9%)
3/29/12 PAL San Mateo vs Aragon 2:11.47 F/S LR (Δ=0.39,0.3%) 1
4/12/12 PAL Aragon vs Sequoia 2:17.71 F/S
4/19/12 PAL Westmoor vs Aragon 2:11.65 F/S LR (Δ=6.06,4.4%) 1
4/21/12 S.M. Bearcat Invite 2:07.94 F/S LR (Δ=3.71,2.8%) 3
4/28/12 F/S PAL Championships 2:06.47 F/S SR (Δ=-2.74,-2.2%)
LR (Δ=1.47,1.1%)
2
2/21/13 Time Trials CSUS 2:12.14c V LY (Δ=3.50,2.6%)
3/7/13 Aragon vs Sequoia PAL 2:16.87 V 2
3/14/13 Terra Nova vs Aragon PAL 2:13.14c V LR (Δ=3.73,2.7%)
LY (Δ=1.99,1.5%)
3/28/13 Westmoor vs Aragon PAL 2:10.64c V SR (Δ=-4.17,-3.3%)
LR (Δ=2.50,1.9%)
LY (Δ=0.83,0.6%)
2
4/11/13 M-A vs Aragon 2:13.70 V LY (Δ=4.01,2.9%)
4/18/13 Carlmont vs Aragon 2:14.92 V 5
4/20/13 S M Bearcat Invite 2:12.40 V LR (Δ=2.52,1.9%) 20
4/23/13 San Mateo vs Aragon 2:13.44c V
5/3/13 PAL Championship Trials 2:12.37 V LR (Δ=1.07,0.8%) 18

1600m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 5:08.14c F/S SR
2/13/12 Distance 5:21.14c F/S
3/8/12 Aragon vs Lowell 5:11.14c F/S SR (Δ=-3.00,-1.0%)
LR (Δ=10.00,3.1%)
4/18/13 Carlmont vs Aragon 4:56.74 V PR (Δ=11.40,3.7%)
SR (Δ=14.40,4.6%)
LR (Δ=14.40,4.6%)
8

3200m

Date Meet Result Div Record Place
3/17/11 Sequoia PAL Meet 11:19.44 F/S SR 5th
3/22/12 PAL Aragon vs Carlmont 11:09.10 F/S PR (Δ=10.34,1.5%)
SR (Δ=10.34,1.5%)
LR (Δ=10.34,1.5%)
LY (Δ=10.34,1.5%)
3/29/12 PAL San Mateo vs Aragon 11:20.17 F/S 2

4x400m

Date Meet Result Div Record Place
3/17/11 Sequoia PAL Meet 3:51.33 F/S 1st
3/31/11 Carlmont PAL Meet 3:51.62 F/S 1st
4/1/11 CCS F/S Top 8 3:40.90 F/S 3rd Q
4/22/11 CCS Top 8 Meet 3:36.94 F/S 2nd
4/23/11 San Mateo Invite 3:43.94 F/S
5/14/11 PAL F/S Championships 3:45.59 F/S
4/20/12 CCS Top 8 Classic 3:47.37 F/S 12
4/21/12 S.M. Bearcat Invite 3:51.94 F/S 5
4/28/12 F/S PAL Championships 3:48.92 F/S 3rd
3/14/13 Terra Nova vs Aragon PAL 3:47.10 V
4/11/13 M-A vs Aragon 3:49.14c V 2