Career Report for Nick Tolfa
Class of 2014
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 55.83 | 2:03.73 PR | 5:08.14 c | 11:19.44 | |
| 2012 Outdoor | So | 55.42 PR | 2:06.47 | 5:11.14 c | 11:09.10 PR | |
| 2013 Outdoor | Jr | 55.74 c | 2:10.64 c | 4:56.74 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/11 | Westmoor High (PAL League meet) | 56.34 | F/S | 1st | ||
| 4/14/11 | Mills PAL Meet | 56.84c | F/S | |||
| 4/21/11 | Burlingame PAL Meet | 56.51 | F/S | LR (Δ=0.33,0.6%) | 1st | |
| 4/23/11 | San Mateo Invite | 55.83 | F/S | PR (Δ=0.51,0.9%) SR LR (Δ=0.68,1.2%) |
||
| 2/23/12 | Time Trial with CSUS | 57.54c | V | |||
| 3/1/12 | PAL Mills vs Aragon | 57.07 | V | LR (Δ=0.47,0.8%) | 3 | |
| 3/8/12 | Aragon vs Lowell | 58.04c | F/S | |||
| 3/15/12 | PAL Menlo-Atherton vs Aragon | 58.44 | F/S | 3 | ||
| 4/12/12 | PAL Aragon vs Sequoia | 56.59 | F/S | LR (Δ=1.85,3.2%) LY (Δ=0.25,0.4%) |
||
| 4/19/12 | PAL Westmoor vs Aragon | 56.86 | F/S | 1 | ||
| 4/28/12 | F/S PAL Championships | 55.42 | F/S | PR (Δ=0.41,0.7%) SR (Δ=0.41,0.7%) LR (Δ=1.44,2.5%) LY (Δ=0.41,0.7%) |
||
| 2/21/13 | Time Trials CSUS | 58.14c | V | |||
| 3/7/13 | Aragon vs Sequoia PAL | 56.80 | V | LR (Δ=1.34,2.3%) LY (Δ=0.27,0.5%) |
||
| 3/14/13 | Terra Nova vs Aragon PAL | 56.54c | V | LR (Δ=0.26,0.5%) LY (Δ=1.50,2.6%) |
||
| 3/28/13 | Westmoor vs Aragon PAL | 57.44c | V | |||
| 4/11/13 | M-A vs Aragon | 56.74c | V | LR (Δ=0.70,1.2%) | ||
| 4/20/13 | S M Bearcat Invite | 56.42 | V | LR (Δ=0.32,0.6%) LY (Δ=0.44,0.8%) |
26 | |
| 4/23/13 | San Mateo vs Aragon | 55.74c | V | SR (Δ=-0.32,-0.6%) LR (Δ=0.68,1.2%) |
2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 2:14.14c | F/S | |||
| 3/10/11 | El Camino - PAL Meet | 2:17.92 | F/S | 1st | ||
| 3/17/11 | Sequoia PAL Meet | 2:15.94 | F/S | LR (Δ=1.98,1.4%) | 1st | |
| 3/29/11 | Westmoor High (PAL League meet) | 2:15.80 | F/S | LR (Δ=0.14,0.1%) | 1st | |
| 3/31/11 | Carlmont PAL Meet | 2:12.10 | F/S | PR (Δ=2.04,1.5%) LR (Δ=3.70,2.7%) |
1st | |
| 4/1/11 | CCS F/S Top 8 | 2:06.96 | F/S | PR (Δ=5.14,3.9%) LR (Δ=5.14,3.9%) |
9th Q | |
| 4/14/11 | Mills PAL Meet | 2:17.14c | F/S | 1st | ||
| 4/22/11 | CCS Top 8 Meet | 2:03.88 | F/S | PR (Δ=3.08,2.4%) LR (Δ=13.26,9.7%) |
3rd | |
| 5/14/11 | PAL F/S Championships | 2:03.73 | F/S | PR (Δ=0.15,0.1%) SR LR (Δ=0.15,0.1%) |
1st | |
| 2/23/12 | Time Trial with CSUS | 2:15.64c | V | |||
| 3/1/12 | PAL Mills vs Aragon | 2:09.74 | V | LR (Δ=5.90,4.3%) LY (Δ=4.40,3.3%) |
1 | |
| 3/15/12 | PAL Menlo-Atherton vs Aragon | 2:15.13 | F/S | LY (Δ=0.81,0.6%) | 3 | |
| 3/22/12 | PAL Aragon vs Carlmont | 2:11.86 | F/S | LR (Δ=3.27,2.4%) LY (Δ=3.94,2.9%) |
||
| 3/29/12 | PAL San Mateo vs Aragon | 2:11.47 | F/S | LR (Δ=0.39,0.3%) | 1 | |
| 4/12/12 | PAL Aragon vs Sequoia | 2:17.71 | F/S | |||
| 4/19/12 | PAL Westmoor vs Aragon | 2:11.65 | F/S | LR (Δ=6.06,4.4%) | 1 | |
| 4/21/12 | S.M. Bearcat Invite | 2:07.94 | F/S | LR (Δ=3.71,2.8%) | 3 | |
| 4/28/12 | F/S PAL Championships | 2:06.47 | F/S | SR (Δ=-2.74,-2.2%) LR (Δ=1.47,1.1%) |
2 | |
| 2/21/13 | Time Trials CSUS | 2:12.14c | V | LY (Δ=3.50,2.6%) | ||
| 3/7/13 | Aragon vs Sequoia PAL | 2:16.87 | V | 2 | ||
| 3/14/13 | Terra Nova vs Aragon PAL | 2:13.14c | V | LR (Δ=3.73,2.7%) LY (Δ=1.99,1.5%) |
||
| 3/28/13 | Westmoor vs Aragon PAL | 2:10.64c | V | SR (Δ=-4.17,-3.3%) LR (Δ=2.50,1.9%) LY (Δ=0.83,0.6%) |
2 | |
| 4/11/13 | M-A vs Aragon | 2:13.70 | V | LY (Δ=4.01,2.9%) | ||
| 4/18/13 | Carlmont vs Aragon | 2:14.92 | V | 5 | ||
| 4/20/13 | S M Bearcat Invite | 2:12.40 | V | LR (Δ=2.52,1.9%) | 20 | |
| 4/23/13 | San Mateo vs Aragon | 2:13.44c | V | |||
| 5/3/13 | PAL Championship Trials | 2:12.37 | V | LR (Δ=1.07,0.8%) | 18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 5:08.14c | F/S | SR | ||
| 2/13/12 | Distance | 5:21.14c | F/S | |||
| 3/8/12 | Aragon vs Lowell | 5:11.14c | F/S | SR (Δ=-3.00,-1.0%) LR (Δ=10.00,3.1%) |
||
| 4/18/13 | Carlmont vs Aragon | 4:56.74 | V | PR (Δ=11.40,3.7%) SR (Δ=14.40,4.6%) LR (Δ=14.40,4.6%) |
8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/11 | Sequoia PAL Meet | 11:19.44 | F/S | SR | 5th | |
| 3/22/12 | PAL Aragon vs Carlmont | 11:09.10 | F/S | PR (Δ=10.34,1.5%) SR (Δ=10.34,1.5%) LR (Δ=10.34,1.5%) LY (Δ=10.34,1.5%) |
||
| 3/29/12 | PAL San Mateo vs Aragon | 11:20.17 | F/S | 2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/11 | Sequoia PAL Meet | 3:51.33 | F/S | 1st | ||
| 3/31/11 | Carlmont PAL Meet | 3:51.62 | F/S | 1st | ||
| 4/1/11 | CCS F/S Top 8 | 3:40.90 | F/S | 3rd Q | ||
| 4/22/11 | CCS Top 8 Meet | 3:36.94 | F/S | 2nd | ||
| 4/23/11 | San Mateo Invite | 3:43.94 | F/S | |||
| 5/14/11 | PAL F/S Championships | 3:45.59 | F/S | |||
| 4/20/12 | CCS Top 8 Classic | 3:47.37 | F/S | 12 | ||
| 4/21/12 | S.M. Bearcat Invite | 3:51.94 | F/S | 5 | ||
| 4/28/12 | F/S PAL Championships | 3:48.92 | F/S | 3rd | ||
| 3/14/13 | Terra Nova vs Aragon PAL | 3:47.10 | V | |||
| 4/11/13 | M-A vs Aragon | 3:49.14c | V | 2 |